does the fitness watch for women track distance?

Indeed. You can set a goal, and then there will be a reminder to reach the goal

What data can this smartwatch track?

Blood pressure, heart rate, oxygen level, stress level, sleep patterns, different types of exercise, the number of steps you take in a day and how many calories they burn, the weather, music. It really is an all around fitness watch.

How to quickly connect this smart watch to my phone?

Pretty quickly. You just have to pair the watch to your phone while they watch is on the charger, and have your phone closeby.

Can you text people or respond to texts on the watch?

Hello, The watch can only receive text messages and APP messages, but cannot send messages.

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Presupuesto

Color	Black
Band Color	Black
Style Name	S/M/L, Fits160mm-230mm (6.0-8.7 inches) Wrists
Item Shape	Square
Memory Storage Capacity	64 MB
Communication Feature	Voice Call, Notification
Sim Card Size	eSIM
Wireless Compability	Bluetooth
Connectivity Technology	Bluetooth
Human-Interface Input	Touchscreen
Supported Application	Work with Alexa/Heart Rate,Blood Oxygen,Stress, Sleep Monitor/Bluetooth Call/Message Notification, Fitness Tracker//Find My Phone/Alarm Clock/Breathe Guide/Weather Forecast/Music Control/Camera Control, Stopwatch/Timer/Raise to Wake/Time Display/Customize Watch Face and so on
Water Resistance Depth	5 Meters
Supported Satellite Navigation System	GPS
Controller Type	Amazon Alexa
Case Material Type	Stainless Steel" or "Resin" or "Metal
Water Resistance Level	Waterproof
Sport Type	Running,Walking,Hiking,Badminton,Basketball,Boating,Climbing,Cycling,Fitness,Football,Golf.Swimming,Skiing,Soccer,Surfing,Yoga & More
Closure Type	Buckle
Operating System	Android 6.0 or above, iOS 9.0 or above
Additional Features	Work with Alexa, Bluetooth Call Make/Answer, IP68 Waterproof, Heart Rate/SpO2/Sleep/Stress Monitor, 105+ Sports Modes, Pedometer/Calories/Distance Record, Alarm Clock, Message Notification, Music Control and so on
GPS Geotagging Functionality	GPS Via Smartphone
Band Material Type	Silicone
Item Dimensions	1 x 1 x 1 inches
Item Dimensions D x W x H	10.3"D x 1.58"W x 0.5"H
Band Length	206 Millimeters
Item Weight	38.2 Grams
Band Width	22 Millimeters
Waterproof Rating	IP68
Warranty Type	3 Year Warranty
Compatible Phone Models	iPhone 15/14/13/12/11 Series, iPhone XR/X/XS/XS Max/SE 2022/SE 2020/SE 2016/8/8+/7/7+/6s/6s+/6/6+, Samsung HTC Motorola Google Huawei Xiaomi Nexus Microsoft and other Android or iOS Smartphones
Compatible Devices	iPhone 15/14/13/12/11 Series, iPhone XR/X/XS/XS Max/SE 2022/SE 2020/SE 2016/8/8+/7/7+/6s/6s+/6/6+, Samsung HTC Motorola Google Huawei Xiaomi Nexus Microsoft and other Android or iOS Smartphones
Resolution	240 x 240
Display Type	LCD
Screen Size	1.8 Inches
Battery Average Life	7 days
Battery Power	300 Milliamp Hours
Battery Charge Time	2.5 Hours
Battery Cell Type	Lithium Polymer
Battery Capacity	300 Milliamp Hours