---
product_id: 508588750
title: "Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women - SQUATZ"
brand: "squatz"
price: "S/.425"
currency: PEN
in_stock: false
reviews_count: 11
url: https://www.desertcart.pe/products/508588750-twister-bar-arm-exercise-home-chest-expander-adjustable-from-22
store_origin: PE
region: Peru
---

# Hydraulic cylinder for smooth, consistent power 22-440 lbs adjustable resistance Ergonomic anti-slip PU handles Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women - SQUATZ

**Brand:** squatz
**Price:** S/.425
**Availability:** ❌ Out of Stock

## Summary

> 💪 Twist, Train, Triumph — Your Ultimate Upper Body Powerhouse

## Quick Answers

- **What is this?** Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women - SQUATZ by squatz
- **How much does it cost?** S/.425 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/508588750-twister-bar-arm-exercise-home-chest-expander-adjustable-from-22)

## Best For

- squatz enthusiasts

## Why This Product

- Trusted squatz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hydraulic Precision:** Unique triangle design with a fully enclosed hydraulic cylinder ensures lifetime consistent resistance—no spring fatigue here.
- • **Grip & Comfort Mastery:** Anti-slip ergonomic PU handles keep your workouts secure and comfortable, so you never lose your grip on progress.
- • **Customizable Power Boost:** Easily dial from 22 to 440 lbs with 20 resistance levels for tailored upper body gains.
- • **30-Day Digital Workout Plan:** Unlock exclusive guided routines via the SQUATZ app and transform your home workouts with expert coaching.
- • **Total Upper Body Activation:** Target wrists, arms, shoulders, chest, and back in one compact, sleek device—perfect for busy pros craving efficient strength training.

## Overview

The SQUATZ Twister Bar Arm Exercise is a professional-grade home fitness tool featuring 20 adjustable resistance levels from 22 to 440 lbs, powered by a durable hydraulic cylinder for smooth, consistent training. Its ergonomic anti-slip PU handles ensure comfort and safety during intense upper body workouts targeting wrists, arms, shoulders, chest, and back. Included is a 30-day digital workout program accessible via the SQUATZ app, designed to maximize strength gains and keep you motivated. Compact and self-powered, it’s ideal for millennial professionals seeking efficient, effective resistance training at home.

## Description

desertcart.com: Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women - SQUATZ : Sports & Outdoors

Review: PSA: SAFETY WARNING! - PSA for everyone, this exercise tool can be very dangerous. Please wear the included wrist strap while using. Last week I had this slip and it hit the bottom of my chin HARD. I was lucky, I could have ended up in the hospital, but all I suffered was some temporary pain on my chin and jaw. I do love this exercise tool and continue to use it every day. But please stay safe. I am giving it 5 stars since it became my favorite exercise tool where I can squeeze in some reps throughout the day and feel like my upper body is being challenged every time. I prefer to use this while seated than standing. Helpful tip: You can balance your arm on your leg to make it easier by using some leg assist, but don't cheat too much.
Review: Amazing Product But Very Dangerous If Not Used Correctly!!!@ - This thing is ABSOLUTELY INSANELY AMAZING way beyond my expectations, because I had a similar one?but it was piston and the resistance wasn't very strong.But word to the Wise, I didn't read the directions correctly make sure you put your hands through the straps because if you don't this thing Will Literally Knock You TFO it slip on me twice both were my fault because I never knew what the straps were for? The first time it slipped it hit the bottom of my chin and busted my lip open on the inside, lessen learned NOPE I was using this about a hour before last Thanksgiving and this time it hit my chin so hard it bust the bottom of my chin wide open, my top teeth left left embedded marks on my bottom lip blood was everywhere it took nearly 2hrs for it to completely stop bleeding i probably should have gone to get stitches but it was Thanksgiving and I have a goatee so it didn't show where it had busted open. All of this being said it's amazing you get a crazy good chest workout & pump, I Definitely Recommend but don't be a mada head like me 🤪 Make Sure You Put Your Hands Through The Loops because if you don't i 100% GUARANTEE YOU THE SAME THING WILL HAPPEN THAT HAPPENED TO ME, and when I say it was like getting kicked in the chin by a horse I 100% GENUINELY MEAN THAT!!! This thing can be Seriously Dangerous!!!! Maybe that's why this item says it's no longer available.

## Features

- 2-20 LEVELS ADJUSTABLE RESISTANCE: Adjust and set resistance levels for optimal training. One button adjusts from 22 to 440lbs with 2-20 levels. Our upgraded hydraulic cylinder design makes the twister easy to use
- STRENGTHEN YOUR UPPER BODY: The twister bar exerciser is perfect for exercising your wrists, arms, shoulders, chest, and back, improving grip, building strength in hands and wrists, and increasing upper body muscle strength
- HYDRAULIC CYLINDER: Unlike spring crusher devices, which may break or lose power after repeated use, our twister has a unique triangle design and a fully enclosed hydraulic cylinder that provides consistent resistance training for its life span
- NON-SLIP AND COMFORTABLE: Our twister arm's non-slip feature ensures comfort while working out or exercising. It also has an anti slip ergonomic PU handle that is heavy-duty and comfortable - ideal for a more enjoyable workout experience
- 30 DAY DIGITAL WORKOUT PROGRAM: The product includes a 30-day workout program that will assist you to achieve your ideal body! Simply download SQUATZ app and click on your purchased product to launch the program, after which you can begin exercising

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BSMRF7CM |
| Best Sellers Rank | #525,001 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #408 in Strength Training Upper Body Machines |
| Brand Name | SQUATZ |
| Controls Type | Push Button |
| Customer Reviews | 4.1 4.1 out of 5 stars (87) |
| Date First Available | January 18, 2023 |
| Display Type | LED |
| Grip Size | 5 |
| Grip Type | Ergonomic |
| Handle Type | PU (Polyurethane) |
| Included Components | SereneLife - Decorative Tabletop LED Water Fountain (SLTWF72LED) |
| Item Dimensions LxWxH | 19.3 x 6.7 x 2.7 inches |
| Item Package Dimensions L x W x H | 22 x 6 x 3 inches |
| Manufacturer | Sound Around |
| Model Name | SereneLife - Decorative Tabletop LED Water Fountain (SLTWF72LED) |
| Number of Items | 1 |
| Number of Resistance Levels | 20 |
| Operation Mode | Manual |
| Package Weight | 2 Kilograms |
| Part Number | SQAF-1 |
| Power Source | Self-Powered |
| Size | Stadard |
| Sport Type | Exercise and Fitness |
| UPC | 842893154923 |

## Product Details

- **Brand:** SQUATZ
- **Color:** Black, Orange
- **Item Weight:** 3.97 Pounds
- **Material:** Alloy Steel
- **Maximum Weight Recommendation:** 440 Pounds

## Images

![Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women - SQUATZ - Image 1](https://m.media-amazon.com/images/I/61y1XQQJviL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ PSA: SAFETY WARNING!
*by G***U on October 11, 2024*

PSA for everyone, this exercise tool can be very dangerous. Please wear the included wrist strap while using. Last week I had this slip and it hit the bottom of my chin HARD. I was lucky, I could have ended up in the hospital, but all I suffered was some temporary pain on my chin and jaw. I do love this exercise tool and continue to use it every day. But please stay safe. I am giving it 5 stars since it became my favorite exercise tool where I can squeeze in some reps throughout the day and feel like my upper body is being challenged every time. I prefer to use this while seated than standing. Helpful tip: You can balance your arm on your leg to make it easier by using some leg assist, but don't cheat too much.

### ⭐⭐⭐⭐ Amazing Product But Very Dangerous If Not Used Correctly!!!@
*by W***N on September 9, 2025*

This thing is ABSOLUTELY INSANELY AMAZING way beyond my expectations, because I had a similar one?but it was piston and the resistance wasn't very strong.But word to the Wise, I didn't read the directions correctly make sure you put your hands through the straps because if you don't this thing Will Literally Knock You TFO it slip on me twice both were my fault because I never knew what the straps were for? The first time it slipped it hit the bottom of my chin and busted my lip open on the inside, lessen learned NOPE I was using this about a hour before last Thanksgiving and this time it hit my chin so hard it bust the bottom of my chin wide open, my top teeth left left embedded marks on my bottom lip blood was everywhere it took nearly 2hrs for it to completely stop bleeding i probably should have gone to get stitches but it was Thanksgiving and I have a goatee so it didn't show where it had busted open. All of this being said it's amazing you get a crazy good chest workout & pump, I Definitely Recommend but don't be a mada head like me 🤪 Make Sure You Put Your Hands Through The Loops because if you don't i 100% GUARANTEE YOU THE SAME THING WILL HAPPEN THAT HAPPENED TO ME, and when I say it was like getting kicked in the chin by a horse I 100% GENUINELY MEAN THAT!!! This thing can be Seriously Dangerous!!!! Maybe that's why this item says it's no longer available.

### ⭐⭐⭐⭐⭐ A well designed product!
*by J***R on December 8, 2024*

Once you get comfortable with the tension adjustment process and set it, you can get a great upper body workout!

## Frequently Bought Together

- SQUATZ Twister Bar Arm Exercise - Home Chest Expander, Adjustable from 22-440lbs with 2-20 levels, Anti-slip Ergonomic PU handle, Home Fitness Resistance Equipment Bar for Men and Women
- KDG Hand Grip Strengthener 2 Pack Adjustable Resistance 10-130 lbs Forearm Exerciser，Grip Strength Trainer for Muscle Building and Injury Recovery for Athletes

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-02-04*