blood sugar solution and food what the heck should i eat 2 books collection set - the bestselling programme for preventing diabetes, losing weight and feeling great Paperback – 2018

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blood sugar solution and food what the heck should i eat 2 books collection set - the bestselling programme for preventing diabetes, losing weight and feeling great. Description:- Food: What the Heck Should I Eat? Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.