--- product_id: 679759048 title: "Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy" brand: "healthy seniors" price: "S/.351" currency: PEN in_stock: true reviews_count: 5 category: "Healthy Seniors" url: https://www.desertcart.pe/products/679759048-chair-exercise-program-with-two-resistance-bands-handles-and-printed store_origin: PE region: Peru --- # large-print exercise guide + online videos soft-grip handles for arthritis-friendly use 2 adjustable resistance bands Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy **Brand:** healthy seniors **Price:** S/.351 **Availability:** ✅ In Stock ## Summary > 🪑 Strength, balance, and mobility—right from your chair! ## Quick Answers - **What is this?** Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy by healthy seniors - **How much does it cost?** S/.351 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/679759048-chair-exercise-program-with-two-resistance-bands-handles-and-printed) ## Best For - healthy seniors enthusiasts ## Why This Product - Trusted healthy seniors brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Effortless Full-Body Fitness:** Low-impact chair workouts designed for seniors 60+ to build strength, balance, and flexibility without standing. - • **Guided Wellness at Your Pace:** Includes a large-print exercise chart plus exclusive online videos for easy, follow-along routines perfect for beginners. - • **The Thoughtful Gift of Health:** Perfect for seniors and caregivers seeking a convenient, effective way to stay active and maintain daily wellness. - • **Enhance Mobility & Independence:** Gentle exercises improve circulation, joint flexibility, and coordination—ideal for rehab or aging in place. - • **Customizable Resistance Training:** Two adjustable natural rubber bands with ergonomic handles provide safe, arthritis-friendly strength building. ## Overview The Chair Exercise Program by Healthy Seniors offers a complete seated fitness solution featuring two adjustable resistance bands with soft-grip handles, a large-print printed exercise guide, and online video access. Designed specifically for seniors 60+, it promotes strength, balance, and flexibility through low-impact workouts ideal for rehabilitation, arthritis-friendly training, and maintaining independence at home. ## Description chair yoga chart, chair yoga for seniors over 60 dvd, chair yoga book, chair exercise chart for seniors, chair yoga for seniors over 60 chart, free chair yoga chart, chair workout for men, exercise chairs for seniors, senior exercise, chair yoga poster, printable chair yoga chart for seniors free, yoga chair for seniors, chair workouts for seniors, chair yoga cards deck, 28 day chair workout chart for men, exercise for seniors, printable chair yoga for seniors, wall yoga, chair yoga for seniors dvd, chair yoga for seniors over 70, free printable chair yoga exercises for seniors, 28 day chair yoga for seniors wall chart, chair yoga books for women over 60, best chair yoga book for seniors, chair pilates, chair yoga for men over 50, chair yoga chart for seniors over 60, core exercises for seniors, senior yoga, chair yoga for seniors chart, chair yoga video, chair exercises for seniors free, exercise books for seniors over 60, chair yoga cards for seniors over 60, chair yoga for seniors book spiral binding, fitness for seniors, chair exercises book, chair yoga chart for men seniors over 60, lazy fit chair exercises for seniors dvd, chair workout poster, chairyoga for seniors, chair exercise poster, stretching for seniors, books chair yoga for seniors over 60, chair for chair yoga for seniors, chair yoga chair, chair exercises for men, chair yoga wall charts for seniors over 60, 28 day chair yoga poster for seniors wall chart, chair yoga workout chart, senior exercise chart, chair yoga cards for adults, 28 day chair yoga challenge, one and done workout manual, senior chair exercises, chair exercise chart for men, chair yoga poster with poses, chair yoga for women over 50, chart for chair yoga, chair exercise chair, chair exercises for weight loss, chair pilates workouts for women, chair yoga for seniors made easy, chair yoga dvd for women over 60, 28 day chair yoga chart, chair yoga chart for women over 60, free chair yoga videos for seniors Review: Wonderful product... Looking forward to using it daily .. and feeling better. Review: Good product. Very useful for strength training. Enjoying. ## Features - Full-Body Chair Workouts for Seniors: Stay active at any age with chair exercises for seniors over 60. Build strength, balance, and flexibility with low-impact chair yoga and resistance training—all from the comfort of your chair, no standing needed. - Easy-to-Follow Exercise Guide + Online Videos: Get a large-print chair exercise chart plus online video access. Follow along with simple seated routines and chair yoga for seniors over 60—perfect for beginners or those with limited mobility. - Includes Resistance Bands and Easy-Grip Handles – Set includes 2 resistance bands and soft-grip handles for seniors with arthritis or weak hands. Add safe resistance to chair workouts to improve strength, flexibility, and joint health comfortably. - Improve Strength, Balance & Mobility at Home- These gentle senior chair exercises help improve circulation, joint flexibility, and coordination—ideal for aging in place, injury recovery, or everyday mobility support. Great for any fitness level. - The Perfect Gift for Seniors Who Want to Stay Active – Give the gift of movement, strength, and independence. This seated workout program is ideal for seniors over 60 and loved by caregivers—perfect for birthdays, holidays, or daily wellness at home. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0775R79C3 | | Batteries Included? | No | | Brand | Healthy Seniors | | Color | Blue, Yellow | | Customer Reviews | 4.2 4.2 out of 5 stars (653) | | Date First Available | 26 December 2017 | | Features | Adjustable | | Included Components | Carrying Case, User Manual | | Is Discontinued By Manufacturer | No | | Item model number | PartialUpdate | | Manufacturer | Healthy Seniors | | Material Type | Natural Rubber | | Number of Pieces | 2 | | Package Dimensions | 23.2 x 15.6 x 5.1 cm; 285.76 g | | Sport | Exercise And Fitness/Stretching/Pilates/Yoga | | Style | Pull Up | ## Product Details - **Brand:** Healthy Seniors - **Colour:** Blue, Yellow - **Item weight:** 286 g - **Material:** Natural Rubber - **Sport:** Exercise And Fitness/Stretching/Pilates/Yoga ## Images ![Chair Exercise Program with Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Ideal for Rehab or Physical Therapy - Image 1](https://m.media-amazon.com/images/I/71rwU1-qrHL.jpg) ## Questions & Answers **Q: Can you work both arms and legs?** A: Yes you can use both arms and legs. Works very well. **Q: Seniors are very often not online. Does the written manual show all the same exercises as the emailed info?** A: Yes it does - with large print, so it is easy to read. The emailed guide is useful if you want to see the video exercises - but you have all the details in the printed version. Thank you for asking! **Q: Are all the exercises done sitting down? I have balance problems, i don't want any standing exercises** A: Yes - all the exercises are done sitting down. **Q: How can the handles be attached to the bands?** A: #1 - Pull the webbing through the buckle to create 2 open loops. #2 - Direct the band through one loop. #3 - Direct the band through the 2nd loop. #4 - Pull buckle to tighten. Put a knot in the band to secure the band in the handle. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by M***C on 10 July 2025* Wonderful product... Looking forward to using it daily .. and feeling better. ### ⭐⭐⭐⭐ Review *by K***R on 3 November 2025* Good product. Very useful for strength training. Enjoying. ### ⭐⭐⭐⭐⭐ Review *by A***R on 21 January 2026* MY 90 YEAR OLD MOTHER TOOK TO THE BANDS SO QUICKLY! IT IS A PERFECT OPPORTUNITY TO WORK ON HER STRENGTH WHILE WATCHING TV. THE ONLY REQUEST I WOULD LIKE TO MAKE IS TO HAVE A LARGE POSTER SIZE OF THE DIFFERENT EXCERSICES INSTEAD OF THE TINY BOOKLET I COULD BARELY SEE. ## Frequently Bought Together - Healthy Seniors Chair Exercises for Seniors - Two Resistance Bands, Handles, and Printed Exercise Guide. Adjustable Fitness Equipment for Seniors, Elderly Home. Occupational & Physical Therapy Aids - Healthy Seniors Hand Exercise Balls for Arthritis - Set of 4 Squeeze Balls for Hand Therapy for Finger, Wrist, Carpal Tunnel, or Rheumatoid Arthritis. Great Anxiety Relief or Stress Balls for Adults - Healthy Seniors Physical Therapy Putty Kit, Finger Exercisers, and Hand Strengtheners. Improves Grip Strength, Dexterity, and Mobility. Supports Injury and Recovery Stress Relief --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pe/products/679759048-chair-exercise-program-with-two-resistance-bands-handles-and-printed](https://www.desertcart.pe/products/679759048-chair-exercise-program-with-two-resistance-bands-handles-and-printed) --- *Product available on Desertcart Peru* *Store origin: PE* *Last updated: 2026-05-06*