Sale (Reg $240) Six Discs. Region 0, Region-free, plays worldwide. Complete Understanding Qigong Multidisc 6-disc by Dr. Yang, Jwing-Ming. Learn the Scientific Foundation of Qigong. 'Qi-gong' means 'energy-work' and is the ancient art of using the mind to naturally develop the body's qi (energy) for improved health and longevity. Some qigong is practiced sitting or standing still, while other qigong can be a kind of moving meditation. It is important to truly understand what qigong is and how you can use it to improve your health, vitality and longevity. In these video courses, renowned qigong expert and author Dr. Yang explains the concepts of qigong and the human energetic circulatory system. Dr. Yang's systematic approach to teaching offers deep insight into qigong, using modern research data to support his theory from both eastern and western perspectives. Drawing on decades of training qigong and his scientific background, Dr. Yang presents a clear and fascinating explanation of his qigong theory, and offers simple qigong exercises and guided meditation for you to experience your energy. This program is a must for qigong practitioners and anyone interested in understanding exactly how and why qigong works. Course 1: What is Qigong? Qi Circulatory System Course 2: Qigong Keypoints & Breathing Course 3: Embryonic Breathing Course 4: Four Seasons Qigong Course 5: Small Circulation Course 6: Martial Arts Qigong Breathing In these six video courses, Dr. Yang, Jwing-Ming explains the concepts of Qigong and the human energetic circulatory system. Dr. Yang's systematic approach to teaching offers deep insight into the subject of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. He presents a clear and fascinating explanation of Qigong theory, and offers simple Qigong exercises for anyone. 6-discs. 1047 minutes, over 17 hours
M**R
Great Course
I am very pleased with this course. Nobody is better placed than a Chinese Qigong practitioner with a scientific background to explain Qigong not only from an energetic point view but also the science behind it.
A**N
Very good
Good
J**N
In depth study
I've been practicing qigong for a couple of years and have been learning by watching DVD's and of various routines and thoroughly enjoy it. These DVD's by Master Yang really bring it all home and help understand the "why" and "how" of how qigong works in your body. They make the difference between just going through the movements and really understanding why you do them and what they seek to accomplish. They are excellent and well worth the money!
J**S
Concise, understandable,inspiring.
Breath plus completed circuit, coordinated motion , directed energy to ease effort achieving goal or work. Then storing excess energy for future.
J**E
Great information in the study of qigong
Great set for someone that has some understanding of qigong
S**M
Good foundational course
The DVDs provide a good foundation for understanding the theory and philosophy behind qigong. I would recommend the DVDs to not only beginners but also to those already familiar with qigong but neverthless seeking a more well-rounded knowledge of the subject. The DVDs lay the theoretical groundwork for other YMAA videos.
D**I
Great DVDs
The DVD's were neatly bound together with packaging paper and tape. It was very secured. And placed inside shipping box. DVDs are brand new. Watched no. 3 and impressed. Money worth spent.
Trustpilot
Hace 2 semanas
Hace 2 semanas
