---
product_id: 454425151
title: "Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults"
brand: "mind brain emotion"
price: "S/.257"
currency: PEN
in_stock: true
url: https://www.desertcart.pe/products/454425151-mind-brain-emotion-52-essential-coping-skills-cards-exercises-stress
store_origin: PE
region: Peru
---

# Free online coping assessment & library Compact 10.2 x 7.6 cm poker-size 52 evidence-based coping cards Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults

**Brand:** mind brain emotion
**Price:** S/.257
**Availability:** ✅ In Stock

## Summary

> 🃏 Unlock your emotional superpower—anytime, anywhere!

## Quick Answers

- **What is this?** Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults by mind brain emotion
- **How much does it cost?** S/.257 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/454425151-mind-brain-emotion-52-essential-coping-skills-cards-exercises-stress)

## Best For

- mind brain emotion enthusiasts

## Why This Product

- Trusted mind brain emotion brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multi-Use for All Ages:** Perfect for teens, adults, therapy groups, or solo practice—build confidence, reduce anxiety, and master emotions with versatile exercises.
- • **Share & Inspire Wellness:** Use as daily affirmations, group therapy games, or thoughtful mental health gifts that spark connection and belonging.
- • **Portable Emotional Toolkit:** Sleek poker-sized cards in a sturdy tin case fit effortlessly in your pocket or bag—therapy on the go, anytime, anywhere.
- • **Track Your Progress Digitally:** Includes access to an online coping assessment and learning library to measure growth and deepen your self-care journey.
- • **Scientifically Backed Resilience:** Developed by Harvard researchers, these 52 CBT and mindfulness cards deliver proven stress relief and emotional agility techniques.

## Overview

Mind Brain Emotion’s 52 Essential Coping Skills Cards combine evidence-based CBT, mindfulness, and somatic exercises into a portable, poker-sized deck designed to reduce stress, anxiety, and burnout. Developed by Harvard researchers and endorsed by therapists, this versatile tool supports teens and adults in building emotional resilience and confidence. With a free online assessment and learning library, it’s perfect for solo use, therapy groups, or gifting to promote mental wellness.

## Description

Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults

## Features

- Build skills, reduce stress: Powerful CBT, meditation, and somatic exercises to become organized, focused, confident. Overcome anxiety, anger, disappointment, procrastination, impulsive behavior, emotional labor, addiction, burnout, unproductive habits
- Feel happier and in control: Creative, relatable, actionable strategies for stress reduction; stay calm and learn how to master your emotions; Build coping skills for teens, college students, and adults; use as a card game or work on one card a week
- Deck developed by Harvard Researcher: 50+ evidence-based resilience mindfulness cards packed with anti anxiety and stress relief activities approved by psychologists, therapists, counselors; used in school, university, therapy, workshop, and workplace
- Includes Online Coping Assessment to help you track progress: Many ways to use such as journaling, therapy games for teens, group therapy activities for adults, recovery games, therapeutic practice at home, cognitive behavioral therapy
- Pro tip: Use a magnet to pin card onto the tin case and display for daily affirmation, gratitude practice, and stress reduction; share relaxation techniques as mental health awareness gifts for friends or team members, self care cards for women or men
- Discreetly practical and portable: Think of this tool as your coping skills workbook in portable cards. Perfect poker size to fit in your back pocket or crossbody bag, so you can use these nifty cards anytime, anywhere, without feeling self-conscious
- Seen in Los Angeles Times, Forbes, CNBC, Fast Company, Parents, PopSugar, Business Insider
- The card deck comes with a free Online Learning Library, which can be accessed on your phone, tablet, or computer (phone is not included)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Educational Objective(s) | Improve mental health and well-being, Manage daily stress and anxiety, Quality self-care exercises |
| Language: | English |
| Number of Game Players | 2 |
| Number of Puzzle Pieces | 52 |
| Assembly Required | No |
| Batteries Required | No |
| Batteries Included | No |
| Material Type(s) | Cards |
| Colour | Sturdy Multicolor Cards With Tin Case for Solo Or Group Use |
| Product Dimensions | 10.16 x 7.62 x 2.54 cm; 140 g |
| Item part number | 52Coping |
| Manufacturer recommended age | 8 years and up |
| Manufacturer | Mind Brain Emotion |
| Country of Origin | USA |
| Item Weight | 140 g |

## Product Details

- **Age Range (Description):** Adult
- **Number of Players:** 2
- **Brand:** Mind Brain Emotion
- **Theme:** Games,Teens
- **Material:** Cards

## Images

![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 1](https://m.media-amazon.com/images/I/81ziAUPMCTL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 2](https://m.media-amazon.com/images/I/81JmjkEVYHL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 3](https://m.media-amazon.com/images/I/81O7AcooXhL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 4](https://m.media-amazon.com/images/I/818XZUwiDxL.jpg)
![Mind Brain Emotion 52 Essential Coping Skills Cards-Exercises For Stress Management,Anxiety Relief-Build Emotional Agility,Resilience,Confidence-Self Care Therapy Games For Teens,Adults - Image 5](https://m.media-amazon.com/images/I/81orqOE8FTL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Questions & Answers

**Q: Ideas on how to use these??**
A: I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity.  I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points.

**Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?**
A: Send a message to the vendor through Amazon.

**Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx**
A: The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm).

**Q: For which age range the 52 critical thinking cards are? Thanks**
A: I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also.

## Frequently Bought Together

- Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-01-28*