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O**D
Makes the Mind/Body/Spirit Connection
Simon does a great job of explaining Ayurveda, the doshas, and using breath, yoga, consciousness, and food as medicine. Simon explains the Ayurvedic understanding of the universe. The book provides a short quiz to determine one's dosha and then describes each dosha's tendencies. He discusses health and disease and how to restore balance without necessarily using western medicine's drugs. Simon does acknowledge that for many purposes, western medicine provides excellent care. Balancing one's mind, body, and spirit can help prevent many illnesses and diseases.
A**R
Four Stars
A good reference tool.
A**R
Five Stars
This is an amazing book with healing information for every area of your life.
L**A
A very worthy read!
Great book chock full of wonderful information!
H**R
Great
A give my mother wanted she was very satisfied with how it looked as was I when she responded the way she did. Would buy from them again
S**E
Five Stars
Wonderful read.
R**C
Four Stars
nice book
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