--- product_id: 44884368 title: "Inc. 32\" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight" brand: "spud" price: "S/.266" currency: PEN in_stock: true reviews_count: 12 url: https://www.desertcart.pe/products/44884368-inc-32-long-abdominal-strap-black-ab-crunches-use-forearms store_origin: PE region: Peru --- # Multi-exercise cable compatibility Forearm hook for heavier weights 36" long for max leverage Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight **Brand:** spud **Price:** S/.266 **Availability:** ✅ In Stock ## Summary > 🔥 Hook into power: Elevate your core game with Spud’s forearm ab strap! ## Quick Answers - **What is this?** Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight by spud - **How much does it cost?** S/.266 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/44884368-inc-32-long-abdominal-strap-black-ab-crunches-use-forearms) ## Best For - spud enthusiasts ## Why This Product - Trusted spud brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Heavyweight Ready:** Forearm hook design supports heavier loads with enhanced stability - • **Maximize Core Burnout:** 36" length shifts strain from hands to forearms for ultimate ab fatigue - • **Joint-Friendly Training:** Reduces pressure on hands, neck, and elbows for safer reps - • **Versatile Gym Essential:** Transforms any cable machine into a targeted ab workout station - • **Multi-Exercise Powerhouse:** Perfect for ab crunches, rear delt raises, face pulls, and cable rows ## Overview The Spud, Inc. 36" Long Abdominal Strap is engineered to convert any cable machine into a high-intensity ab workout tool by hooking onto your forearms instead of your hands. This innovative design allows you to lift heavier weights comfortably by reducing strain on your grip, neck, and elbows. Crafted from durable materials, it supports multiple exercises including ab crunches, rear delt raises, face pulls, and cable rows, making it a versatile addition to any fitness routine. ## Description Spud Inc Long Ab Strap. Works well with cable machines and bands ## Features - The 36" long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure. - Turn almost any lat pulldown machine or cable pulley machine into an ab machine. - The long ab strap can be used for many other exercises such as rear delt cable raises, face pulls, and cable rows. - What makes this strap different? Instead of holding onto shorter handles, the long ab strap allows you to hook the strap to your forearms. Not only does this create more strength/stability to handle heavier weights, but it takes the pressure off of your hands, neck and elbows. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07144G54W | | Best Sellers Rank | #34,478 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #95 in Exercise Straps | | Brand Name | SPUD | | Customer Reviews | 4.7 4.7 out of 5 stars (160) 4.7 out of 5 stars | | Date First Available | May 9, 2017 | | Item Package Dimensions L X W X H | 7.13 x 3.15 x 2.48 inches | | Item Weight | 15.84 ounces | | Manufacturer | Spud, Inc | | Material | Acrylonitrile Butadiene Styrene | | Package Weight | 0.5 kg | | Part Number | unknown | | Style | Modern | ## Images ![Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight - Image 1](https://m.media-amazon.com/images/I/91TNjb5+rxL.jpg) ## Questions & Answers **Q: What feels better for face pulls, the 32" strap vs the 18" strap?** A: 32" long ab strap is good for face pulls, ab work, and the longer strap works well for tricep pushdowns by leaning forward and locking the elbows out behind you. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Video of use and length *by on Reviewed in the United States July 1, 2025* I can’t say enough good things about the Spud Inc Ab Strap—this thing has quickly become one of my favorite tools in the gym. While it’s marketed for ab work, it’s so much more than that.Of course, it crushes ab crunches—secure, comfortable, and way better than rope alternatives. But where this strap really shines is its versatility. I use it regularly for tricep pushdowns and bicep curls, and the control and tension it provides are unmatched. Whether you’re doing weighted crunches on a cable machine, face pulls, or even lat activation warmups, this strap delivers rock-solid performance.The build quality is phenomenal. It’s durable, comfortable against the skin, and handles serious weight without fraying or digging in. For the price, it’s honestly a steal—feels like it should cost double.If you’re serious about training and want a piece of gear that can do it all without taking up space, the Spud Ab Strap is a no-brainer. I love it to death. Highly recommended. ### ⭐⭐⭐⭐⭐ Perfect for lats and abs *by on Reviewed in the United States May 18, 2026* Saw this being used for abs for someone and instantly thought it would be perfect for lat flys and I was right. Great hand holds, nice and long so you can pull the arms at a good angle, just perfect for lats. On the abs side it’s easily the most comfortable way to do weighted crunches and the way that you can put your whole arms into it allows you to load it far more then I normally would be. ### ⭐⭐⭐⭐⭐ Versatile and easy *by on Reviewed in the United States April 15, 2025* Build quality is great. This is extremely helpful as I have developed a bit of tendonitis in my biceps and this completely moves the load to my elbows for a lot of the pull down type of exercises. I can also use it for plenty of back exercises with my pulley system. I know it isn't necessarily the intended use but it is very effective. Great value, super easy to use! Would buy again and would recommend. ## Frequently Bought Together - Spud Inc 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight - Spiral Strength Dually, Dynamic Tricep Rope - Angles90 Suspension and Cable Trainer Set - Full Body Workout Equipment for Home Gym with Grip Handles, Pulley System, Ankle Straps, Resistance Bands - for Strength, Leg, Core Exercises --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.pe/products/44884368-inc-32-long-abdominal-strap-black-ab-crunches-use-forearms](https://www.desertcart.pe/products/44884368-inc-32-long-abdominal-strap-black-ab-crunches-use-forearms) --- *Product available on Desertcart Peru* *Store origin: PE* *Last updated: 2026-08-20*