---
product_id: 2357338
title: "Jarrow Formulas Citicoline CDP 250 MG, CDP Choline Supplements, Support Brain Health, Performance and Memory, 60 Capsules, Up to a 60 Day Supply"
brand: "jarrow formulas"
price: "S/.175"
currency: PEN
in_stock: true
reviews_count: 8
category: "Jarrow Formulas"
url: https://www.desertcart.pe/products/2357338-jarrow-formulas-citicoline-cdp-250-mg-cdp-choline-supplements-support
store_origin: PE
region: Peru
---

# Up to 60-day supply (60 capsules) Non-GMO & allergen-free formula 250mg Citicoline per capsule Jarrow Formulas Citicoline CDP 250 MG, CDP Choline Supplements, Support Brain Health, Performance and Memory, 60 Capsules, Up to a 60 Day Supply

**Brand:** jarrow formulas
**Price:** S/.175
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your mind, own your day — don’t let brain fog hold you back!

## Quick Answers

- **What is this?** Jarrow Formulas Citicoline CDP 250 MG, CDP Choline Supplements, Support Brain Health, Performance and Memory, 60 Capsules, Up to a 60 Day Supply by jarrow formulas
- **How much does it cost?** S/.175 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/2357338-jarrow-formulas-citicoline-cdp-250-mg-cdp-choline-supplements-support)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Consistency is Power:** 60 capsules deliver up to two months of daily brain support, perfect for busy professionals.
- • **Subtle Yet Effective:** Gentle cognitive enhancement that complements your healthy lifestyle—no jitters, just results.
- • **Sharper Focus, Longer:** Clinically-backed 250mg Citicoline fuels brain energy metabolism for sustained mental clarity.
- • **Neurotransmitter Support:** Enhances acetylcholine, dopamine & norepinephrine production to elevate memory and performance.
- • **Brain Boost Without Compromise:** Vegan-friendly, gluten-free, and allergen-free—clean nutrition for your cognitive edge.

## Overview

Jarrow Formulas Citicoline CDP 250 mg is a premium, non-GMO brain health supplement designed to support memory, focus, and cognitive performance. Each capsule delivers 250 mg of citicoline, a key nutrient involved in brain energy metabolism and neurotransmitter synthesis. With 60 capsules per bottle, it offers up to a 60-day supply of allergen-free, gluten-free, and vegan-friendly brain support, ideal for professionals seeking subtle yet effective cognitive enhancement.

## Description

"Jarrow Formulas Citicoline CDP Choline 250 mg is a dietary supplement formulated to support brain health, performance, and memory. This citicoline supplement is made with a quality, non-GMO ingredient. This gluten free brain support supplement contains no wheat, soybeans, dairy, egg, fish, shellfish, peanuts, tree nuts or sesame, making it vegan-friendly. Citicoline is a naturally occurring intermediate involved in the synthesis of phosphatidylcholine, which is a major constituent of the grey matter of brain tissue. Supplementation with Jarrow Formulas Citicoline has been shown in clinical research to support brain energy metabolism and attention performance in healthy adults and adolescents. This brain supplement also supports the production of acetylcholine, dopamine and norepinephrine, three neurotransmitters. Suggested Use: Adults, take one easy to swallow capsule one or two times a day at home or on-the-go with food or as directed by your qualified healthcare professional. It's a great addition to your daily routine for school, studying, and work. (1)These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease"

Review: Rating is complex but i'm sharing my experience. - It's mild, but it did help with mental energy and focus FOR ME. It was a pretty clear but subtle benefit. I'm not a medical professional, but i was looking for something to help me a bit as i've gotten older, and generally look for things that appear reasonably safe you know like Coffee. I doubt this would do much for a person in peak health with a great diet and without any issues. I do think though if you are starting to notice things "slow down a bit", and your doing everything else right like exercising, sleeping enough and eating well this can help just a bit depending on what the issue is. I would absolutely prioritize exercise and sleep especially if your aging before that. I use to work out a lot when i was younger, that slowed down with family and my wife and picked that up again and honestly sleep and exercise are very related and make the biggest difference, but even on top of that this helps. I doubt it would be effective though w/o sleep or exercise. At least for me i'm entirely useless w/o sleep. I'm calling this out because my review is based on doing several things that already helped me before i took this. I also have a pretty clean diet. My experience with it is i take about 1-2 pill and it last 6-8 hours, and especially for a few hours after I think better, and have a bit more purpose. I take it a few time a week, not daily. I'm looking at it like fish oil almost. I've not noticed any sort of "addiction" or issues if i stop taking it for prolonged periods, and i don't think it's becomes all that less effective either over time. I put this in a bucket of probably if i ate more eggs or something it may do the same thing. I 'm not a huge meat eater. I eat some chicken, and that's likely a good part of my experience why this and by the way (creatine also mildly helps). I think saying this will help person X-Y depends on a lot of things. I'd say i noticed the effects with in 60 minutes which is pretty rare for me, so clearly it must have been a deficiency or related to some specific issues with me. It's not a stimulant it's very hard to describe i just seem to work mildly better. I'd ask my dr about it but i know they always say don't take anything just do it w/ diet etc etc. That's a bit too theoretical for me sometimes. I'd say maybe give it a shot, if it doesn't work with in a day or two i kind of doubt you 've got an issue. i'd have to imagine you'd need to eat quite a lot of this stuff (below) and the other issue is likely some people aren't so great at making this. It's kind of similar to DHA too in that way. The stuff i take is creatine, this, and fish oil in moderation. it's like 5% benefit exercise and sleep and diet is like 95% but frankly 5% is a lot, just don't forget about the rest (pun intended). ----here are dietary alternatives -- Citicoline (CDP Choline) is not found in large amounts in food sources, but it can be obtained through dietary supplementation. Some food sources that contain small amounts of choline, a nutrient that is the building block of Citicoline, include: Eggs: One egg yolk contains about 147 mg of choline Meat and poultry: Chicken and beef liver are particularly high in choline Seafood: Salmon, cod, and shrimp are good sources of choline Dairy products: Milk, yogurt, and cheese contain small amounts of choline Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts contain small amounts of choline
Review: Best product ever for recall…..really - This is the only, I repeat the only thing I’ve found that REALLY WORKS.. if you loose a word, can’t recall a name, a place just the usual things. This is the best bandaid for recall. I typically end up with every bad side effect from any med or over the counter stuff, no side effects with this. I do think this works on a gut brain reaction. I’m not a chemist but there is a relationship. I think the best way for me to relate the effectiveness of this particular product is to give it a percentage and it improves my recall by 80-90 percent.. Every time I have stopped it within days my brain farts came back..I haven’t tried any other form of this and it works so well I’d pay triple to keep using it. I take one on odd days and two on even days unless I’m doing something that I know I need more acuity then I’ll take two. Good luck isn’t getting older fun???

## Features

- Choline Supplement: This high-quality, citicoline CDP choline supplement is designed to support brain health, performance and memory.*
- Each capsule of our choline supplement provides a 250mg of Citicoline, designed to provide support for brain health, performance, and memory.*
- Brain Health: Jarrow Formulas Choline supplement is specifically designed to support brain energy metabolism.*
- Premium Quality: Our choline supplement is non-GMO, gluten free, and contains no wheat, gluten, soy, dairy, egg, fish/shellfish, nuts/tree nuts, or sesame.
- Suggested Use: Adults take 1 capsule 1-2 times a day with food or as directed by your qualified healthcare professional.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0013OUJPS |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free |
| Best Sellers Rank | #11,243 in Health & Household ( See Top 100 in Health & Household ) #11 in Choline Vitamin Supplements #1,170 in Sales & Deals #2,716 in Diet & Sports Nutrition |
| Brand | Jarrow Formulas |
| Brand Name | Jarrow Formulas |
| Color | White |
| Container Type | Bottle |
| Customer Reviews | 4.5 out of 5 stars 2,484 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00790011200123 |
| Item Dimensions | 6 x 5 x 4 inches |
| Item Form | Capsule |
| Item Height | 4 inches |
| Item Weight | 0.01 Ounces |
| Manufacturer | Jarrow Formulas |
| Material Features | GMO Free, Gluten Free |
| Model Name | CDP Choline |
| Number of Items | 1 |
| Primary Supplement Type | Choline |
| Product Benefits | Brain Health Support |
| Special Ingredients | Choline |
| Specific Uses For Product | Brain |
| Total Servings Per Container | 60 |
| UPC | 790011200123 885376766817 885244928286 885390130564 747235225739 885370063820 |
| Unit Count | 60.0 Count |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet Type:** Gluten Free
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Item Weight:** 0.01 Ounces
- **Item dimensions L x W x H:** 6 x 5 x 4 inches
- **Primary Supplement Type:** Choline
- **Product Benefits:** Brain Health Support
- **Special Ingredients:** Choline
- **Unit Count:** 60.0 Count

## Images

![Jarrow Formulas Citicoline CDP 250 MG, CDP Choline Supplements, Support Brain Health, Performance and Memory, 60 Capsules, Up to a 60 Day Supply - Image 1](https://m.media-amazon.com/images/I/71nhTRP2ZhL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Rating is complex but i'm sharing my experience.
*by S***S on February 3, 2023*

It's mild, but it did help with mental energy and focus FOR ME. It was a pretty clear but subtle benefit. I'm not a medical professional, but i was looking for something to help me a bit as i've gotten older, and generally look for things that appear reasonably safe you know like Coffee. I doubt this would do much for a person in peak health with a great diet and without any issues. I do think though if you are starting to notice things "slow down a bit", and your doing everything else right like exercising, sleeping enough and eating well this can help just a bit depending on what the issue is. I would absolutely prioritize exercise and sleep especially if your aging before that. I use to work out a lot when i was younger, that slowed down with family and my wife and picked that up again and honestly sleep and exercise are very related and make the biggest difference, but even on top of that this helps. I doubt it would be effective though w/o sleep or exercise. At least for me i'm entirely useless w/o sleep. I'm calling this out because my review is based on doing several things that already helped me before i took this. I also have a pretty clean diet. My experience with it is i take about 1-2 pill and it last 6-8 hours, and especially for a few hours after I think better, and have a bit more purpose. I take it a few time a week, not daily. I'm looking at it like fish oil almost. I've not noticed any sort of "addiction" or issues if i stop taking it for prolonged periods, and i don't think it's becomes all that less effective either over time. I put this in a bucket of probably if i ate more eggs or something it may do the same thing. I 'm not a huge meat eater. I eat some chicken, and that's likely a good part of my experience why this and by the way (creatine also mildly helps). I think saying this will help person X-Y depends on a lot of things. I'd say i noticed the effects with in 60 minutes which is pretty rare for me, so clearly it must have been a deficiency or related to some specific issues with me. It's not a stimulant it's very hard to describe i just seem to work mildly better. I'd ask my dr about it but i know they always say don't take anything just do it w/ diet etc etc. That's a bit too theoretical for me sometimes. I'd say maybe give it a shot, if it doesn't work with in a day or two i kind of doubt you 've got an issue. i'd have to imagine you'd need to eat quite a lot of this stuff (below) and the other issue is likely some people aren't so great at making this. It's kind of similar to DHA too in that way. The stuff i take is creatine, this, and fish oil in moderation. it's like 5% benefit exercise and sleep and diet is like 95% but frankly 5% is a lot, just don't forget about the rest (pun intended). ----here are dietary alternatives -- Citicoline (CDP Choline) is not found in large amounts in food sources, but it can be obtained through dietary supplementation. Some food sources that contain small amounts of choline, a nutrient that is the building block of Citicoline, include: Eggs: One egg yolk contains about 147 mg of choline Meat and poultry: Chicken and beef liver are particularly high in choline Seafood: Salmon, cod, and shrimp are good sources of choline Dairy products: Milk, yogurt, and cheese contain small amounts of choline Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts contain small amounts of choline

### ⭐⭐⭐⭐⭐ Best product ever for recall…..really
*by D***G on June 6, 2025*

This is the only, I repeat the only thing I’ve found that REALLY WORKS.. if you loose a word, can’t recall a name, a place just the usual things. This is the best bandaid for recall. I typically end up with every bad side effect from any med or over the counter stuff, no side effects with this. I do think this works on a gut brain reaction. I’m not a chemist but there is a relationship. I think the best way for me to relate the effectiveness of this particular product is to give it a percentage and it improves my recall by 80-90 percent.. Every time I have stopped it within days my brain farts came back..I haven’t tried any other form of this and it works so well I’d pay triple to keep using it. I take one on odd days and two on even days unless I’m doing something that I know I need more acuity then I’ll take two. Good luck isn’t getting older fun???

### ⭐⭐⭐⭐⭐ Works Very Well
*by J***. on May 10, 2013*

I read a lot about citicoline before I ordered it, including all the flowery stuff about how it helps with memory, focus, and appetite. And even sleep. It wasn't so much that I was skeptical at first, but I figured, 'Hey, why not give it a shot? What do I have to lose?' There aren't any side effects and its not that expensive. So I bought it and started taking it... And it turns out that all the flowery stuff was true. Placebos don't work on me. I'm honest with myself. If something doesn't work, I admit it and move on. But this stuff does. My memory is improving, I am able to focus better, my moods are generally better, and I sleep very well. My appetite has decreased, which, let me tell you, is pretty amazing. I inhale food (and I have to workout a lot to avoid getting fat). But with this stuff, my appetite is more even. I'm not constantly craving food. I can skip a snack or a meal and not go insane. Having control over your appetite is a pretty great thing. I can totally recommend it just for that alone. There are some other things it helps with, as some studies have shown (and you can just Google it to confirm). It apparently helps reduce beta-amyloid deposits. Those are the things that cause Alzheimer's and can cause TIA and/or full-blown strokes. It also seems to act as a precursor to the stuff that repairs damage from those things, as well. I can't confirm it, of course, but Google can show that it has a lot of promising results. And for a zero side-effect, cheap supplement, that's pretty great.

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-02-01*