---
product_id: 396827996
title: "Optimum Nutrition ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g"
brand: "optimum nutrition"
price: "S/.349"
currency: PEN
in_stock: true
reviews_count: 13
category: "Optimum Nutrition"
url: https://www.desertcart.pe/products/396827996-optimum-nutrition-on-gold-standard-pre-workout-advanced-with-l
store_origin: PE
region: Peru
---

# 200mg natural caffeine boost 8x L-Citrulline for insane pumps 2x Beta-Alanine for endurance Optimum Nutrition ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g

**Brand:** optimum nutrition
**Price:** S/.349
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your grind with ON Gold Standard Pre-Workout — because average workouts are so last season.

## Quick Answers

- **What is this?** Optimum Nutrition ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g by optimum nutrition
- **How much does it cost?** S/.349 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/396827996-optimum-nutrition-on-gold-standard-pre-workout-advanced-with-l)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 8x more L-Citrulline than the original formula drives blood flow and muscle pumps to the max.
- • **Endure Every Rep:** Double Beta-Alanine content delays fatigue so you push harder, longer.
- • **Flavor That Fuels:** Blue Raspberry and 3 other bold flavors deliver a smooth, intense shake to keep you coming back.
- • **Unleash Explosive Energy:** 200mg caffeine from natural sources powers your focus and alertness pre-workout.
- • **Metabolism-Boosting B-Vitamins:** Vitamins B6, B12, niacin & pantothenic acid support sustained energy and reduce tiredness.

## Overview

Optimum Nutrition Gold Standard Pre-Workout Advanced is a high-potency formula designed for serious athletes and fitness enthusiasts. Featuring 200mg of natural caffeine, 8x more L-Citrulline, and 2x Beta-Alanine per serving compared to the original, it maximizes energy, focus, endurance, and muscle pumps. Enhanced with B-vitamins for metabolism support, this 420g powder comes in 4 bold flavors including Blue Raspberry, delivering a powerful pre-workout experience that fuels peak performance and helps you crush your fitness goals.

## Description

Product Description Optimum Nutrition, the World’s #1 sports nutrition brand*, brings you the intense and dialled-up version of our core pre-workout powder. Meet the ON Platinum Pre Workout Advanced sports food supplement designed for high-performance athletes and true sports enthusiasts. This intense pre-workout formula supports energy and focus to support your peak training. When compared to the Gold Standard pre-workout powder, this advanced powder contains 8x more L-Citrulline and 2x more Beta-Alanine per serving. The ON formula contains 200 mg of caffeine from natural sources per serving, making it a great energy and focus drink that increases alertness and improves concentration***, helping you achieve your fitness goals. The ON Advanced pre-workout supplement contains vitamins B6, B12, niacin, and pantothenic acid, which aid in the maintenance of normal energy-yielding metabolism and the reduction of tiredness and fatigue**. Designed for the goal-focused athlete, the ON pre-workout come in 4 great-tasting flavours – Tropical, Sour Gummy, Fruit Punch and Blue Raspberry – and are an easy and convenient addition to your daily protein snacks. To enjoy, mix 3 scoops (21 g) in 400 ml of cold water and shake. Recommended consumption of 1 serving per day. Consume 45-60 minutes before exercise. * Source: Euromonitor International Limited; Consumer Health 2023 Edition, Sports Protein Powder category, % RETAILER VALUE SHARE, 2022 DATA **Source COMMISSION REGULATION (EU) No 432/2012 ***Source EFSA Journal 2011;9(4):2054 24 Ingredients L-Citrulline, Beta-Alanine, L-Leucine, Flavourings, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), N-Acetyl L-Carnitine, N-Acetyl-L-Tyrosine, Inulin, PerforMelon® Watermelon Juice Powder, Sweeteners (Acesulfame K, Sucralose), Natural Caffeine, L-Theanine, Spirulina Powder, Grape Extract (Vitis vinifera, seed), Pyridoxine Hydrochloride, Black Pepper Extract (Piper nigrum, fruit), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Instructions for use1 serving per day.. Mix 21 g Safety Warning Do not exceed the stated recommended daily dose. The food supplement should be stored out of the reach of children. The food supplement should not be a substitute for a varied / healthy diet. Legal Disclaimer Dietary supplements are not a substitute for a balanced and diversified diet. Manufacturer Contact Information Optimum Nutrition, Unit 3, Romaldkirk Road, Riverside Park, Middlesborough, TS2 1XA, GB. See more

Review: Strong. Very strong. - When they say advanced they mean it. If you're used to regular gold standard or other pre workouts try 1 or 2 scoops first and DO NOT BE A HERO with the recommended 3 scoops. I genuinely feel like a 2/3 scoop of this is more intense than a double dose of some others I've used. Everyone who I've given some to try has told me that night was sleepless and the workout was intense and focused, and I agree. This let's you push harder than you thought, and the pump is crazy. I recommend if you are used to your regular scoop and feel like you're up to it. Stay hydrated. The taste however, it's safe to say that I won't be tempted to sip on this for the flavour. If the energy it puts into you had a taste, it's this. This tastes like a lightning strike and not in a good way, but the results are worth pushing through it and drinking it fast, if you're at this stage of buying advanced/expensive pre workouts you're probably more than used to bad tasting supplements anyway, but if flavour matters to you, this really is not the one for you.
Review: Great flavour and really give you a boost - Great product and the taste of the blue raspberry is lovely, product arrived well packaged and sealed, so far I would say it's a very effective product and I have had no side effects, definitely found my brand and will continue to purchase them as the boost to energy and quality ingredients, just make sure you read the description correctly as it had a high strength of caffeine

## Features

- Optimum Nutrition Gold Standard Pre-Workout Advanced powder supports energy* and focus* to help you reach the pinnacle of your workout ON advanced pre-workout contains 8x more L-Citrulline and 2x more Beta-Alanine per serving compared with the original Gold Standard pre-workout powder This food supplement provides 200 mg of caffeine from natural sources to increase alertness and improve concentration before a workout** Gold Standard Advanced preworkout with Vitamins B6, B12, niacin and pantothenic acid contributes to normal energy-yielding metabolism* This energy powder is a great addition to your pre-workout routine and comes in 4 flavours: tropical, sour gummy, fruit punch, blue raspberry
- For a tasty, smooth shake, mix 3 scoops in 400 ml cold water; for optimum results, use once a day, 15 to 30 minutes before training *Source E Source COMMISSION REGULATION (EU) No 432/2012; ** Source EFSA Journal 2011;9(4):2054 24
- Optimum Nutrition, Unit 3, Romaldkirk Road, Riverside Park, Middlesborough, TS2 1XA, GB.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09P46J359 |
| ASIN  | B09P46J359 |
| Additives | Beta-Alanine, L-Citrulline, caffeine |
| Age Range Description | Adult |
| Allergen Information | Contains: Cereals containing Gluten, Egg may contain, Milk may contain, Nut, Peanuts may contain, Soy may contain |
| Best Sellers Rank | 3,909 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 11 in Beta-Alanine Nutritional Supplements |
| Brand | Optimum Nutrition |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.2 4.2 out of 5 stars (571) |
| Customer reviews | 4.2 4.2 out of 5 stars (571) |
| Date First Available | 4 Jan. 2022 |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | 3354-4143-11559 |
| Manufacturer  | Optimum Nutrition |
| Manufacturer contact | Optimum Nutrition, Unit 3, Romaldkirk Road, Riverside Park, Middlesborough, TS2 1XA, GB. |
| Product Dimensions  | 17.5 x 10.4 x 10.4 cm; 420 g |
| Serving Recommendation | Instructions for use: 1 serving per day.. Mix 21 g |
| Serving Size | 21 g |
| Units | 420.0 Grams |
| Weight | 0.42 Kilograms |

## Product Details

- **Age range (description):** Adult
- **Brand:** Optimum Nutrition
- **Flavour:** Blue Raspberry
- **Item dimensions L x W x H:** 17.5 x 10.4 x 10.4 centimetres
- **Item form:** Powder
- **Item weight:** 0.42 Kilograms
- **Primary supplement type:** Vitamin B3
- **Product benefits:** Metabolism Management, Muscle Growth, Strength
- **Special ingredients:** Beta-Alanine, L-Citrulline, caffeine
- **Unit count:** 420.0 Grams

## Images

![Optimum Nutrition ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g - Image 1](https://m.media-amazon.com/images/I/61aET8SwR0L.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: The label looks different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?**
A: As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub.

**Q: Why my tube is only 2/3 full?**
A: Due to vacuum packing some of the tubs may appear to be two thirds full when opened. This is normal as the powder settles and does not impact on or decrease the weight or number of serves listed on the label.

**Q: What is the best way to prepare my sport nutrition drink?**
A: For optimal use, follow serving instructions on pack.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Strong. Very strong.
*by T***T on 19 November 2023*

When they say advanced they mean it. If you're used to regular gold standard or other pre workouts try 1 or 2 scoops first and DO NOT BE A HERO with the recommended 3 scoops. I genuinely feel like a 2/3 scoop of this is more intense than a double dose of some others I've used. Everyone who I've given some to try has told me that night was sleepless and the workout was intense and focused, and I agree. This let's you push harder than you thought, and the pump is crazy. I recommend if you are used to your regular scoop and feel like you're up to it. Stay hydrated. The taste however, it's safe to say that I won't be tempted to sip on this for the flavour. If the energy it puts into you had a taste, it's this. This tastes like a lightning strike and not in a good way, but the results are worth pushing through it and drinking it fast, if you're at this stage of buying advanced/expensive pre workouts you're probably more than used to bad tasting supplements anyway, but if flavour matters to you, this really is not the one for you.

### ⭐⭐⭐⭐⭐ Great flavour and really give you a boost
*by A***L on 15 October 2024*

Great product and the taste of the blue raspberry is lovely, product arrived well packaged and sealed, so far I would say it's a very effective product and I have had no side effects, definitely found my brand and will continue to purchase them as the boost to energy and quality ingredients, just make sure you read the description correctly as it had a high strength of caffeine

### ⭐⭐⭐⭐ That’s a spicy meatball!
*by M***R on 5 February 2026*

Beta alanine is possibly a bit too high for my tastes - it feels like ants in pants. Also idk what they’ve put in it compared to the other stuff but 200mg caffeine in three scoops vs 175mg in one scoop seems like you’re consuming more bulking agents to me. Taste is not there compared to the other stuff they make either. Four stars because it still gets you going in the gym

## Frequently Bought Together

- Optimum Nutrition ON Gold Standard Pre-Workout Advanced with l-Citrulline, Beta-Alanine and Caffeine, Blue Raspberry, 20 Servings, 420 g
- Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pe/products/396827996-optimum-nutrition-on-gold-standard-pre-workout-advanced-with-l](https://www.desertcart.pe/products/396827996-optimum-nutrition-on-gold-standard-pre-workout-advanced-with-l)

---

*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-03-17*