Wall Ball – Premium Soft Weighted Exercise Ball for Strength, Conditioning, Gym & Home Workouts, 4-30 LB

The JFIT wall ball was a great purchased. Arrived on time. Durability and quality are great. Note: This is not a slam ball or medicine ball. If it used to slam it against the wall or floor, it will not last long: It is used to bounce it against the wall for cross fit training. Watch you tube videos for a better understand.

I love this wall ball. it is perfect and the price is great.

Excellent material. Wish it would bounce I little more.

Great quality product at reasonable price. Would definitely recommend--good grip, strong stitching, accurate weight and nice bounce. TOUGH SHELL TOO! Would def. buy again! THANKS

High durability ball, works well for baseball

In general, medicine balls are an affordable and low-impact option for an in-home, strength-based fitness program. Except for a built-in workout space, home-based exercise must take into consideration strength, clearance, and safety issues. Medicine balls do not require jumping (like jump ropes or agility ladders), pounding (battle ropes – which require at least a 30-foot space - or aerobic-type machines), or heavy equipment (like benches and free weights). The size of this ball allows for an individual workout using just a clean, solid, 4x4 open wall space as the “partner.” It’s ideally suited for one-on-wall exercises. Partner work is also possible – and fun – especially if paired with your young teen. My 13-year-old son loves tossing this medicine ball with me for a taxing five-minute workout (about 300 throws). When he’s not available, I can do either chest or shoulder throws against the wall (the "slam" part of the description.) The weight is heavy and firm with a pliable grip due to its synthetic cover that becomes softer as the throws heat up the surface. This ball is bigger than typical medicine balls (see pic). It’s a better fit for a big person with big hands. Smaller balls are better for floor-based isometric workouts like twists, squats, lunges, or partner-based side throws and back-to-back passes, as well as ideally sized for smaller athletes. I recommend both sizes for an all-"round" fitness regimen. NOTE: A gallon of milk is about 10 pds. If you can handle that container of weight, you can handle that weight in this size and shape. Gauge the various weights according to that metric. Pair with gaiam yoga gloves for a non-slip grip.

This medicine ball works fine. For those who's medicine ball "exploded", hint, it's NOT a slam ball, don't slam it on the ground! Tossing it against a wall is fine (thus wall-ball!), using as weight for various exercises is fine, and playing catch with a partner is fine. Just don't slam it on the ground, it's NOT a slam ball! For those wondering what the right weight medicine ball to get, it's a mystery. Most if not all online recommendations is go to a gym and find out, but that's the reason I am buying a medicine ball for my home, I don't want to pay monthly membership fees to join a gym! The other online recommendation is ....depends on what you do with it , which is true, but still, a hint of point of reference would be much more helpful ! Sooooo, I'll give it a try. I got this 10 lb medicine ball mainly to play catch with my son. I am 55 years old, 5'-8", 168 lbs, and bench 6 reps of 150 lbs. My son is 13 years old, 5'-6", 135 lbs, and bench 10 reps of 70 lbs. Playing catch, tossing the medicine ball in the air back and forth about 12 times each, the ball is a bit too heavy for my son and it's a bit too light for me. But that's fine, my son can still handle that 10 lb weight albeit a little heaver than optimal, but he can grow into it too, plus he can also toss it against the wall by himself, all in all, that 10 lbs is good for him. For me, I look at it as a nice warm up. I am now also getting a true slam ball that I can slam against the concrete ground by myself. I ordered the 20 lb slam ball which is likely a bit heavier than I can practically manage but it would allow me to do some heavy slams and also "grow" into it as well. One thing I don't like about these wall ball/medicine balls is the lacing which they all have as far as I've seen. I personally don't try to feel for it nor grasp it like a football so they're useless to me. But what's even worse, when you catch the ball, those laces tend to dig into your hands because the 20+ ball coming at you is not a light football, and that's is annoying! Even the seams where the stitching comes together can get annoying especially when the seams on this wall ball/medicine ball stick outwards, similar annoyance as the lacing.

I use this strictly for baseball training. Great construction.

Bellissima slam ball 25lb ad un prezzo incredibile. Peso e dimensioni corrette come da descrizione. I colori sono quelli della foto che ho allegato, tutta rossa con una sezione nera. Il mio consiglio è quello di utilizzarla su un pavimento che non rovini il rivestimento esterno in finta pelle.

Ma fille de 9 ans peut enfin faire des wall ball au centre de Crossfit

arrived on time , properly packaged and in PERFECT condition ( outlet purchase 50% discounted ) wonderfully constructed QUALITY , robust seams , well sewn thick stitches AND loops to use an alternative way to exercise , VERY HAPPY , RECOMMEND 5 STARS

Ok not great. I can use it for my purposes but the weight inside seems off centred and the ball is a little lumpy compared to one’s I’ve used in the past.

Perfect for wall balls (CrossFit movement), the standard used is normally 14lbs but figured that extra lb will just work to my benefit! Has held up great with 2 months of frequent use dropping and throwing against a wall. Easy to grip and great price! No odour from the leather other than that “new leather” smell which I personally prefer.