---
product_id: 39593308
title: "HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count"
brand: "hmr"
price: "S/.393"
currency: PEN
in_stock: true
reviews_count: 8
category: "Hmr"
url: https://www.desertcart.pe/products/39593308-hmr-multigrain-hot-cereal-high-protein-oatmeal-alternative-for-weight
store_origin: PE
region: Peru
---

# 10g protein per serving 220 low-calorie count ready in minutes HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count

**Brand:** hmr
**Price:** S/.393
**Availability:** ✅ In Stock

## Summary

> 🥣 Elevate your breakfast game with protein-packed, guilt-free comfort!

## Quick Answers

- **What is this?** HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count by hmr
- **How much does it cost?** S/.393 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/39593308-hmr-multigrain-hot-cereal-high-protein-oatmeal-alternative-for-weight)

## Best For

- hmr enthusiasts

## Why This Product

- Trusted hmr brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Quick & Convenient:** Hearty multigrain cereal ready in minutes—perfect for busy mornings or snacks.
- • **Protein-Powered Start:** Fuel your day with 10g of muscle-building protein per serving.
- • **Customizable & Delicious:** Mildly sweet base invites your favorite toppings—cinnamon, nuts, or berries for a personalized boost.
- • **Calorie-Conscious Comfort:** Only 220 calories to keep your weight loss goals on track without sacrificing taste.
- • **Trusted Nutrition Backed by Science:** From the renowned HMR program, ensuring portion-controlled, clinically supported meals.

## Overview

HMR Multigrain Hot Cereal offers a high-protein, low-calorie oatmeal alternative designed for weight loss and satiety. Each serving delivers 10g of protein and just 220 calories, ready in minutes from wholesome grains. Backed by the trusted HMR program, this convenient diet meal supports portion control and clean eating, making it ideal for busy professionals seeking a nutritious, customizable breakfast or snack.

## Description

desertcart.com: HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count : Grocery & Gourmet Food

Review: Tasty and full filling - Tasty and full filling
Review: Delicious - Yummy hot cereal! Tasty and filling way to start the day.

## Features

- PROTEIN-PACKED OATMEAL ALTERNATIVE: Get the texture and comfort of oatmeal with 10g of protein and just 220 calories. A smart choice for weight loss meals, portion control, and clean eating.
- HEARTY HOT CEREAL, READY IN MINUTES: Made with wholesome grains, this multigrain hot cereal cooks in minutes. Swap sugary instant oatmeal or cream of rice for a more balanced, satisfying option.
- SUPPORTS DIET & SATIETY: Perfect for weight loss snacks for women, this keeps you full longer without heavy calories. A go-to for those on HMR, Factor Meals, or Weight Watchers-style plans.
- BACKED BY THE TRUSTED HMR PROGRAM: From a brand known for HMR shakes, entrees, and bars, this cereal delivers reliable, portion-controlled nutrition with clinical backing and thousands of success stories.
- CUSTOMIZE YOUR BOWL, YOUR WAY: Mildly sweet and naturally hearty. Add cinnamon, nuts, or berries for a warm, personalized bowl — ideal for fans of oatmeal, hot cereals, or coco wheats.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N2UUSNR |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Allergen Information | Wheat |
| Best Sellers Rank | #34,821 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #171 in Oatmeal #702 in Breakfast Foods |
| Brand | HMR |
| Brand Name | HMR |
| Container Type | Packet |
| Cuisine | American cuisine |
| Customer Reviews | 4.6 out of 5 stars 1,020 Reviews |
| Flavor | Multigrain |
| Item Form | Flaked |
| Item Package Weight | 1.28 Kilograms |
| Item Weight | 0.02 Pounds |
| Number of Pieces | 18 |
| Size | 2.13 Ounce (Pack of 18) |
| Specialty | Low Calorie |
| UPC | 709355759020 |
| Unit Count | 38.3 Ounce |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** HMR
- **Flavor:** Multigrain
- **Item Form:** Flaked
- **Specialty:** Low Calorie

## Images

![HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count - Image 1](https://m.media-amazon.com/images/I/71AC+Vn9mFL.jpg)
![HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count - Image 2](https://m.media-amazon.com/images/I/71C3JBroXeL.jpg)
![HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count - Image 3](https://m.media-amazon.com/images/I/71iYCUUPdLL.jpg)
![HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count - Image 4](https://m.media-amazon.com/images/I/813CWnvn5PL.jpg)
![HMR Multigrain Hot Cereal – High Protein Oatmeal Alternative for Weight Loss | 10g Protein, 220 Calories | Low Calorie Breakfast or Snack | Convenient Diet Meal | 18 Count - Image 5](https://m.media-amazon.com/images/I/817L0YL7kKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tasty and full filling
*by S***L on November 20, 2025*

Tasty and full filling

### ⭐⭐⭐⭐⭐ Delicious
*by G***L on September 8, 2025*

Yummy hot cereal! Tasty and filling way to start the day.

### ⭐⭐⭐⭐⭐ Quick fix taste good
*by R***. on October 16, 2024*

Better than most instant oatmeal cereals. Just add some hot water, stir for a minute and its ready to eat. One package makes about a half cup. Very filling. Good portion control for those watching the intake.

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-02-06*