AWARD WINNING EXCELLENCE - Join the ranks of culinary connoisseurs who appreciate the taste of award-winning quality.
PURE AND NATURAL GOODNESS - Enjoy a product free from additives, ensuring a clean and authentic flavor.
SUSTAINABLE AND AUTHENTIC - Sourced from the renowned Kalamata region, this oil embodies the essence of Greek cuisine.
ELEVATE YOUR CULINARY GAME - Transform everyday meals into gourmet experiences with this premium olive oil.
VERSATILE KITCHEN ESSENTIAL - Perfect for drizzling, dipping, or cooking, this olive oil is a must-have for any kitchen.
Iliada PDO Kalamata Extra Virgin Olive Oil is a premium 5L tin of olive oil made from Koroneiki olives, recognized for its superior quality with a Protected Designation of Origin. This award-winning oil features a distinct grassy-green color and a robust herbaceous flavor, perfect for enhancing a variety of dishes.
Specifications
Item model number
5201043200043
Additives
Free From Additives
Volume
5000 Millilitres
Units
5000.0 millilitre
Storage Instructions
Best stored in a dark place away from direct heat. Do not refrigerate. At cold temperatures the oil becomes cloudy and will start to solidify. This is natural and will disappear when returned to room temperature.
Use By Recommendation
No
Country of origin
Greece
Brand
Iliada
Cuisine
Greek
Format
Tinned
Caffeine content
caffeine free
Package Information
Tin
Manufacturer
Princes Foods Ltd
Serving Size
100 g
Energy (kJ)
3700.00 kJ
Energy (kcal)
884.30 kcal
Fat
100 g
- Saturates
14.3 g
Carbohydrate
0 g
- Sugars
0 g
Fibre
0 g
Protein
0 g
Sodium
0 g
Have a Question? See What Others Asked
Can this oil be used for cooking and light frying?
If I order today what will be the best before date?
Is the "press" date on the tin?, fresh oil is so much better.
Is it pure?
Reviews
4.7
All from verified purchases
I**A
Great oil, great value
Iliada, Excellent Extra Virgin Olive Oil!This is a superior quality award winning olive oil at a very fair price! It has PDO status (Protected Designation of Origin) A sign of quality. It has a peppery taste and a rich fragrance. I'm no oil expert, but it smells like cut grass and I understand that the slight burn to the back of the throat is a sign of a good oil. It is pressed from the Koroneiki olives grown in the Kalamata region of southern Greece. and high in Polyphenols so it's good for your health. It is very tasty on salads and would compliment some balsamic vinegar to soak up in fresh bread. You can taste the quality of this oil!It comes in a litre tinned container, which I'm not used to, but I understand this protects the oil from sunlight. The opening is not something I've ever encountered. I really struggled with the first one, but discovered I had not extended the plastic hoselike opening fully enough, which caused the oil to run down the tin when pouring. This time round I fully extended the 'hose' and it works perfectly. Highly recommend. The best I've tried! I can imagine that this is one of those oils that would be beneficial to drink a spoon a day!
G**N
Great Oil
This Greek extra virgin olive oil is rich, smooth, and full of authentic Mediterranean flavour. Perfectly balanced with a peppery finish, it elevates everything from salads to grilled meats. A true staple for any kitchen!
R**R
Proper olive oil
REAL OLIVE OIL.You'd pay a lot more for this much in the supermarkets.Great taste on fresh toast and in salads and its good for you.
O**L
A Decent Oil for Cooking
I would not call this ''the best olive oil'' as many people keep touting it seems like nearly every olive oil I stumble on there's always someone screaming ''this is the best'' well its not but for the price its a great oil for sure especially for cooking I noticed it doesn't burn like the other olive oils I've used, as I'm trying to move away from using EV-coconut oil for cooking and trying to use olive oil, this has been good so far, the majority of olive oils from your local supermarket are terrible and I think the average consumer is used to having bad olive oil, this olive oil is great for the price for cooking or maybe other uses, but I would use this for cooking and use Carapelli Organic Extra Virgin Olive Oil for dressing the food, that I noticed is the best oil ive tried from a supermarket, and if you want more special olive oil than try Laudemio Frescobaldi or Gonnelli, these last two are what real fresh olive oil should really taste like, and I would advise only for dressing food etc as its expensive
N**E
Great oil
Great oil used this a lot mostly in my bread. Its got good flavour and sensibly priced. Im not an expert but it doesnt disappoint.
E**
Top tier absolutely
Fresh and condensed taste, could easily infer the high concentration of antioxidants. Nice!
P**R
Quality Quality
Lovely oil great for cooking or dressing nice taste and smell we use it on everything 100% satisfied with this quality oil
A**M
Value for money
For that price you get such a high quality olive oil that leaves such a crispy texture that makes your meal taste much appetising
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Suresh K.
Very impressed with the quality and fast delivery. Will shop here again.
4 days ago
Vikram D.
The MOLLE sheath is of exceptional quality. Very happy with my purchase.
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I'm no oil expert, but it smells like cut grass and I understand that the slight burn to the back of the throat is a sign of a good oil. It is pressed from the Koroneiki olives grown in the Kalamata region of southern Greece. and high in Polyphenols so it's good for your health. It is very tasty on salads and would compliment some balsamic vinegar to soak up in fresh bread. You can taste the quality of this oil!It comes in a litre tinned container, which I'm not used to, but I understand this protects the oil from sunlight. The opening is not something I've ever encountered. I really struggled with the first one, but discovered I had not extended the plastic hoselike opening fully enough, which caused the oil to run down the tin when pouring. This time round I fully extended the 'hose' and it works perfectly. Highly recommend. The best I've tried! I can imagine that this is one of those oils that would be beneficial to drink a spoon a day!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"G***N"},"datePublished":"20 May 2025","name":"Great Oil","reviewBody":"This Greek extra virgin olive oil is rich, smooth, and full of authentic Mediterranean flavour. Perfectly balanced with a peppery finish, it elevates everything from salads to grilled meats. A true staple for any kitchen!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"R***R"},"datePublished":"21 May 2025","name":"Proper olive oil","reviewBody":"REAL OLIVE OIL.You'd pay a lot more for this much in the supermarkets.Great taste on fresh toast and in salads and its good for you."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"O***L"},"datePublished":"7 May 2023","name":"A Decent Oil for Cooking","reviewBody":"I would not call this ''the best olive oil'' as many people keep touting it seems like nearly every olive oil I stumble on there's always someone screaming ''this is the best'' well its not but for the price its a great oil for sure especially for cooking I noticed it doesn't burn like the other olive oils I've used, as I'm trying to move away from using EV-coconut oil for cooking and trying to use olive oil, this has been good so far, the majority of olive oils from your local supermarket are terrible and I think the average consumer is used to having bad olive oil, this olive oil is great for the price for cooking or maybe other uses, but I would use this for cooking and use Carapelli Organic Extra Virgin Olive Oil for dressing the food, that I noticed is the best oil ive tried from a supermarket, and if you want more special olive oil than try Laudemio Frescobaldi or Gonnelli, these last two are what real fresh olive oil should really taste like, and I would advise only for dressing food etc as its expensive"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"N***E"},"datePublished":"14 April 2025","name":"Great oil","reviewBody":"Great oil used this a lot mostly in my bread. Its got good flavour and sensibly priced. Im not an expert but it doesnt disappoint."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"E*** "},"datePublished":"3 May 2025","name":"Top tier absolutely","reviewBody":"Fresh and condensed taste, could easily infer the high concentration of antioxidants. Nice!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"P***R"},"datePublished":"4 May 2025","name":"Quality Quality","reviewBody":"Lovely oil great for cooking or dressing nice taste and smell we use it on everything 100% satisfied with this quality oil"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***M"},"datePublished":"16 February 2025","name":"Value for money","reviewBody":"For that price you get such a high quality olive oil that leaves such a crispy texture that makes your meal taste much appetising"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.875,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Can this oil be used for cooking and light frying?","acceptedAnswer":{"@type":"Answer","text":"As this olive oil is full of flavour and extra virgin it is best used as a dressing. You lose much of its health benefits when heated. I use a refined olive oil for cooking however there is no reason why you can not use for cooking if you wish. Probably be great on roast potatoes!"}},{"@type":"Question","name":"If I order today what will be the best before date?","acceptedAnswer":{"@type":"Answer","text":"All I can tell you is that mine is 11/2019."}},{"@type":"Question","name":"Is the \"press\" date on the tin?, fresh oil is so much better.","acceptedAnswer":{"@type":"Answer","text":"No, just a best before date."}},{"@type":"Question","name":"Is it pure?","acceptedAnswer":{"@type":"Answer","text":"YES !! probably the best olive on the ,market."}}]}]}