---
product_id: 3670255
title: "The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels"
price: "S/.68"
currency: PEN
in_stock: true
reviews_count: 10
url: https://www.desertcart.pe/products/3670255-the-acid-alkaline-food-guide-a-quick-reference-to-foods
store_origin: PE
region: Peru
---

# The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels

**Price:** S/.68
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- **What is this?** The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels
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## Description

The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels [Brown, Susan E., Trivieri, Larry] on desertcart.com. *FREE* shipping on qualifying offers. The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels

Review: Good read - Am trying to eat more alkaline foods partially for weight loss, and partially for health. I think anyone will lose weight eating as this book recommends because you are basically eating a low carb, low fat protein diet with a lot of fruits and vegetables, using herbs and spices to accent taste. The reference in the back is great. I checked all the foods I regularly eat, and decided which ones I can eliminate easily, and which ones I will have to gradually phase out. I have lost weight after only trying it for one week, but as I said above, it would be hard not to. This book has good info in the front that is pretty easy to read and understand, but the food guide in the back is the best part. It is a smaller book and would be easy to carry as a handy guide. Would recommend.
Review: Every home should have one --> The Acid-Alkaline Food Guide - This is an easy-to-understand, yet comprehensive introduction to the NEED for all of us to offset our acidic foods consumption with buffering alkaline foods. Following the very informative introduction are page after page of foods that are listed to show their degree of acidity. I have often bought extra copies to share with others who suffer from autoimmune disorders related to inflammation. This knowledge has totally changed my life, my eating habits, caused me to lose 20 lbs., taken my blood pressure back to normal, and cleared up my psoriasis and eczema. This information IS on the internet, but you'll need to search several websites to gather it all, print it out, etc., etc. This soft-cover, almost pocket-size book makes it easy to have quick reference when looking up ways to balance your diet pH-wise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #51,576 in Books ( See Top 100 in Books ) #208 in Nutrition (Books) #351 in Other Diet Books #2,532 in Medical Books (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,323) |
| Dimensions  | 4 x 0.75 x 7 inches |
| Edition  | 2nd |
| ISBN-10  | 0757003931 |
| ISBN-13  | 978-0757003936 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 224 pages |
| Publication date  | September 2, 2013 |
| Publisher  | Square One |

## Images

![The Acid Alkaline Food Guide: A Quick Reference to Foods and Their Effect on pH Levels - Image 1](https://m.media-amazon.com/images/I/81gSO8zQK3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good read
*by M***1 on October 17, 2014*

Am trying to eat more alkaline foods partially for weight loss, and partially for health. I think anyone will lose weight eating as this book recommends because you are basically eating a low carb, low fat protein diet with a lot of fruits and vegetables, using herbs and spices to accent taste. The reference in the back is great. I checked all the foods I regularly eat, and decided which ones I can eliminate easily, and which ones I will have to gradually phase out. I have lost weight after only trying it for one week, but as I said above, it would be hard not to. This book has good info in the front that is pretty easy to read and understand, but the food guide in the back is the best part. It is a smaller book and would be easy to carry as a handy guide. Would recommend.

### ⭐⭐⭐⭐⭐ Every home should have one --> The Acid-Alkaline Food Guide
*by M***N on January 11, 2016*

This is an easy-to-understand, yet comprehensive introduction to the NEED for all of us to offset our acidic foods consumption with buffering alkaline foods. Following the very informative introduction are page after page of foods that are listed to show their degree of acidity. I have often bought extra copies to share with others who suffer from autoimmune disorders related to inflammation. This knowledge has totally changed my life, my eating habits, caused me to lose 20 lbs., taken my blood pressure back to normal, and cleared up my psoriasis and eczema. This information IS on the internet, but you'll need to search several websites to gather it all, print it out, etc., etc. This soft-cover, almost pocket-size book makes it easy to have quick reference when looking up ways to balance your diet pH-wise.

### ⭐⭐⭐⭐ Quick Read
*by P***C on March 30, 2014*

I found this eating guide easy to read and informative. I am a vegan and am interested in continuing to learn how to use food as medicine. The only flaw I found was the message that "for every ten foods you eat, you should make six of them vegetables, with a special emphasis on leafy greens; two of them fruits; one of them protein; and one a high starch alkalizing food, such as yams or potatoes." For some reason, the author emphasizes that the majority of your diet should consist of several servings of fresh fruits, root crops, miso or seaweed, some grains, fresh green vegetable juices, alkalizing green vegetables, and lentils, then considers those foods not sources of protein in the diet - this runs counter to modern nutritional science studies which confirm a plant-based diet provides plenty of protein and the addition of meat, fish, etc. should only be an infrequent, small portion if added to your diet at all. She does recommend utilizing alkalizing supplements as needed, but that doesn't seem necessary unless you have been advised by a specialist to remedy an imbalance asap. The only other problem is with the Kindle edition itself - it is very difficult to read the A-Z Food Guide at the end of the book. All in all, a very good basic book to learn about the benefits of an alkalizing diet, what it is, how to do it, how to measure your pH, and the history of this eating theory.

## Frequently Bought Together

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-01-23*