8in1 Magnesium Supplement Complex | Magnesium Glycinate Citrate Malate Gluconate Orotate Carbonate Lactate + Prebiotics Probiotics Digestive Enzymes Magnesio Capsules for Women Men by Clean Nutra

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I've been taking certain forms of magnesium for several years now daily. I've generally found that it is beneficial to my health. This product, which contains multiple forms of magnesium in a complex, seems to be a good addition. I also like that it contains prebiotics and probiotics that help with digestive health. The capsules are large, but I've not had any problem swallowing them with water. I've also had no adverse reactions, even though some forms of magnesium can cause stomach distress in some people. The lot I received expires in 11/2026.There is some inconsistency in the number of capsules to take with it being either two or four daily. I decided to take only two which makes this a 60-day supply for me. If I had to take 4 a day this would not be a supplement I would recommend.

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Magnesium has become one of my most used supplements, and taken daily, in the evenings. I very much appreciate the combination of the magnesium, while including probiotics and digestive enzymes. The capsules are easy to take, with no strong smell or aftertaste. My main concern with these, are the conflicting instructions on how many to take. I usually just take two. I do feel that it does help with my needs.

I went to take a dose when I first got these and I went to squeeze the capsule and they seemed incredibly empty. There was only a little bit of powder in each one. So I started to look at all the rest of them and they were the same. I don't know if this was a fluke on the one I got. But I felt jipped I've never seen vitamin capsules so empty 😕

Excellent complex of several types of magnesium, probiotics and prebiotics. Easy to swallow and no taste. I am using these every day and have seen noticeable health improvements,

I take a daily magnesium supplement, primarily to prevent leg cramps, but also for all the other related health benefits. There are a number of different forms of magnesium, with Mg oxide being the cheapest and least absorbed form.The Clean Nutra Magplex contains a great diversity of beneficial forms of Magnesium, which all target a number of different targets. It does not contain MgO which is good, and has EIGHT different types. The only one not included seems to be L-Threonate.Besides Magnesium, the Magplex also contains some Probiotics (Mix of Lactobacillus and Bifidobacterium), listed at 300 Billion CFU/g, and each tablet containing 5mg of that, which tells me that is around 1.5 Billion of them in there, on the lower end of the spectrum, but surely good to have.It also contains some Prebiotics aka Clean Digestive Enzymes Blend which supports our beneficial gut bacteria.The label is easy to read and spells out all of the ingredients and their amount/serving. It mentions that it is manufactured in the USA, is Vegan, and the expiration date is almost 2 years in the future.The jar contains 120 capsules with a recommended dose of 2 daily for a two month supply. Personally I have found that half of the RDV works for me, so once a day will extend that to four months which distributes the cost of this supplement.