---
product_id: 1421125
title: "SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength"
brand: "sklz"
price: "S/.425"
currency: PEN
in_stock: true
reviews_count: 8
category: "Sklz"
url: https://www.desertcart.pe/products/1421125-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf
store_origin: PE
region: Peru
---

# 48"/40" length for realistic swing practice Built-in grip guide for consistent hand placement Weighted head for power & balance training SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength

**Brand:** sklz
**Price:** S/.425
**Availability:** ✅ In Stock

## Summary

> 🏌️‍♂️ Swing Smarter, Play Stronger – Your Secret Weapon on the Course!

## Quick Answers

- **What is this?** SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength by sklz
- **How much does it cost?** S/.425 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/1421125-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master the Perfect Tempo:** Amplified shaft flexibility trains ideal swing rhythm and clubhead awareness.
- • **Warm Up Anywhere, Anytime:** Compact, course-legal design fits in your bag for on-the-go pre-game activation.
- • **Maximize Your Drive Distance:** Exaggerated shaft flex boosts swing length for longer, more controlled shots.
- • **Build Power & Balance Effortlessly:** Weighted ball head promotes proper weight transfer and muscle sequencing.
- • **Develop a Consistent, Pro-Level Grip:** Integrated grip guide engrains muscle memory for flawless hand positioning.

## Overview

The SKLZ Golf Swing Trainer is a portable, course-legal training aid designed to enhance swing speed, distance, balance, and grip consistency. Featuring a flexible shaft and weighted head, it helps golfers develop proper swing tempo, muscle memory, and power transfer. Available in 48" and 40" lengths, it’s perfect for warming up and refining your swing anytime, anywhere.

## Description

desertcart.com : SKLZ Gold Flex Golf Swing Trainer and Warm-Up Stick - Essential Golf Accessories for Golfers, 48"/40” Golf Equipment for Distance, Balance Building, Power & Grip Training, Portable & Course-Legal : Golf Swing Trainers : Sports & Outdoors

Review: Great for exercise and swing training - I saw the video of this that showed golfers using this to warm up before teeing off. Well, I decided to try it. This is what I thought of it: Pros: 1. Great for warming up - Instead of just doing stretching, I take this out of my bag and swing this about 20 times to warm up. It does loosen me up specially for the first hole. 2. Great for Lag Training - It naturally gives you that feel of lag, and is starting to show up in my golf swing. It is starting to be more automatic now. 3. Improved my accuracy - My grouping is much tighter now. My swing used to be very erratic, I could cast the club sometimes and really ruin my day, but this has reduced that now. 4. Gives you the feeling of what a proper swing should feel like - Once I got accostomed to the sensation of a proper swing, I am beginning to change my swing to match that. It is a work in progress as I still have a wicked slice that shows up at the worst times, but I have seen my hitting improve. 5. Great tempo trainer - That is the biggest difference with my swing now. I now know what proper tempo is supposed to be. It has improved my swing. 6. Great workout - I use this as a workout. I really try to set aside time to just just swing with this. I do feel that I am stronger and can hit the ball with less effort now. Cons: 1. Length - This is longer than the standard clubs so give yourself some space and make sure you dont hit anyone. Summary It really does what it says it is supposed to do. My swing has improved in tempo, lag and power. I swing it many times a day and is a really good swing coach. I have other swing trainers but this is the one I use the most since lag and tempo are my real weakness. *****UPDATE June 27, 2013***** I still use the 48 inch trainer all the time to practice my drives and fairway woods. But, I needed to get a shorter one to simulate my irons and Hybrid. So I bought the 40 inch trainer as well. I tell you that this is really an excellent workout. Not only do you get to improve the tempo and lag of your swing, but you also break a sweat. I only take the 48 inch to the course because my driver is the one that scares me the most and this gives me some confidence before taking the Big Dog out of the bag. I still warm up with this before playing and while we are waiting for the slower flight ahead of us. My slice is gone from my irons and hybrid thanks to this. My driver is another matter. I still slice about half my drives, down from when I used to slice ALL my drives. It usually happens on holes where I did not have any time to practice with this before driving. My driving distance has improved between 10 to 20 yards as well. I have other Swing trainers but this is the only one I take with me to the golf course.
Review: Fantastic training aid - A must have for any golfer! - Fantastic Training Aid – A Must-Have for Any Golfer! The SKLZ Golf Tempo & Grip Trainer has been an absolute game-changer for my swing. It’s incredibly easy to use—no complicated setup, just grab it and start swinging. The grip trainer is especially impressive; it puts your hands in the perfect position every time, which has really improved my consistency. Also great for all ages, both my young children are able to use it effectively! I’ve also been impressed with the durability—it holds up well even with frequent use, both indoors and outdoors. The smooth tempo it encourages has helped me develop a more natural, fluid swing that translates beautifully to the course. Highly recommend this to golfers of all skill levels looking to refine their fundamentals!

## Features

- INCREASE SWING DISTANCE: Exaggerated flex in the shaft helps create length in your swing, helping you gain more distance for more consistent and controlled shots on the course
- ESTABLISH IDEAL SWING TEMPO: Amplified shaft flexibility promotes a slight lag at the top of your backswing, establishing the perfect swing tempo and enhancing your clubhead position and movement awareness throughout your swing
- BUILD POWER & BALANCE: Weighted ball/head at the end of the shaft encourages proper weight transfer, building balance and power through impact, helping you master the right muscle sequencing for an efficient swing
- DEVELOP CONSISTENT GRIP: The built-in grip guide helps you develop muscle memory for the correct hand placement, ensuring a proper grip and consistent performance
- INCREASE SWING SPEED & ACCURACY: At 48"/40” in length, it's longer than a standard driver shaft, allowing you to develop greater swing speed and stay on plane for better ball-striking consistency and precision
- CONVENIENT PRE-GAME WARM-UPS: This golf swing trainer easily fits in your golf bag and is legal to carry on the course, ensuring convenient and on-the-go practice sessions

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0092MGHT0 |
| Best Sellers Rank | #7,045 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #17 in Golf Swing Trainers |
| Brand | SKLZ |
| Brand Name | SKLZ |
| Color | Black/Yellow |
| Customer Reviews | 4.4 4.4 out of 5 stars (10,756) |
| Date First Available | August 9, 2012 |
| Global Trade Identification Number | 00831345004671 |
| Item Dimensions LxWxH | 3.15 x 40.55 x 4.72 inches |
| Item Package Dimensions L x W x H | 40.95 x 3.9 x 3.29 inches |
| Item Weight | 0.5 Kilograms |
| League | PGA |
| Manufacturer | SKLZ |
| Material | Nylon |
| Model Year | 2015 |
| Number Of Pockets | 3 |
| Number of Dividers | 40 |
| Number of Items | 1 |
| Package Weight | 0.82 Kilograms |
| Part Number | 0467 |
| Product Dimensions | 40.55"L x 3.15"W x 4.72"H |
| Size | 40" |
| Sport Type | Golf |
| Style | Gold Flex 40" Swing Trainer |
| Suggested Users | unisex-adult |
| Team Name | PGA |
| UPC | 831345004671 |

## Product Details

- **Brand:** SKLZ
- **Color:** Black/Yellow
- **Item Weight:** 0.5 Kilograms
- **League:** PGA
- **Manufacturer:** SKLZ
- **Material:** Nylon
- **Number Of Pockets:** 3
- **Number of Dividers:** 40
- **Product Dimensions:** 40.55"L x 3.15"W x 4.72"H
- **Team Name:** PGA

## Images

![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 1](https://m.media-amazon.com/images/I/514R3PmuO0L.jpg)

## Questions & Answers

**Q: How do I use the Gold Flex Trainer?**
A: The Gold Flex Trainer is easy to use - simply “swing” the Gold Flex back and forth continually without stopping at impact position, as if swinging to a metronome.

**Q: How long should I train with the Gold Flex Trainer?**
A: 10-20 swings every day will improve swing tempo, strength, and flexibility.

**Q: What is the size and weight of the Gold Flex Trainer?**
A: The Gold Flex Trainer 48" measures 2.8 in. wide x 48 in. height, and weighs 2.31 lbs. The Gold Flex Trainer 40" measures 2.8 in. wide x 40 in. height, and weighs 2 lbs.

**Q: What skill level is the Gold Flex Trainer designed for?**
A: The Gold Flex Trainer is designed for advanced, beginner, and intermediate golf players.

**Q: What types of training is the Gold Flex Trainer designed for?**
A: The Gold Flex Trainer trains you in driving, form, power, and warm-up.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for exercise and swing training
*by D***O on May 23, 2012*

I saw the video of this that showed golfers using this to warm up before teeing off. Well, I decided to try it. This is what I thought of it: Pros: 1. Great for warming up - Instead of just doing stretching, I take this out of my bag and swing this about 20 times to warm up. It does loosen me up specially for the first hole. 2. Great for Lag Training - It naturally gives you that feel of lag, and is starting to show up in my golf swing. It is starting to be more automatic now. 3. Improved my accuracy - My grouping is much tighter now. My swing used to be very erratic, I could cast the club sometimes and really ruin my day, but this has reduced that now. 4. Gives you the feeling of what a proper swing should feel like - Once I got accostomed to the sensation of a proper swing, I am beginning to change my swing to match that. It is a work in progress as I still have a wicked slice that shows up at the worst times, but I have seen my hitting improve. 5. Great tempo trainer - That is the biggest difference with my swing now. I now know what proper tempo is supposed to be. It has improved my swing. 6. Great workout - I use this as a workout. I really try to set aside time to just just swing with this. I do feel that I am stronger and can hit the ball with less effort now. Cons: 1. Length - This is longer than the standard clubs so give yourself some space and make sure you dont hit anyone. Summary It really does what it says it is supposed to do. My swing has improved in tempo, lag and power. I swing it many times a day and is a really good swing coach. I have other swing trainers but this is the one I use the most since lag and tempo are my real weakness. *****UPDATE June 27, 2013***** I still use the 48 inch trainer all the time to practice my drives and fairway woods. But, I needed to get a shorter one to simulate my irons and Hybrid. So I bought the 40 inch trainer as well. I tell you that this is really an excellent workout. Not only do you get to improve the tempo and lag of your swing, but you also break a sweat. I only take the 48 inch to the course because my driver is the one that scares me the most and this gives me some confidence before taking the Big Dog out of the bag. I still warm up with this before playing and while we are waiting for the slower flight ahead of us. My slice is gone from my irons and hybrid thanks to this. My driver is another matter. I still slice about half my drives, down from when I used to slice ALL my drives. It usually happens on holes where I did not have any time to practice with this before driving. My driving distance has improved between 10 to 20 yards as well. I have other Swing trainers but this is the only one I take with me to the golf course.

### ⭐⭐⭐⭐⭐ Fantastic training aid - A must have for any golfer!
*by T***R on June 16, 2025*

Fantastic Training Aid – A Must-Have for Any Golfer! The SKLZ Golf Tempo & Grip Trainer has been an absolute game-changer for my swing. It’s incredibly easy to use—no complicated setup, just grab it and start swinging. The grip trainer is especially impressive; it puts your hands in the perfect position every time, which has really improved my consistency. Also great for all ages, both my young children are able to use it effectively! I’ve also been impressed with the durability—it holds up well even with frequent use, both indoors and outdoors. The smooth tempo it encourages has helped me develop a more natural, fluid swing that translates beautifully to the course. Highly recommend this to golfers of all skill levels looking to refine their fundamentals!

### ⭐⭐⭐⭐ Think I like it, but it may have exacerbated injury
*by T***S on August 27, 2013*

I bought this around Christmas when it was on sale to help with my golf game. I like the trainer in the way it feels. I can see where it will help my tempo and my strength. For a few rounds I put it in the bag to use as part of my warmup routine. BUT, around the same time I was using it I was also doing a workout routine and somewhere between the two of them I ended up with tricep tendonitis. As I was researching tricep tendonitis I read that golf downswings can exacerbate or cause tendonitis problems. I am not saying it caused the problem, but I stopped using it and stopped exercising to let my arm heal. I haven't started either back up, but I am about to. If you don't overdo it with this trainer, and if you warm up and stretch properly, I think you'll do fine. Once I'm back up and running again, I'll update my review. I know I'll be taking it easy first few times out with this. Update 11.11.13 I really like this SKLZ Gold Flex trainer. In retrospect, I still can't say if this trainer contributed to my tricep tendonitis or not. At the time I was using it I was also working out and perhaps overdoing the use of my arms in general. I doubt this caused an injury, but it may have been one piece of overdoing it. I still recommend stretching before swinging this to get your muscles warmed up. I didn't play golf much this summer with a move and a new job, but as I've started back up this fall, this trainer has been great. I had a pretty bad slice with my driver as I started back up, but in working with the trainer, I managed to straighten out my ball flight and get distance. I did a little work on the range, but the best results came when I used it for practice swings on the tee box on the holes I was using my driver. I didn't do it every time, but noticed I tended to hit better drives when I warmed up with it. I am still very pleased to have this trainer. I highly recommend it.

## Frequently Bought Together

- SKLZ Gold Flex Golf Swing Trainer and Warm-Up Stick - Essential Golf Accessories for Golfers, 48"/40” Golf Equipment for Distance, Balance Building, Power & Grip Training, Portable & Course-Legal
- SKLZ
- SKLZ Golf Tempo & Grip Trainer for Right-Handed Golfers

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-01-30*