---
product_id: 19788894
title: "Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems"
price: "S/.102"
currency: PEN
in_stock: true
reviews_count: 10
url: https://www.desertcart.pe/products/19788894-change-your-brain-change-your-life-revised-and-expanded-breakthrough
store_origin: PE
region: Peru
---

# Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

**Price:** S/.102
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- **How much does it cost?** S/.102 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/19788894-change-your-brain-change-your-life-revised-and-expanded-breakthrough)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems [Amen M.D., Daniel G.] on desertcart.com. *FREE* shipping on qualifying offers. Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Review: Cutting-Edge Medical Research tools Helping people Keep their Brains Healthy - Dr. Amen has written a very readable, almost-500 pages long, book explaining his research and methodologies for helping ordinary people with brain related health issues. By training he is an MD with a specialty in psychiatry. However, he makes it very clear that, in most cases, historically psychiatrists have been prescribing medication often based on pure guess-work up till now. He has developed a novel approach to scanning a patient's brain to determine which particular areas appear to be receiving either too much input, or too little. Currently he has five clinics across America (Costa Mesa, Ca, Brisbane, Ca, Bellevue, Was, Reston, Va and Atlanta, GA). With over twenty years of using his approach to guide teams of medical doctors, psychiatrists and nutritionists they have thousands of brain scans illustrating almost all types of challenging brain-related issues. Dr. Amen has also collaborated with Faith groups, Rick Warren's Saddleback Church, to create The Daniel Plan to use Faith, Food, Fitness and Friends to help the world get healthier, in collaboration with well-known health advocate, Dr. Mark Hyman (p. xv). His brain scan, SPECT, is a nuclear medicine study that looks at blood flow and activity of areas in the brain. It will also show whether a person has had injuries from accidents or sports. The methodology and the treatments that have evolved have helped an increasing number of people, among them parents with children who suffer from learning disorders related to ADD/ADHD, children who have had head injuries and subsequent notable changes in behavior, couples who have been brought to the brink of divorce due to behavior and perception struggles, and people with severe depression challenges (p. 23). Dr. Amen cautions that, as in all cutting edge research, not all scientists agree with his findings, but notes that their evolving treatments are based on more than two decades of clinical data and observations. He states that a follow-up study with patients suffering from a combination of ADD, depression, anxiety and addiction, 84% reported that they functioned better after the Amen treatment (p.43). From an Education Profession perspective of watching an increasing number of our students appearing with attention-deficits disorders and autism spectrum issues most educational professionals would probably agree that, for many such parents, a consult and a brain scan might be preferable to watching their child face a life with diminishing skills and joy. For an increasing number of elderly people who are facing diminishing lives due to escalating incidents of Alzheimer brain incapacity, a consult and a brain scan might be worth an ounce of prevention. For people with a life history of taking responsibility for their own health, a consult and a brain scan may also become as useful as an annual heart and blood pressure exam. Dr. Amen and his teams have developed a well balanced paradigm and treatment protocol that includes both traditional medication as well as health based remedies such as 5-HTP, inositol, green tea, rhodiola, L-tyrosine, DHEA, SAMe, vitamin D, GABA, B6, magnesium, huperzine A, acetyl-L-carnitine, vinpocentine, and ginko biloba for issues related to addiction, depression, cravings, impulsivity and learning disabilities (p.292). The book was made endearing to readers by the inclusion of many case-narratives; it's not an intimidating 500-page medical research paper. The book may become a comforting go-to encyclopedic reference tool that is further extended by back-up website materials for many struggling parents, individuals and couples who have failed to find practical medical help for themselves, their family or their children.
Review: Great book n informative - Book arrived in perfect condition n on time .

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 110190464X |
| Best Sellers Rank | #6,583 in Books ( See Top 100 in Books ) #3 in Physiological Aspects in Psychology (Books) #12 in Anxiety #23 in Emotional Self Help |
| Customer Reviews | 4.5 4.5 out of 5 stars (5,406) |
| Dimensions  | 6.08 x 1.05 x 9.18 inches |
| Edition  | Revised, Expanded ed. |
| ISBN-10  | 9781101904640 |
| ISBN-13  | 978-1101904640 |
| Item Weight  | 1.04 pounds |
| Language  | English |
| Print length  | 480 pages |
| Publication date  | November 3, 2015 |
| Publisher  | Harmony |

## Images

![Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems - Image 1](https://m.media-amazon.com/images/I/61P9eqZEbpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Cutting-Edge Medical Research tools Helping people Keep their Brains Healthy
*by T***1 on May 18, 2021*

Dr. Amen has written a very readable, almost-500 pages long, book explaining his research and methodologies for helping ordinary people with brain related health issues. By training he is an MD with a specialty in psychiatry. However, he makes it very clear that, in most cases, historically psychiatrists have been prescribing medication often based on pure guess-work up till now. He has developed a novel approach to scanning a patient's brain to determine which particular areas appear to be receiving either too much input, or too little. Currently he has five clinics across America (Costa Mesa, Ca, Brisbane, Ca, Bellevue, Was, Reston, Va and Atlanta, GA). With over twenty years of using his approach to guide teams of medical doctors, psychiatrists and nutritionists they have thousands of brain scans illustrating almost all types of challenging brain-related issues. Dr. Amen has also collaborated with Faith groups, Rick Warren's Saddleback Church, to create The Daniel Plan to use Faith, Food, Fitness and Friends to help the world get healthier, in collaboration with well-known health advocate, Dr. Mark Hyman (p. xv). His brain scan, SPECT, is a nuclear medicine study that looks at blood flow and activity of areas in the brain. It will also show whether a person has had injuries from accidents or sports. The methodology and the treatments that have evolved have helped an increasing number of people, among them parents with children who suffer from learning disorders related to ADD/ADHD, children who have had head injuries and subsequent notable changes in behavior, couples who have been brought to the brink of divorce due to behavior and perception struggles, and people with severe depression challenges (p. 23). Dr. Amen cautions that, as in all cutting edge research, not all scientists agree with his findings, but notes that their evolving treatments are based on more than two decades of clinical data and observations. He states that a follow-up study with patients suffering from a combination of ADD, depression, anxiety and addiction, 84% reported that they functioned better after the Amen treatment (p.43). From an Education Profession perspective of watching an increasing number of our students appearing with attention-deficits disorders and autism spectrum issues most educational professionals would probably agree that, for many such parents, a consult and a brain scan might be preferable to watching their child face a life with diminishing skills and joy. For an increasing number of elderly people who are facing diminishing lives due to escalating incidents of Alzheimer brain incapacity, a consult and a brain scan might be worth an ounce of prevention. For people with a life history of taking responsibility for their own health, a consult and a brain scan may also become as useful as an annual heart and blood pressure exam. Dr. Amen and his teams have developed a well balanced paradigm and treatment protocol that includes both traditional medication as well as health based remedies such as 5-HTP, inositol, green tea, rhodiola, L-tyrosine, DHEA, SAMe, vitamin D, GABA, B6, magnesium, huperzine A, acetyl-L-carnitine, vinpocentine, and ginko biloba for issues related to addiction, depression, cravings, impulsivity and learning disabilities (p.292). The book was made endearing to readers by the inclusion of many case-narratives; it's not an intimidating 500-page medical research paper. The book may become a comforting go-to encyclopedic reference tool that is further extended by back-up website materials for many struggling parents, individuals and couples who have failed to find practical medical help for themselves, their family or their children.

### ⭐⭐⭐⭐⭐ Great book n informative
*by D***Y on January 9, 2026*

Book arrived in perfect condition n on time .

### ⭐⭐⭐⭐⭐ Amen giving a lot of firsthand information about a beautiful complicated mess-- the human brain
*by M***S on January 1, 2016*

I saw this doctor on PBS TV and decided to buy his book to learn more about his work in this new field. The book is very interesting with Dr. Amen giving a lot of firsthand information about a beautiful complicated mess-- the human brain. His insight to the way things work make more sense than what medical science offers. The book is filled with images of brain scans which show the troubled areas inside the brain according to problem behaviors. Dr.Amen also offers advice in regards to brain tests, diet, treatments drugs and supplements relative for a healthy brain. Dr Amen's examples gave me a good understanding what causes people to act the way they do. I learned a lot of new facts about the human brain and glad I bought the book. However, this is not my first encounter with an unconventional approach to changing the brain. My loved one suffered from ADHD and had an extremely difficult time focusing. Conventional medical science offered stimulants which in my opinion, was a band aid solution with side effects.I took young loved one to a clinic much like Dr. Amen's where he had brain mapping. The spect showed excess activity in his frontal lobe. After 60 or more sessions working with a doctor who had tailored a neuro- feedback computer program, his brain found new pathways. The new pathways were fine tuned to areas of his brain where activity was needed to speed up and to reduce speed in the frontal lobe. I was astonished with the results of my loved ones' progress. For the first time in his life was able to focus and get A's and B's in his schoolwork.People remarked that he had changed remarkably well! He no longer got stuck in his thought process and was so enjoyable to sit down with and have a nice conversation.His treatment was expensive and not approved by the medical profession or insurance. I believe Dr Amen's work and doctors who use this approach are on the tip of the iceberg in healing many children suffering from the several forms of ADD and ADHD. I firmly believe this book is very informative, helpful and will give hope to many people who need help.

## Frequently Bought Together

- Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.pe/products/19788894-change-your-brain-change-your-life-revised-and-expanded-breakthrough](https://www.desertcart.pe/products/19788894-change-your-brain-change-your-life-revised-and-expanded-breakthrough)

---

*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-05-18*