---
product_id: 12137292
title: "Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)"
brand: "optimum nutrition"
price: "S/.194"
currency: PEN
in_stock: true
reviews_count: 9
category: "Optimum Nutrition"
url: https://www.desertcart.pe/products/12137292-optimum-nutrition-gold-standard-pre-workout-with-creatine-beta-alanine
store_origin: PE
region: Peru
---

# 175mg caffeine boost 3g creatine monohydrate 1.5g beta-alanine endurance Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)

**Brand:** optimum nutrition
**Price:** S/.194
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your grind with the gold standard of pre-workouts!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary) by optimum nutrition
- **How much does it cost?** S/.194 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/12137292-optimum-nutrition-gold-standard-pre-workout-with-creatine-beta-alanine)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Endurance Igniter:** 1.5g beta-alanine delays fatigue so you crush every rep.
- • **Mix & Go Convenience:** Easily blends in your shaker cup—perfect for on-the-move professionals.
- • **Muscle-Boosting Creatine:** 3g creatine monohydrate to amplify strength and recovery.
- • **Power-Packed Energy Surge:** 175mg caffeine fuels laser-sharp focus and unstoppable workouts.
- • **Refreshing Green Apple Flavor:** Deliciously tangy taste that makes pre-workout your new ritual.

## Overview

Optimum Nutrition Gold Standard Pre-Workout delivers a scientifically balanced blend of 175mg caffeine, 3g creatine monohydrate, and 1.5g beta-alanine per serving to boost energy, focus, and endurance. With 30 servings of refreshing Green Apple flavor in a portable 300g container, it’s designed for professionals who demand peak performance and seamless integration into their active lifestyle.

## Description

Optimum Nutrition Gold Standard Pre-Workout Powder helps improve energy, focus and performance when taken consistently over time with regular resistance exercise. Made with caffeine, creatine monohydrate and beta-alanine, this shake powder helps support endurance and alertness. This pre-workout drink mix helps you reach your goals, whether you want to reach the pinnacle of your game, crush your next set or get that last rep. Each serving of this delicious Green Apple-flavored powder provides 175 milligrams of caffeine, 3 grams of creatine monohydrate and 1.5 grams of beta-alanine. Optimum Nutrition powder mixes easily using a shaker cup. There are 30 servings in this 300 gram container. Gold Standard Pre-Workout Powder from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.

Review: Great pre workout!!! - I have been taking this pre workout for about 2 months now and it has definitely made a difference. I do CrossFit and before I started taking this I was getting gassed out during my workouts and just felt like I needed an extra boost to help me out. Since I've started taking it I can push my self harder through my workouts and feel like I have more energy. It taste great just like sour green apple and I don't get any tingles or jitters. I am very happy with this pre workout.
Review: Two favorites in my world - As an avid gym-goer, I've always been on the hunt for the perfect pre-workout blend. Optimum has been a staple in my regimen, with its simple Fruit Punch flavor and a potent mix of creatine, beta-alanine, and caffeine. It's a formula that consistently delivers, ensuring I'm energized and focused, especially during those grueling sessions after work. I usually keep a tub in the car! Easy and quick to blend as always. However, Xwerks Ignite has recently caught my attention and for good reasons. While it offers a more natural taste AND aftertaste, what truly stands out is its comprehensive blend of natural ingredients. The inclusion of Rhodiola Root and DMAE, alongside the usual kickers like caffeine and L-Citrulline Malate, takes my workouts to a whole new level. The sustainable energy it promises is not just a claim; there's no crash, and I find myself pushing harder, lifting heavier, and lasting longer in each session. What truly shifted things over to scooping Xwerks for me is its emphasis on true performance output. As someone who trains 4-5 times a week, I need a pre-workout that not only gives me an initial boost but also sustains me throughout. Ignite does just that, and its commitment to natural ingredients aligns perfectly with my health-conscious lifestyle - or so I am trying LOL. In conclusion, Optimum Nutrition has served me well and will continue to keep it in the cabinet to change things up as needed, but Xwerks almost feels like the next step up. It's a blend that seems tailor-made for those truly serious about their fitness journey. If you're looking to elevate your workouts and demand more from your pre-workout give both a shot like I did and see what works for you!

## Features

- One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Green Apple flavor
- This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise
- Each serving of pre-workout powder has 175 mg of caffeine
- Feel good about your pre-workout drink mix
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00PYB360G |
| ASIN  | B00PYB360G |
| Age Range Description | Adult |
| Best Sellers Rank | #1,132 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Endurance & Energy Powders #137 in Sales & Deals |
| Brand Name | Optimum Nutrition |
| Color | Green Apple |
| Container Type | Canister |
| Customer Reviews | 4.4 4.4 out of 5 stars (10,932) |
| Date First Available  | June 15, 2016 |
| Diet Type | Keto |
| Dosage Form | Powder |
| Flavor | Green Apple |
| Global Trade Identification Number | 00748927052800 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 3.69 x 4 x 5 inches |
| Item Form | Powder |
| Item Weight | 300 Grams |
| Item model number  | 1066921 |
| Manufacturer | Glanbia Performance Nutrition |
| Manufacturer  | Glanbia Performance Nutrition |
| Manufacturer Part Number | 1066921 |
| Model Name | Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine |
| Model Number | 1066921 |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management, Immune Support |
| Product Dimensions  | 3.69 x 4 x 5 inches; 10.58 ounces |
| Special Ingredients | Creatine |
| Specific Uses For Product | Endurance Support, Energy Management, Focus, Immune Support, Pre-Workout |
| Total Servings Per Container | 30 |
| UPC | 748927052800 |
| Unit Count | 10.58 Ounce |

## Product Details

- **Brand:** Optimum Nutrition
- **Diet Type:** Keto
- **Flavor:** Green Apple
- **Item Form:** Powder
- **Item Weight:** 300 Grams
- **Item dimensions L x W x H:** 3.69 x 4 x 5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management, Immune Support
- **Special Ingredients:** Creatine
- **Unit Count:** 10.58 Ounce

## Images

![Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/61mOryjX54L.jpg)

## Available Options

This product comes in different **Size, Flavor, Style** options.

## Questions & Answers

**Q: Is this good for running too?  As in a 10 mile run.**
A: Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee.

**Q: How does this compare to C4? Better? Worse? Different?**
A: Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me.

**Q: Can anyone compare this to NO-Xplode, first hand?**
A: Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this.

**Q: Is this good for women? I know there are different ones for men and women.**
A: I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great pre workout!!!
*by R***A on December 18, 2025*

I have been taking this pre workout for about 2 months now and it has definitely made a difference. I do CrossFit and before I started taking this I was getting gassed out during my workouts and just felt like I needed an extra boost to help me out. Since I've started taking it I can push my self harder through my workouts and feel like I have more energy. It taste great just like sour green apple and I don't get any tingles or jitters. I am very happy with this pre workout.

### ⭐⭐⭐⭐⭐ Two favorites in my world
*by M***R on October 4, 2023*

As an avid gym-goer, I've always been on the hunt for the perfect pre-workout blend. Optimum has been a staple in my regimen, with its simple Fruit Punch flavor and a potent mix of creatine, beta-alanine, and caffeine. It's a formula that consistently delivers, ensuring I'm energized and focused, especially during those grueling sessions after work. I usually keep a tub in the car! Easy and quick to blend as always. However, Xwerks Ignite has recently caught my attention and for good reasons. While it offers a more natural taste AND aftertaste, what truly stands out is its comprehensive blend of natural ingredients. The inclusion of Rhodiola Root and DMAE, alongside the usual kickers like caffeine and L-Citrulline Malate, takes my workouts to a whole new level. The sustainable energy it promises is not just a claim; there's no crash, and I find myself pushing harder, lifting heavier, and lasting longer in each session. What truly shifted things over to scooping Xwerks for me is its emphasis on true performance output. As someone who trains 4-5 times a week, I need a pre-workout that not only gives me an initial boost but also sustains me throughout. Ignite does just that, and its commitment to natural ingredients aligns perfectly with my health-conscious lifestyle - or so I am trying LOL. In conclusion, Optimum Nutrition has served me well and will continue to keep it in the cabinet to change things up as needed, but Xwerks almost feels like the next step up. It's a blend that seems tailor-made for those truly serious about their fitness journey. If you're looking to elevate your workouts and demand more from your pre-workout give both a shot like I did and see what works for you!

### ⭐⭐⭐⭐ Energy and focus
*by C***S on November 24, 2023*

This is great product. I've been using pre-workout for last 12 years on and off I started out with the original Jack 3D that was fantastic and then again taking off the market. This pre-workout gives me all the energy in focus and I sweat really good. I take just one scoop of the green apple and it tastes fantastic you could literally just drink it everyday all day. I work out at about 7:00 p.m. I take one scoop and the only reason I'm giving this four stars instead of five is I can't go to sleep till like 1:00 at night. I work out 3 days a week straight because I'm off 3 days straight and I have tried taking a half a scoop I still can't go to sleep it takes me forever. Maybe if I was to take it earlier in the day I'd probably sleep well but I can't work out till 7:00 at night. I never ever leave a review on there of any products because I'm order car parts most of the time. This is a great product other than I have a hard time going to sleep after taking it. If you're able to work out in the morning I would highly recommend this product if you work out at night and you have trouble falling asleep afterwards probably not a product you want to use every workout. But if you want to have a crazy feel like an animal workout one scoop will get you there in about 20 minutes.

## Frequently Bought Together

- Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)
- Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary)
- Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-03-16*