---
product_id: 72964884
title: "The Manna Small Rusks Salt Free, 400 g"
brand: "the manna"
price: "S/.62"
currency: PEN
in_stock: false
reviews_count: 3
url: https://www.desertcart.pe/products/72964884-the-manna-small-rusks-salt-free-400-g
store_origin: PE
region: Peru
---

# 391 kcal energy boost per 100g 52% barley flour for hearty crunch Ultra low sodium: 0.038g salt The Manna Small Rusks Salt Free, 400 g

**Brand:** the manna
**Price:** S/.62
**Availability:** ❌ Out of Stock

## Summary

> 🌿 Elevate your snack game with the pure crunch of Crete’s finest!

## Quick Answers

- **What is this?** The Manna Small Rusks Salt Free, 400 g by the manna
- **How much does it cost?** S/.62 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/72964884-the-manna-small-rusks-salt-free-400-g)

## Best For

- the manna enthusiasts

## Why This Product

- Trusted the manna brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Salt-Free:** Perfectly salt-free to support your low sodium, health-conscious lifestyle.
- • **Energy-Packed Snack:** Delivers 391 kcal per 100g, fueling your busy day with wholesome carbs and protein.
- • **Fiber-Rich Goodness:** 7.37g fiber per serving to keep digestion smooth and your gut happy.
- • **Pure Mediterranean Crunch:** Crafted with 52% barley and wholegrain wheat for that authentic Cretan texture.
- • **No Preservatives, Just Purity:** Made with natural ingredients from Crete, no artificial additives—just honest nutrition.

## Overview

The Manna Small Rusks Salt Free are crunchy barley and wholegrain wheat rusks from Crete, offering a nutritious, preservative-free snack with ultra-low sodium content. Each 100g serving packs 391 kcal, 15.4g protein, and 7.37g fiber, making it an ideal energy source for health-conscious professionals seeking authentic Mediterranean flavor and clean ingredients.

## Description

Product Description               The Manna salt free "dakos" or small barley rusks are crunchy, tasty, highly nutritious and an excellent source of energy. Made of the purest ingredients from Crete, they are an ideal part of a healthy Mediterranean or Cretan diet, which is rich in fibre and low in fat. Ideal for a low sodium diet.                  Ingredients               52% BARLEY flour, whole grain WHEAT flour, yeast, SESAME SEEDS               
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                        Directions               Store in a cool dry place                  Manufacturer Contact Information               N. Tsatsaronakis S.A, Platanos, Kissamos, Chania, Crete, Greece             See more

## Features

- These salt free "dakos" or small barley rusks are crunchy, tasty, highly nutritious and an excellent source of energy.
- Use them to create your own "dakos" dish, adding finely chopped fresh tomatoes, olives, crumbled feta cheese, oregano and loads of olive oil.
- Ingredients: 52% barley flour, wholegrain wheat flour, yeast
- No preservatives. Origin: Chania, Crete

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 10 x 10 x 10 cm; 400 g |
| Item model number | JPASCBARUSKSF |
| Allergen Information | Contains: Barley, Wheat |
| Weight | 400 g |
| Units | 400.0 gram(s) |
| Storage Instructions | 14 + days shelf life. Store in a cool and dry place |
| Manufacturer contact | N. Tsatsaronakis S.A, Platanos, Kissamos, Chania, Crete, Greece |
| Country of origin | Greece |
| Brand | The Manna |
| Speciality | No Preservatives |
| Package Information | Pack |
| Manufacturer | The Manna |
| Serving Size | 100 g, 100 g |
| Energy (kcal) | 391.48 kcal |
| Fat | 2.63 g |
| of which: |  |
| - Saturates | 0.53 g |
| Carbohydrate | 71.7 g |
| of which: |  |
| - Sugars | 3.94 g |
| Fibre | 7.37 g |
| Protein | 15.4 g |
| Salt | 0.038 g |

## Images

![The Manna Small Rusks Salt Free, 400 g - Image 1](https://m.media-amazon.com/images/I/61X8mGIW8VL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very tasty
  

*by A***A on Reviewed in the United Kingdom on 14 July 2020*

Great with salad

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    salt-free greek rusks
  

*by A***A on Reviewed in the United Kingdom on 3 January 2019*

healthy and authentic - perfect with Galomizithra and fresh tomatoes

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Love it!
  

*by E***S on Reviewed in the United Kingdom on 30 September 2019*

Great taste!

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---

*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-03-17*