---
product_id: 338945809
title: "ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black"
brand: "prosource"
price: "S/.349"
currency: PEN
in_stock: true
reviews_count: 5
category: "Prosource Fit"
url: https://www.desertcart.pe/products/338945809-prosource-high-density-extra-firm-foam-roller-for-muscle-therapy
store_origin: PE
region: Peru
---

# Eco-friendly, lightweight & travel-ready High-density foam for deep muscle relief Unstable surface enhances core & balance training ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black

**Brand:** prosource
**Price:** S/.349
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat — Elevate Your Muscle Game 💥

## Quick Answers

- **What is this?** ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black by prosource
- **How much does it cost?** S/.349 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/338945809-prosource-high-density-extra-firm-foam-roller-for-muscle-therapy)

## Best For

- prosource enthusiasts

## Why This Product

- Trusted prosource brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Tissue Recovery:** High-density foam targets trigger points & knots for faster muscle relief.
- • **Travel-Friendly Sizes:** Available in 36, 18, and 12-inch lengths to fit your home gym or on-the-go lifestyle.
- • **Versatile Fitness Tool:** Supports Pilates, rehab, balance, and core stabilization exercises with a firm yet dynamic surface.
- • **Durable & Shape-Retentive:** Made from expanded polypropylene foam that won’t lose form even after intense, regular use.
- • **Non-Toxic & Easy to Clean:** Eco-conscious material that’s water-resistant and simple to maintain for year-round use.

## Overview

The ProSource High Density Extra Firm Foam Roller delivers professional-grade muscle therapy with its durable, eco-friendly EPP foam construction. Designed to release muscle knots and improve flexibility, it supports a wide range of exercises from deep tissue massage to core stabilization and balance training. Available in multiple sizes, it’s perfect for both home workouts and travel, making it a must-have recovery tool for fitness enthusiasts seeking faster recovery and enhanced performance.

## Description

The ProsourceFit High-Density Half- Round Foam Rollers are the ideal 2-in-1 tool that helps you tone and stretch with 2 different sides. Ideal for Pilates, yoga and stretching, the unique semi-circle shape of the half-round foam rollers has a flat and curved side. The flat edge is more suitable for beginners to foam roll or do half foam roller core stabilizing exercises. The rounded side is there for an extra challenge when it is time to up your fitness game for increased strengthening and balancing. Made of eco-friendly and durable EPP foam, the shape will not change even with frequent use and is easy to clean. Even better, the material is water-resistant and lightweight, making it a perfect companion for traveling or intense workout sessions. The lightly textured surface provides even more stability and grip during balancing exercises. Available in 3 sizes: 12 by 3 inches, 18 by 3 inches and 36 by 3 inches, you will find the right high-density half-foam roller to suit your fitness needs.

Review: Love this product and have been using it for a few years now. Good for back, glutes and thighs. Moderately firm and good quality.
Review: Justo lo que necesitaba. Es como foamy duro pero cede un poco bajo la presion, para los ejercicios que hago no me lastima.

## Features

- Designed to create pressure that releases trigger points and loosens knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, it band, hamstrings, lats, and glutes
- High density foam structure provides a deeper massage than standard foam rollers, and is firm enough to support all body types without losing shape after regular use
- Provides an unstable yet dense surface that makes it a versatile fitness tool for pilates core work, rehab exercises, spine stabilization, balance work, and body-awareness
- Eases tightness in muscles after high intensity training for faster recovery and reduced soreness - a great addition to workout programs for both beginners and advanced users
- Made out of non-toxic, high-density expanded polypropylene (epp) that is easy to clean; 36-inch by 6-inch size is suitable for anyone. 18-inch by 6-inch size and 12-inch by 6-inch size is easy to store and great for travel

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01696AOH2 |
| Age Range | Adult |
| Batteries Included | No |
| Best Sellers Rank | #153,163 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #561 in Foam Rollers |
| Bike Type | Freestyle |
| Brand | Prosource |
| Colour | Black-18-inches |
| Country of Origin | USA |
| Customer Reviews | 4.5 4.5 out of 5 stars (12,793) |
| Date First Available | 28 April 2016 |
| Features | Designed to create pressure that releases trigger points and loosens knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, it band, hamstrings, lats, and glutes |
| Generic Name | Sports Other |
| Hand Orientation | Right |
| Height | 18 Inches |
| Included Components | High Density Foam Roller 18"x6" |
| Item Dimensions LxWxH | 15.2 x 15.2 x 45.7 Centimeters |
| Item Weight | 220 g |
| Length | 6 Inches |
| Manufacturer | Variation |
| Material Type | Expanded Polypropylene Foam |
| Net Quantity | 1.0 Count |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Season | Year-Round |
| Shape | Round |
| Size | 36"x6" |
| Style | all-season |
| Width | 6 Inches |

## Product Details

- **Brand:** Prosource
- **Colour:** Black-18-inches
- **Item dimensions L x W x H:** 15.2 x 15.2 x 45.7 Centimeters
- **Material:** Expanded Polypropylene Foam
- **Model Name:** High Density and Speckled Foam Rollers

## Images

![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 1](https://m.media-amazon.com/images/I/41AQ1O9jP8L.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 2](https://m.media-amazon.com/images/I/41NlnK0io7L.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 3](https://m.media-amazon.com/images/I/41fUjOhiqVL.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 4](https://m.media-amazon.com/images/I/514NPCy6zqL.jpg)
![ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises 36 x 6-inch / 18 x 6-inch / 12 x 6-inch, Black - Image 5](https://m.media-amazon.com/images/I/51F-9HnAL8L.jpg)

## Questions & Answers

**Q: what is the weight limit?**
A: I'm Sorry I have spent a lot of time looking but I can not find any information on a weight limit.    CCKC LLC    Carl

**Q: What foam material is this roller made of?  epp, epe, or eva?**
A: Hello Brittney,I only know that it is dense foam. Very firm material. You may call ProSource Customer Service: 855-552-2637. Email Customer Service at: info@prosourcefit.com. Web page is www.prosourcefit.com.Good luck! I love mine. It is the same roller that my physical therapy office uses.

**Q: Is this made in the usa?**
A: Everything is made in China. Or Mexico. I only buy USA, but very, very, hard to find!! 
We have to stop this and support workers in USA

**Q: How does this ship? Does it arrive in a box?**
A: Ordered 2, arrived in a box.  Very sturdy item, could probably just stick the mailing label on it directly and it would get there with no ill effects.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***. on 5 August 2025*

Love this product and have been using it for a few years now. Good for back, glutes and thighs. Moderately firm and good quality.

### ⭐⭐⭐⭐⭐ Review
*by E***A on 24 May 2025*

Justo lo que necesitaba. Es como foamy duro pero cede un poco bajo la presion, para los ejercicios que hago no me lastima.

### ⭐⭐⭐⭐⭐ Review
*by E***A on 7 December 2025*

Tronco de propiocepción. Buena calidad

## Frequently Bought Together

- ProsourceFit High Density Foam Rollers, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation
- Massage Lacrosse Balls for Myofascial Release,Yoga Deep Tissue Massage,Trigger Point Therapy and Foot Plantar Fasciitis,Muscle Soreness Massager Ball (2Pack,Deep Blue and Purple)

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-05-31*