Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes (Mental Health Coloring)

The book itself appears good but spoilt due to being left outside in wet weather when delivered

One of the more mindful colouring books I’ve tried. Definitely helps me during down time. But the paper quality is not good and bleeds.

Very relaxing

I use it when I'm feeling anxious and it really helps me! The pages are also really cute! I use alcohol ink markers for this coloring book

I love coloring books an this one is awesome

Cute color sheets wish there was more sheets/ quotes in it. Overall a good purchase

Having 3 surgeries in the space of 18 months, I spent lots of time coloring, and this book was one of my favorites. I loved the messages, the wide open lines for detailed shading, and appreciated the quality.