FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief

Very helpful to work towards low FOD map diet. I get burnt out on screen time so this is really convenient just to have right on the fridge. It really helps me understand and gives me guidance for shopping and cooking. Great idea! Perfect product if you are trying to do low FOD map diet.

Helps to plan remind for meals

Very handy reference when fodmappers are visiting!

Magnet is good, info is good but not extensive enough. Everything else is as stated in description.

Helpful and easy to read

The product is as described

I had to return it. I ordered it at the beginning of my low FODMAP diet for my newly diagnosed SIBO. The diet is actually very detailed and precise regarding food and the specific portions of those foods in order to cure the condition. The information on this magnet chart was not only way too limited, the info. presented was inconsistent with what I eventually learned about low FODMAP diet and SIBO. Monach University in Australia had the most up to date, well researched info that helped me cure my condition through diet.

For IBS FODMAP diet help. Very convenient to put on fridge. Lots of good information on chart.

Smaller than I would have preferred but, all in all, a very handy chart I use as a reminder what I should avoid

Very detailed. Great gyude

Love the convenience of this. Very handy to have on the refrigerator Easy to keep on track of foods

Short of spelling errors, a handy tool in the kitchen.

Spelling errors