Bundle: Beginner Qigong for Women 3-DVD set with Daisy Lee (YMAA) **Bestselling Qigong DVD Series**

I'm new to Qigong and this bundle is exactly what I was hoping for. I'd been practicing Hatha Yoga for more than a decade but a recent accident with broken bones has made returning to my Yoga practice difficult; it felt like time for a change of style, away from rigid structure and toward gentle flow.The entire set of practices are marvelous for activating healing energy, but it is the third DVD that provides the optimum flow I had been seeking. Daisy Lee is completely mesmerizing as she moves through the slow gentle flow from one set to the next; her grace and elegance and profound presence are inspirational.I had reviewed quite a few other teachers after watching an online free Qigong summit, but Daisy Lee "spoke" to me. Many of the other teachers, even the women, came from an initial background in either Yoga or Tai Chi and their practices still felt quite rigid in some ways. Not Daisy Lee!

Every woman should have these videos, I have GREAT RESULTS from my first use following the movements together with Daisy Lee, Thank you so much for creating these videos for women, i LOST WEIGHT INSTANTLY especially around my stomach with the cupping technique I focus more around there. However when I stopped the practice i am putting on back weight there again, I have to get back on that routine again, These videos helped me to feel relaxed stop pain also. I even used some of the technique on others too and brought about miraculous results, the ones that are at the end of the videos I am referring too, Anyway thank you so much Daisy Lee. I cannot thank you much for the results. LOVE AND LIGHT to you and all of us our students whose life will be changed after applying these techniques in their lives. Thank You again.

I ordered the DVD's after seeing an interview with Daisy and being very intrigued about her program. The DVD's are a sequence of specific Qi gong practices and they follow each other nicely.The instructions are great to go through a few times, so that you know the practices by heart, but after that, you probably want to practice on your own, as the initial explanations slow down and distract from practicing if you already know the sequence.I am now using several Qi gong practices from Daisy's programs daily and feel a great difference in how I feel in body and mind. The practice is a true meditation in motion for me and I love how calm and clear I feel afterwards.I absolutely recommend these DVD's for women who'd like to tune into their emotions, needs and subtle energies.

Daisy is a great teacher. Her voice is calm and easy to follow.

I really enjoy her voice and demeanor and even took solace in this series during COVID isolation. I would pretend I was in the room with her and the other women and it really helped. Thank you!!

The instruction is clear, easy to follow and such an awakening experience that I could not resist trying out the 2nd and third levels as well. It is clear, however, that it would be better to spend some time on each level consecutively. it felt very much as if I were in an actual in-person class with Daisy Lee.

Daisy is a very good teacher. This set is worth every penny... Have never been disappointed by anything from YMAA.

I am in love with Daisy Lee teaching her Qigong. Great purchase...worth every penny! I’m hooked!