BioGaiaGastrus Gut Health Probiotic | Eases Abdominal Discomfort, Gas & Bloating | Promotes Regularity & a Healthy Gut | Contributes to a Balanced Microbiome | Backed by 30 Years of Research | 2-Pack

I used this to make L Reuteri fermented Dairy as Dr. Davis calls it, LOL. It worked very well, Neither jar even attempted to separate on my very first batch. I used 2 Walmart quart size canning jars with lids, an Imusa 6 quart enameled pot, and a Wolfgang Puck sous vide. The enameled pot cost me 10.00, and the Sous Vide cost me 29.00 on eBay.SO I got the temp control and the timer for 39.00 and less that the Ultimate Yogurt Maker. I absolutely refuse to spend that kind of money on a yogurt maker. NOT in this lifetime!I crushed the tablets with a pill crusher, and used Walmart brand half and half, a 64 oz container, I washed the jars to make sure they were squeaky clean, and rinsed them with filtered water, and dried them well, so there wouldn't be any residue of chlorine, or anything else, from the tap water.I used a pill crusher to powder the tablets. I put about 4 oz of the half and half in a clean cup, added the the powder to the half and half, and then I added 2 tablespoons of POTATO starch. And yes, I said potato starch. it works just as well as inulin.I stirred until everything was dissolved. Then I poured half of it into each jar, Then I filled each jar to 2 inches from the top with the rest of the half and half.Then I set the lids ON the jar, not screwed on, just set on top of the jar, to cover the contents to prevent contamination and evaporation. I would not screw the lids on, with fermentation going on in there the gasses may need to escape.Set the sous vide to 98 degrees, because if you set it to 99 degrees you end up with 100 to 101 degrees because of the pot, and the glass jars. The sous vide is made for cooking food in thin plastic bags, it has to work a bit harder with glass jars because they are thicker, so it can overshoot the 99 degrees by 1 or 2 degrees trying to keep the water temp. It also depends a lot on the temps in the room, colder rooms it has to work harder. It also helps if you let your half and half come to room temperature BEFORE you start, alternately you can warm it up a little before you pour it into your jars. I just let the unopened container set out until it warmed up. It's Ultra-pasteurized so there should be nothing that can grow in it if it's unopened until you need to mix it up.The sous vide worked great. I set it for 36 hours and let it go. At 36 hours it beeped to let me know it was ready. I turned it off and checked the fermented dairy. It was firm and tangy, no separation. So these tablets are the greatest. Maybe I can save and get Dr. Davis' capsules. But I'm still saving money doing it this way. I have one jar to eat now, and one jar as my next batch starter.

We saw a video extolling the value and health benefits of l. reuteri and how to make a yogurt containing it. Since my wife and I are big greek yogurt eaters, I thought it would be great to try this yogurt and gain from its benefits. The recipe recommended using this brand of tablets for the l. reuteri. We have made several batches and are very pleased the yogurt has turned out great. We prefer it over the greek yogurt now and the process is very easy.I cannot confirm the yogurt contains the l. reuteri bacteria to the amount discussed in the videos since I have no mechanism to measure it. I will just have to believe I am getting the amount necessary for the health benefits. At the very least, as I said, my wife and I now prefer this yogurt over the greek yogurt. It is a bit sweeter and much firmer/more solid than the greek yogurts.If you do decide to make this yogurt, (search the internet for Dr. Davis and l. reuteri yogurt, you'll find the video), I highly recommend starting the next batch about a day after the previous batch finishes. It incubates for 36 hours. With the amount that we eat, and we give it to our dog also, I find we need to start the next batch quickly so we don't run out.As an aside, I mentioned we have been giving it to our dog, a Great Pyrenees who suffers from seborrheic dermatitis. She gets itchy/smelly hot spots. We've treated her with very expensive shots every 3-4 months. Since we have been giving her a table spoon of this yogurt per day, we have noticed her itching has almost stopped. I can't say she may no longer need shots, but I believe we might be able to spread that expense out farther. I'm not a vet, so don't take my statements as medical facts, just relating my observations.

This is excellent for homemade yogurt and also for one pill a day probiotic. No problems with it at all.

Very good results

It didn’t not work well for me. I experienced some most likely uncommon side effects. The company made it all right and I would highly reccomend them. It’s worth a try to see if it’s a good fit!

Perfect for regularity! I felt a relaxed feeling after using this probiotics. Only downside I faced is gas, probably it depends on individuals. Otherwise this is a great product

A little hard on the teeth at first, but does the job keeping me regular.

Excellent product for fermenting L. Reuteri probiotic “yogurt”. However, I don’t notice much impact by simply chewing a tablet.