---
product_id: 1421021
title: "Quiet Your Mind and Get to Sleep"
price: "S/.126"
currency: PEN
in_stock: true
url: https://www.desertcart.pe/products/1421021-quiet-your-mind-and-get-to-sleep
store_origin: PE
region: Peru
---

# Quiet Your Mind and Get to Sleep

**Price:** S/.126
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Quiet Your Mind and Get to Sleep
- **How much does it cost?** S/.126 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/1421021-quiet-your-mind-and-get-to-sleep)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) [Colleen Carney, Rachel Manber] on desertcart.com. *FREE* shipping on qualifying offers. Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #14,004 in Books ( See Top 100 in Books ) #6 in Chronic Pain (Books) #17 in Sleep Disorders #22 in Pain Management (Books) |
| Customer Reviews | 4.3 4.3 out of 5 stars (440) |
| Dimensions  | 1.18 x 8 x 10 inches |
| Edition  | Illustrated |
| ISBN-10  | 1572246278 |
| ISBN-13  | 978-1572246270 |
| Item Weight  | 13.6 ounces |
| Language  | English |
| Part of series  | New Harbinger Self-Help Workbook |
| Print length  | 192 pages |
| Publication date  | December 2, 2009 |
| Publisher  | New Harbinger Publications |

## Images

![Quiet Your Mind and Get to Sleep - Image 1](https://m.media-amazon.com/images/I/61+MZlWG-ML.jpg)

## Available Options

This product comes in different **Media Format** options.

## Frequently Bought Together

- Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Workbook for Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic pain: A Practical Guide to Colleen E. Carney PhD & Rachel Manber PhD's book
- Say Good Night To Insomnia

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**Shop now:** [https://www.desertcart.pe/products/1421021-quiet-your-mind-and-get-to-sleep](https://www.desertcart.pe/products/1421021-quiet-your-mind-and-get-to-sleep)

---

*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-10-25*