---
product_id: 104312859
title: "Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18\" x 24\""
brand: "palace learning"
price: "S/.110"
currency: PEN
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.pe/products/104312859-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building
store_origin: PE
region: Peru
---

# Clear muscle-targeting illustrations Compact 18" x 24" size 3 MIL tear-resistant lamination Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"

**Brand:** palace learning
**Price:** S/.110
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game—train smarter, look sharper!

## Quick Answers

- **What is this?** Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" by palace learning
- **How much does it cost?** S/.110 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.pe](https://www.desertcart.pe/products/104312859-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Join Thousands Crushing It:** With over 9,400 glowing reviews and top rankings, this is the go-to chart for serious dumbbell lifters.
- • **Visualize Gains Like a Pro:** Detailed, easy-to-follow illustrations help you target muscles precisely and train smarter.
- • **Motivation That Sticks Around:** Glossy, tear-resistant finish means this poster won’t fade or rip, keeping your goals front and center.
- • **Perfect Fit for Your Home Gym:** Compact 18" x 24" size makes it easy to hang anywhere—no bulky charts, just pure motivation.
- • **Built to Last, Designed to Inspire:** Premium 3 MIL lamination ensures your workout guide stays pristine through every sweat session.

## Overview

The Palace Learning Dumbbell Workout Poster is a durable, laminated 18" x 24" fitness chart designed to guide beginners and enthusiasts through effective dumbbell exercises. Featuring tear-resistant 3 MIL lamination and clear muscle-targeting visuals, it’s a compact, motivational tool highly rated by thousands for home gym use.

## Description

desertcart.com: Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" : Sports & Outdoors

Review: Visual Motivation for Young Lifters—Perfect for Home Gyms - I bought this workout poster for my son who’s just starting his fitness journey, and it’s been a fantastic tool. The laminated finish makes it durable and easy to hang in our home gym, and the clear illustrations help him target specific muscle groups with confidence. It’s not just decorative—it’s functional and educational, giving him a routine to follow and goals to work toward. If you’ve got a teen or beginner lifter at home, this chart is a great way to kickstart their training.
Review: Easy to navigate on page and to find what I needed, fine check-out and delivery of my poster(s). - Good poster and inspiration for Dumbbell Training.

## Features

- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18"x24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NBW32B8 |
| Batteries required | No |
| Best Sellers Rank | #2,954 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Fitness Wall Charts #21 in Posters & Prints |
| Customer Reviews | 4.6 4.6 out of 5 stars (9,413) |
| Finish types | Glossy |
| Is Discontinued By Manufacturer | No |
| Item Weight | 2.89 ounces |
| Item model number | 3N-P7YY-VL36 |
| Manufacturer | Palace Learning |
| Number of pieces | 1 |
| Product Dimensions | 24 x 18 x 0.2 inches |

## Images

![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 1](https://m.media-amazon.com/images/I/71ZvkXQRSUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Visual Motivation for Young Lifters—Perfect for Home Gyms
*by B***S on August 5, 2025*

I bought this workout poster for my son who’s just starting his fitness journey, and it’s been a fantastic tool. The laminated finish makes it durable and easy to hang in our home gym, and the clear illustrations help him target specific muscle groups with confidence. It’s not just decorative—it’s functional and educational, giving him a routine to follow and goals to work toward. If you’ve got a teen or beginner lifter at home, this chart is a great way to kickstart their training.

### ⭐⭐⭐⭐⭐ Easy to navigate on page and to find what I needed, fine check-out and delivery of my poster(s).
*by P***N on January 6, 2026*

Good poster and inspiration for Dumbbell Training.

### ⭐⭐⭐⭐⭐ Perfect!
*by M***J on December 9, 2025*

For this for my son who’s constantly asking what exercises to do for what muscle group! This is perfect! I even love the pictures and am using it myself! Great addition to the at home gym!

## Frequently Bought Together

- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Fitvids Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 100LB Set or 150LB Set, 5-20 lbs Pairs or 5-25 lbs Pairs
- Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black)

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*Product available on Desertcart Peru*
*Store origin: PE*
*Last updated: 2026-01-30*