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Maltodextrin is a complex carbohydrate that helps athletes perform better and enjoy longer stamina during workouts. Maltodextrin supplements are usually added to beverages in order to quickly replenish carbohydrate stores that may have been depleted during exercise. It is a very convenient energy source that offers rapid delivery and absorption of important nutrients by muscle tissues. Maltodextrin is derived from cornstarch and is very easily digestible.
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