--- product_id: 579594531 title: "How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships" price: "S/.162" currency: PEN in_stock: true reviews_count: 13 url: https://www.desertcart.pe/products/579594531-how-to-heal-an-anxious-attachment-style-a-self-therapy store_origin: PE region: Peru --- # How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships **Price:** S/.162 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships - **How much does it cost?** S/.162 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/579594531-how-to-heal-an-anxious-attachment-style-a-self-therapy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description You fear losing them so much it hurts, you can’t stop thinking about them, waiting on a text literally makes you feel insane , you overthink to the point that you spiral ; sound familiar? This is probably a sign that you have an anxious attachment style and that's okay. You're not stuck with your attachment style and How to Heal an Anxious Attachment Style is here to help. You’ve probably never tried a journal quite like this before so here’s what to expect: Together, we'll dive into how you developed your anxious attachment style , examine how your subconscious programming and self concept has been impacting your relationships, practice shadow work to heal past trauma and learn how to reprogram the mind through visualization and affirmations. Think of it like a friend who’s great at listening and has some cool insights that you've never thought of before . It’s here to help you connect the dots, heal past trauma and unlearn old patterns so that you feel secure in your relationships. What’s Included: 150+ Journal Prompts & Exercises Understand & Heal Anxious Attachment Techniques to Rewire the Subconscious Mind Learn to Let Go with the Law of Detachment Strategies to Quiet Mental Chatter Neuroscience & Tools to Envision Your Desired Future Review: Great for someone with Anxious Attachment - This book has helped me and is still helping me with my anxious attachment. It is making me find out stuff that I never knew about myself. I definitely recommend if you find yourself having issues with maintaining relationships. Review: Worth the purchase - This book has been really insightful. I love that it is an interactive journal that allows you to go through and answer questions that really get to the root of some difficult topics. I would recommend this book to anyone who feels they have an anxious attachment style. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #6,284 in Books ( See Top 100 in Books ) #3 in Inner Child Self-Help #27 in Journal Writing Self-Help #103 in Self-Esteem (Books) | | Customer Reviews | 4.6 out of 5 stars 385 Reviews | ## Images ![How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships - Image 1](https://m.media-amazon.com/images/I/61X1uh9HeFL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great for someone with Anxious Attachment *by T***T on July 9, 2026* This book has helped me and is still helping me with my anxious attachment. It is making me find out stuff that I never knew about myself. I definitely recommend if you find yourself having issues with maintaining relationships. ### ⭐⭐⭐⭐⭐ Worth the purchase *by N***. on October 8, 2026* This book has been really insightful. I love that it is an interactive journal that allows you to go through and answer questions that really get to the root of some difficult topics. I would recommend this book to anyone who feels they have an anxious attachment style. ### ⭐⭐⭐⭐⭐ Worth its weight in gold. *by C***N on July 7, 2025* This book literally changed my life. I suffered in relationships for years, and was ready to give up on finding someone altogether. I sabotaged my good relationships, and was absolutely tortured by anxiety throughout. Not even one third of the way through this book - and I already knew it was going to help me with deep seated things I wasn’t even aware of. I can’t say enough about this journal. Thank you guys so much. ## Frequently Bought Together - How To Heal An Anxious Attachment Style: A Self Therapy Journal to Conquer Anxiety & Become Secure in Relationships - How to Heal an Avoidant Attachment Style: A Self Therapy Journal & Workbook to Help You Find Connection - Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pe/products/579594531-how-to-heal-an-anxious-attachment-style-a-self-therapy](https://www.desertcart.pe/products/579594531-how-to-heal-an-anxious-attachment-style-a-self-therapy) --- *Product available on Desertcart Peru* *Store origin: PE* *Last updated: 2026-10-31*