Product description What.is.Biotin?.Biotin,.is.a.member.of.the.B.complex.vamins.that.is.found.naturally.in.eggs,.salmon.and.leafy.greens..This.water.soluble.vamin.plays.a.number.of.fabulous.roles.whin.the.body..Why.use.Biotin?.Biotin.contributes.the.normal.functioning.of.the.nervous.system,.energy.metabolism.and.maintenance.of.normal.hair.and.skin..Alongsi.those.amazing.benefs,.Biotin.also.contributes.to.the.body's.normal.psychological.functioning,.allowing.you.to.keep.on.top.of.your.cognive.health..Who.can.benef?.Biotin.is.a.great.choice.for.those.looking.to.increase.their.B.vamin.intake.and.struggle.to.do.so.om.dietary.sources..To.be.taken.as.part.of.a.varied.and.balanced.diet.and.a.healthy.lifestyle.. Ingredients Serving Size - 1 Capsule Servings Per Container - 30 (1 Month), 90 (3 Months) Per Serving RI%* Biotin 1000 µg 2000% * Reference intake of an average adult (8400 kJ/2000 kcal) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Take 1 Tablet a day. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of reach of children. See more
A**O
Ir works!
it helped my nails! Love this product!!
M**N
Great for hair & nails essential on Keto.
Very good price for Biotin & great for hair & nails - especially good when on Keto (or any diet) to help prevent hair loss. Lost a 1/3 of my hair previously on diets - this time no loss (apart from normal) whilst supplementing with this so very happy.
E**H
Really good
I didn’t see instant results but after a couple of weeks of taking this vitamins I started to see some improvements particularly in my nails which started to grow stronger and very long. My hair also started growing a bit faster. My skin hasn’t really improved but I didn’t buy them for that anyway. Would totally recommend!!
P**R
Didn't work for me
I took these for three months and it made no difference to my hair or nails.
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