Mindful Grounding Card Deck – Trauma-Sensitive Card Deck Resource for Therapists, Educators, and Parents – Guided Somatic & Mindfulness Activities for Emotional Regulation

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🃏 Elevate Your Mindfulness Game!

The Mindful Grounding Card Deck is a trauma-sensitive resource designed for therapists, educators, and parents, featuring 36 illustrated cards that guide users through somatic and mindfulness activities aimed at emotional regulation. Each card is crafted from durable cardstock and comes in a reusable storage box, making it a practical tool for calming anxiety and enhancing focus.