---
product_id: 52974817
title: "Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm)"
brand: "blue dot"
price: "S/.52"
currency: PEN
in_stock: true
reviews_count: 8
category: "Blue Dot"
url: https://www.desertcart.pe/products/52974817-blue-dot-reusable-hot-and-cold-gel-pack-effective-pain
store_origin: PE
region: Peru
---

# Microwave-safe heat therapy Freezer-safe cold therapy Leak-proof, durable design Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm)

**Brand:** blue dot
**Price:** S/.52
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Your all-in-one pain relief sidekick—because comfort waits for no one!

## Quick Answers

- **What is this?** Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm) by blue dot
- **How much does it cost?** S/.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/52974817-blue-dot-reusable-hot-and-cold-gel-pack-effective-pain)

## Best For

- blue dot enthusiasts

## Why This Product

- Trusted blue dot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Mode Relief, Anytime:** Switch effortlessly between soothing heat and refreshing cold for targeted pain management.
- • **Long-Lasting Thermal Power:** Advanced gel and insulating nylon keep your pack effective longer, maximizing every session.
- • **Flexible Fit for Every Body:** Ergonomically designed to contour perfectly to joints, muscles, and limbs for ultimate comfort.
- • **Safe & Gentle on Sensitive Skin:** Lightweight, skin-friendly materials make it perfect for delicate areas and all-day use.
- • **Built to Endure Your Active Life:** Reinforced seams ensure burst-proof durability—your reliable companion from gym to office.

## Overview

The Blue Dot Reusable Hot & Cold Gel Pack offers versatile, medical-grade temperature therapy with microwave and freezer-safe functionality. Sized at 26cm x 13.5cm, it features advanced thermal gel and insulating nylon for extended heat or cold retention. Its flexible, body-conforming design and leak-proof durability make it ideal for managing pain in joints, muscles, and limbs, suitable for sensitive skin and repeated use at home, work, or on the go.

## Description

Product Description Blue Dot Reusable Hot Cold Pack can be reused and provides either hot or cold therapy to swollen and aching limbs and joints. It is designed to give maximum comfort and durability and should only be applied to the injured area when covered in a towel or cloth. It should be noted that the use of a hot/cold pack will not relieve the injury itself. Size: 26 cm x 13.5 cm. Indications sports injuries Directions [INF] Ideal for use on a sports injury, microwave for heat or place in the freezer for cold. Apply as needed to the affected area.

Review: Good item - Only used hot Does what it says Bought to replace similar item that was getting old
Review: Good size - Does exactly as it says. Inexpensive and what I really like is the size, neither too small or too big, just perfect for wrapping muscle strains

## Features

- DUAL FUNCTION HOT & COLD THERAPY: Medical-grade temperature therapy heat & ice packs for sports injuries, minor accidents, & post-activity recovery—perfect for athletes, workplaces, & home use.
- LONG-LASTING TEMPERATURE RETENTION: Advanced thermal gel and insulating nylon ensure cooling pad and heat therapy are effective for longer, saving you time and maximizing relief.
- MICROWAVE & FREEZER SAFE: Heat in the microwave for soothing warmth or freeze for cooling relief. Flexible design moulds comfortably to your body for targeted cool pack therapy.
- EFFECTIVE PAIN RELIEF & SYMPTOM MANAGEMENT: Relieves headaches, fevers, swelling, period cramps, arthritis, post-surgery discomfort & chronic pain - providing support for the whole body.
- LEAK-PROOF DURABILITY: Reinforced welded seams ensure the pack is burst-proof, reusable, and built to last—perfect cool and heat packs for dependable pain management at home, work, or on the go.
- GENTLE & SUITABLE FOR SENSITIVE SKIN: Made with lightweight, skin-safe materials for comfortable & worry-free use, even on delicate or sensitive areas. Hot and cold compress for kids delicate skin.
- FLEXIBLE & BODY-CONFORMING DESIGN: Adapts to any body part, providing effective relief for the head, shoulders, arms, back, or legs—offering comfort wherever needed. Adaptable ice pack for injuries.
- EXCELLENT VALUE FOR MONEY: Powerful microwavable heat pad pouches which double as reusable ice packs. Durable high-quality construction, cost-effective hot & cold therapy and consistent results.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005KPM4D6 |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Benefits | Cold |
| Best Sellers Rank | 7,982 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 73 in Hot & Cold Packs |
| Brand | Blue Dot |
| Brand Name | Blue Dot |
| Colour | Blue |
| Container Type | Pack |
| Customer Reviews | 4.4 out of 5 stars 288 Reviews |
| Included Components | 1 x Blue Dot Reusable Hot Cold Pack, 26 cm x 13.5 cm Size |
| Item Form | flat |
| Item Nype Name | Hot Cold Pack |
| Item Volume | 1 |
| Item Weight | 0.3 Kilograms |
| Manufacturer | Crest Medical Ltd. |
| Manufacturer Part Number | RHCP33_SML |
| Material Type | Polyester, Polypropylene, Polyvinyl Chloride, Silicone |
| Model Name | Hot Cold Pack |
| Model Number | 30reuhc1_SML |
| Number of Items | 1 |
| Number of items | 1 |
| Product Style | Sports |
| Product Warranty | 1 Year Manufacturer |
| Size | 26 x 13.5 cm |
| Special Features | Reusable |
| Special feature | Reusable |
| Target Use Body Part | Back, Legs, Neck, Stomach |
| Unit Count | 1.0 count |
| Unit count | 1.0 count |
| Use for | Back, Legs, Neck, Stomach |

## Product Details

- **Age range (description):** Adult
- **Brand:** Blue Dot
- **Colour:** Blue
- **Material:** Polyester, Polypropylene, Polyvinyl Chloride, Silicone
- **Number of items:** 1
- **Package information:** Pack
- **Product benefits:** Cold
- **Special feature:** Reusable
- **Unit count:** 1.0 count
- **Use for:** Back, Legs, Neck, Stomach

## Images

![Blue Dot Reusable Hot & Cold Gel Pack: Effective Pain Relief - Microwave for Heat Pack or Freeze for Ice Pack - Ideal for Joints, Muscles, Legs, Knees, Shoulders, Back & Arms (26cm x 13.5cm) - Image 1](https://m.media-amazon.com/images/I/81TI2N2CdtL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good item
*by A***. on 8 May 2026*

Only used hot Does what it says Bought to replace similar item that was getting old

### ⭐⭐⭐⭐⭐ Good size
*by I***D on 16 March 2026*

Does exactly as it says. Inexpensive and what I really like is the size, neither too small or too big, just perfect for wrapping muscle strains

### ⭐⭐⭐⭐⭐ Madly Effective
*by Z***Z on 26 January 2026*

Very effective in pain relief specifically when warmed up for 1 min and very easy to use with fitting perfectly and no leakage and advance flexibility.

## Frequently Bought Together

- bluedot Reusable Hot Cold Pack,26 x 13.5 cm
- Koolpak Reusable Hot and Cold Pack 16 x 28cm
- Lewis-Plast Premium Hot & Cold Reusable Gel Pack Compress Wrap with Sleeve - Ice Heat Packs for Knee, Back, Shoulder, Ankle and Neck Injury- Cramps, Migraine, Toothache, Bruises, Lumbar, Sciatica Pain

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-08-21*