---
product_id: 1702584
title: "The Whole-Food Guide to Strong Bones: A Holistic Approach"
brand: "annemarie colbin phdhyman mark md"
price: "S/.199"
currency: PEN
in_stock: true
reviews_count: 12
url: https://www.desertcart.pe/products/1702584-the-whole-food-guide-to-strong-bones-a-holistic-approach
store_origin: PE
region: Peru
---

# The Whole-Food Guide to Strong Bones: A Holistic Approach

**Brand:** annemarie colbin phdhyman mark md
**Price:** S/.199
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Whole-Food Guide to Strong Bones: A Holistic Approach by annemarie colbin phdhyman mark md
- **How much does it cost?** S/.199 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/1702584-the-whole-food-guide-to-strong-bones-a-holistic-approach)

## Best For

- annemarie colbin phdhyman mark md enthusiasts

## Why This Product

- Trusted annemarie colbin phdhyman mark md brand quality
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## Description

The Whole-Food Guide to Strong Bones: A Holistic Approach

## Images

![The Whole-Food Guide to Strong Bones: A Holistic Approach - Image 1](https://m.media-amazon.com/images/I/91Z7LmxuuBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Owner consciencious
  

*by K***S on Reviewed in the United States on September 23, 2024*

The merchant for this book was in touch to see if I was satisfied since he/she had noticed a mark on one edge of the book when sending.  I could barely see what I think he/she was mentioning so am thankful for the concern, but I am more than satisfied with this new-looking book to me which I have just perused and find it very interesting and detailed.  Thank you.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    A Very Useful Book
  

*by S***. on Reviewed in the United States on May 9, 2017*

I thoroughly enjoyed reading this book and found it to be full of useful information. I particularly liked the nutritional information and suggestions for foods to focus on for a bone-building diet. As a vegetarian (almost vegan), I find that I cannot apply many of her suggestions and will not be able to try many of her recipes. As the book was published eight years ago, there is no mention of the newer osteoporosis drugs such as Prolea, and that is unfortunate as this seems to be the drug of choice at the moment. Also, I found that she sees very little merit in nutritional supplements and could have placed more emphasis on the benefits of exercise.. Those things being said, this is the most helpful book I have read to date on the subject of osteoporosis and alternative approaches to treating it.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    What an excellent book! I bought it on 2013 for my ...
  

*by J***. on Reviewed in the United States on August 6, 2017*

What an excellent book!I bought it on 2013 for my mother who was diagnosed with osteopenia on 2010 and was prescribed a synthetic estrogen called evista which she took until end of 2012.This was some time ago.I am writing this review now on AUG 2017 because some days ago my mother got a fresh bone mass test and the results were negative! No more osteopenia (age 77)!The doc was looking at both the current results and the 2010 test and concluded that one of the two is false!!! lolBy the recommendations of the book, mother started eating at least one green salad a day and abstained from tomatoes, eggplants and by a lesser degree potatoes (all nightshades).Starting last year she is also supplementing with a dried green powder called lifedrink to boost even more the greens in her diet.I felt I owed the writer a 5 star review, after the good she has done for us. Thank you.

## Frequently Bought Together

- The Whole-Food Guide to Strong Bones: A Holistic Approach
- The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk
- The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-02-08*