---
product_id: 29460613
title: "NewMe Bodyweight Exercise Cards"
brand: "newme fitness"
price: "S/.148"
currency: PEN
in_stock: null
reviews_count: 8
category: "New Me Fitness"
url: https://www.desertcart.pe/products/29460613-newme-bodyweight-exercise-cards
store_origin: PE
region: Peru
---

# 50 versatile exercise cards moisture-resistant durable plastic 3.5" x 5" jumbo size, easy visibility NewMe Bodyweight Exercise Cards

**Brand:** newme fitness
**Price:** S/.148
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Shuffle, sweat, and slay your fitness goals with every card!

## Quick Answers

- **What is this?** NewMe Bodyweight Exercise Cards by newme fitness
- **How much does it cost?** S/.148 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/29460613-newme-bodyweight-exercise-cards)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium moisture-resistant plastic cards that withstand sweat and repeated use without wear.
- • **Clear & Compact Design:** Large, easy-to-read illustrations and instructions fit perfectly in your gym bag or luggage.
- • **Endless Workout Variety:** Mix & match 50 unique exercises to keep your routine fresh and exciting.
- • **Anywhere, Anytime Fitness:** Perfect for home, gym, or travel—no equipment needed to get moving and stay motivated.
- • **All Fitness Levels Welcome:** From beginner to pro, customize your workouts with included blank cards and dry erase marker.

## Overview

NewMe Fitness Bodyweight Workout Cards offer 50 durable, moisture-resistant plastic cards featuring clear, illustrated exercises designed for all fitness levels. Sized at 3.5" x 5", these jumbo cards are portable and perfect for creating custom workouts at home, gym, or on the go, helping you stay motivated with endless variety and easy-to-follow guidance.

## Description

desertcart.com : NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1) : Sports & Outdoors

Review: Great Quality Workout Cards That Keep My Routines Fresh - I’ve been using the NewMe Fitness Workout Cards for over a year now, and I can confidently say they’re some of the best fitness tools I’ve picked up. I own quite a few sets: bodyweight, dumbbell, resistance band, yoga, stretching, and even cable. Whenever they go on sale for around $10, I grab another one. The cards are sturdy and easy to read, so they hold up well even after months of flipping through them. What I love most is how they keep my workouts interesting. I don’t always use them during my actual workout, but I use them a lot when I’m building my weekly plans. They help spark new ideas and combinations, so I’m not stuck doing the same routine over and over. Each deck also includes pre-built workouts for beginners and advanced users, which is great for days when I don’t feel like coming up with my own plan. Even though I use the Hevy app to log and build my workouts, these cards are a perfect complement. There’s just something about physically laying them out and mixing things up that helps me visualize the week ahead. If you like variety, enjoy planning your workouts, or just want a creative way to stay motivated, these are definitely worth adding to your gym setup.
Review: I'm Looking Forward to Start Exercising Again - I've had these cards for four days. I think I'm going to really enjoy using them. I'm 70 years old, in good health. My weight is good, though I'm sure my BMI could stand to be a lot better (I do intermittent fasting, and am moderately low-carb in my eating, but I can't completely control my wife's decisions when it comes to cooking pasta, bread and such). I have never been a heavy or consistent exerciser. I'm hoping that with the help of these cards I can make a new start, and follow through with a regular fitness routine that I will stick with. My goals are 1) to rebuild lost muscle mass, 2) get stronger, and 3) to develop a physique that will make people gasp when I tell them my age(!). I do think numbers 1 and 2 are achievable. As for #3, we'll just have to see! One of my problems with exercising in the past has been boredom over doing the same routine every day. These cards should provide plenty of variety. Now the main obstacle will be simply keeping myself from skipping days, which always leads to skipping weeks and then months. But I do feel that by alternating and mixing up different exercises, I'll have a better chance at overcoming such avoidance. There are 50 exercises in the deck, plus some suggested routines for working different parts of the body. I am ignoring the suggested routines and plan instead to follow my own loose and unstructured routine, basically just shuffling the cards and choosing a half dozen at random to work with each day. Since I'm just now starting, that could change depending on how well (or not) such a routine meets my needs. I plan to start exercising for "real" tomorrow. I have spent the past few days, since the cards arrived, trying out each exercise in turn in order to create a whittled-down deck that will meet my needs and abilities. First, I set aside all the cards that require equipment I don't have, such as a weight bench and step-box (or whatever that thing is called). Then, I set aside all the cards with exercises that I found "impossible;" that is, I couldn't do even a single rep. After my winnowing process, I was left with 28 cards to use. I think this will provide plenty of variety, as I'll probably only be using a different half-dozen or so each day. As my strength and confidence improves, and I acquire a bench, etc., I may try to add back in some of the other cards. But I'm not going to worry about that right now. Let's see if I can be consistent and stay motivated with just those 28 first. My plan right now is to do three sets of 10 to 15 reps of each day's chosen exercises. Note that that is purely aspirational at this point! Although none of the 28 exercises were impossible for me to perform when I was trying them out, many were definitely hard. I expect that I'll have to build up to my target reps/sets over some time. This will give me a good goal to shoot for, though. As to the cards themselves, I can tell that a lot of thought went into their design. The illustrations and the instructions for the exercises are minimalist (a necessity for fitting on the card format), but clear and to the point. I had no trouble understanding any of them. In the past I have tried following exercises from books, YouTube videos and fitness apps, but I think having these cards at hand will be much more usable. They'll be easy to flip through, shuffle up, and lay out close to where I'm exercising, and therefore more readily referenceable. I'm glad I bought these cards, and am optimistic that they'll be just what I needed to kick-start my new commitment to getting fitter.

## Features

- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01DJBCN3I |
| Age Range Description | Adult |
| Best Sellers Rank | #5,173 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Fitness Planners |
| Brand Name | NewMe Fitness |
| Customer Reviews | 4.6 out of 5 stars 8,265 Reviews |
| Educational Objective | Motor Skills |
| Global Trade Identification Number | 00853583007085 |
| Item Dimensions | 0.39 x 0.39 x 0.04 inches |
| Item Dimensions L x W | 5"L x 5"W |
| Item Weight | 10.3 Ounces |
| Manufacturer | NewMe Fitness |
| Material Type | Plastic |
| Number of Pieces | 50 |
| Size | 3.5"x5" |
| UPC | 780150971411 853583007085 |

## Images

![NewMe Bodyweight Exercise Cards - Image 1](https://m.media-amazon.com/images/I/713dLlAoDyL.jpg)
![NewMe Bodyweight Exercise Cards - Image 2](https://m.media-amazon.com/images/I/71POdQ9nGQS.jpg)
![NewMe Bodyweight Exercise Cards - Image 3](https://m.media-amazon.com/images/I/81HtTwTUXXS.jpg)
![NewMe Bodyweight Exercise Cards - Image 4](https://m.media-amazon.com/images/I/81L4qvlmtcL.jpg)
![NewMe Bodyweight Exercise Cards - Image 5](https://m.media-amazon.com/images/I/81LEaOUQJ4S.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Quality Workout Cards That Keep My Routines Fresh
*by E***. on October 22, 2025*

I’ve been using the NewMe Fitness Workout Cards for over a year now, and I can confidently say they’re some of the best fitness tools I’ve picked up. I own quite a few sets: bodyweight, dumbbell, resistance band, yoga, stretching, and even cable. Whenever they go on sale for around $10, I grab another one. The cards are sturdy and easy to read, so they hold up well even after months of flipping through them. What I love most is how they keep my workouts interesting. I don’t always use them during my actual workout, but I use them a lot when I’m building my weekly plans. They help spark new ideas and combinations, so I’m not stuck doing the same routine over and over. Each deck also includes pre-built workouts for beginners and advanced users, which is great for days when I don’t feel like coming up with my own plan. Even though I use the Hevy app to log and build my workouts, these cards are a perfect complement. There’s just something about physically laying them out and mixing things up that helps me visualize the week ahead. If you like variety, enjoy planning your workouts, or just want a creative way to stay motivated, these are definitely worth adding to your gym setup.

### ⭐⭐⭐⭐⭐ I'm Looking Forward to Start Exercising Again
*by S***H on August 3, 2021*

I've had these cards for four days. I think I'm going to really enjoy using them. I'm 70 years old, in good health. My weight is good, though I'm sure my BMI could stand to be a lot better (I do intermittent fasting, and am moderately low-carb in my eating, but I can't completely control my wife's decisions when it comes to cooking pasta, bread and such). I have never been a heavy or consistent exerciser. I'm hoping that with the help of these cards I can make a new start, and follow through with a regular fitness routine that I will stick with. My goals are 1) to rebuild lost muscle mass, 2) get stronger, and 3) to develop a physique that will make people gasp when I tell them my age(!). I do think numbers 1 and 2 are achievable. As for #3, we'll just have to see! One of my problems with exercising in the past has been boredom over doing the same routine every day. These cards should provide plenty of variety. Now the main obstacle will be simply keeping myself from skipping days, which always leads to skipping weeks and then months. But I do feel that by alternating and mixing up different exercises, I'll have a better chance at overcoming such avoidance. There are 50 exercises in the deck, plus some suggested routines for working different parts of the body. I am ignoring the suggested routines and plan instead to follow my own loose and unstructured routine, basically just shuffling the cards and choosing a half dozen at random to work with each day. Since I'm just now starting, that could change depending on how well (or not) such a routine meets my needs. I plan to start exercising for "real" tomorrow. I have spent the past few days, since the cards arrived, trying out each exercise in turn in order to create a whittled-down deck that will meet my needs and abilities. First, I set aside all the cards that require equipment I don't have, such as a weight bench and step-box (or whatever that thing is called). Then, I set aside all the cards with exercises that I found "impossible;" that is, I couldn't do even a single rep. After my winnowing process, I was left with 28 cards to use. I think this will provide plenty of variety, as I'll probably only be using a different half-dozen or so each day. As my strength and confidence improves, and I acquire a bench, etc., I may try to add back in some of the other cards. But I'm not going to worry about that right now. Let's see if I can be consistent and stay motivated with just those 28 first. My plan right now is to do three sets of 10 to 15 reps of each day's chosen exercises. Note that that is purely aspirational at this point! Although none of the 28 exercises were impossible for me to perform when I was trying them out, many were definitely hard. I expect that I'll have to build up to my target reps/sets over some time. This will give me a good goal to shoot for, though. As to the cards themselves, I can tell that a lot of thought went into their design. The illustrations and the instructions for the exercises are minimalist (a necessity for fitting on the card format), but clear and to the point. I had no trouble understanding any of them. In the past I have tried following exercises from books, YouTube videos and fitness apps, but I think having these cards at hand will be much more usable. They'll be easy to flip through, shuffle up, and lay out close to where I'm exercising, and therefore more readily referenceable. I'm glad I bought these cards, and am optimistic that they'll be just what I needed to kick-start my new commitment to getting fitter.

### ⭐⭐⭐⭐ Great for micro-workouts
*by K***Y on August 27, 2025*

I got these to incorporate micro-workouts throughout my day (at home desk job) and they serve that purpose. I randomly pick 3 cards and do 2 sets each. They are sturdy, large print, and easy to use/understand. Varied exercises, easy to tweak (or pick a new card) if it is too hard for me. My 2 major complaints, which are manageable: (1) I thought others were being ridiculous about the slipperiness of the cards, but it is actually kind of annoying to have them spinning about when your trying to lay them out (LOL). (2) For the love of all things holy, why aren't they using different colors for different groupings - back, core, lower body, upper body, total body?!?

## Frequently Bought Together

- NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)
- NewMe Fitness 62 Workout Card Capacity Hinged Box/Holder/Case - Protect and Store Your Exercise Cards
- ELAORY Bodyweight & Dumbbell Workout Cards - 100 Large 5"x3.5" Exercise Cards with 24 Strength Moves, Home & Gym Fitness Cards for Men & Women, No Equipment Needed Workout Deck

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---

*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-02-09*