AYO: Premium Light Therapy | Sleep Better - Boost Energy - Beat Jet Lag | As Seen On ABC News | Free goAYO App.

Can’t see the difference in fact the light hurts when it’s dark and also not sure if it helps anyone atall..Later when I read the RCT for light therapy doesn’t sound like the theory is proven..It’s hardly performed as proven count of patients seems very very low.Clause in the summary says it appears to be working..Doesn’t conclude as proven results per RCT on blue light therapy..So you decide spending 299$ 😂 wearing fancy glasses and burning your eyes vs saving time..Another observation is that app isn’t easy for sleep therapy..May be mine had problem or something not sure..Overall not atall worth..I have nothing against the company individual or theory..Its my honest opinion.

I'm a software dev who has periodic insomnia issues, so I'm using this device to a) bring my sleep cycle back into whack when it gets off course and b) to get a non-caffeinated bolt of energy in the morning and late afternoon. This is mostly brought on by working weird hours from time to time. I live in sunny San Diego so there is no shortage of light availability and I do get a good amount of sunlight on a daily basis.With things in a category like this where there are positive scientific studies but not a huge corpus of info it's hard to discern if an effect is psychosomatic or real (such as brainwave entrainment). As far as this doing something tangible, to me it feels immediate and real. It's more akin to taking a low-grade dose of an ADHD drug such as ritalin or vyvanse rather than caffeine - there is a distinct mood change... in addition to a brightening, also a bit of extra aggression, like a good shot of adrenaline. I realize it's just supposed to mimic nature, but I have a feeling that blue light itself separated from the rest of the spectrum may have a different effect hormonally than a similar amount from outside exposure.It does appear to help my sleep schedule but it's not a silver bullet - my diet and lifestyle have to follow suit. But what it does for my energy levels is great, and if I have a bad night of sleep it helps me forget that I did.As far as the device itself it's a fantastic piece of engineering. I'm sure you could fashion an arduino-based device that has the same degree of effectiveness for a fraction of the price but it wouldn't be anywhere close in the utility. It's flat-out awesome to just pop this on my head first thing in the morning and open up the app on my smartphone to turn it on and then go off and do my morning chores. The traveling case is necessary to recharge it, which is a bit funky, but cool none-the-less as the case itself has a battery which can recharge the goggles a few times. The app is well done with a good UX. It would be nice if there were more of a one-touch way to start a basic energy session, but it's a small nit. Also I'm unsure if the automatic light adjustment feature actually works, but you can manually change it to 3 levels and that's fine by me. On the whole it feels very Apple-like - it's not cheap, but for the fit, finish, and functionality you get, it's actually remarkable for the price considering it's probably not something produced at a very high volume.

These glasses are a better way to treat SADs, or winter blues. I start light therapy in late summer by wearing for 20 minutes. As winter progresses I increase the time to 30, then 40 minutes. As opposed to the table top lights, the glasses put the light directly over the eyes. You don’t have to worry about sitting close enough to the table top light to be effective. Highly recommend!

Best looking and highest tech/most ingenious light therapy glasses I've seen yet, I will update after I use these a while. Also, I'm a physician and this company DONATED a couple pairs of these for some patients who couldn't afford them but whom I felt might benefit from them. What a charitable, kind act. Nice to see small companies reaching out like that. Thank-you AYO.

I have severe chronic insomnia that is playing havoc with my life. Desperate for relief and excited over the positive reviews, I bought this device 4 months ago. I have attempted to use it several times since then. Sadly it failed to work for me, and I wanted to give the rest of you a couple of warnings.First, a more minor one: the app that goes with the device is extremely strict from day 1 on enforcing the application time. The principle is sound, as you are trying to train your body to wake up at a certain time, but if you are like me and all the sleep you get is an hour or at most two whenever you can finally grab it, it will be extremely difficult to force yourself awake to catch the app's 15 minute window or forego its use entirely that day. I recommend waiting until a time when you will have a couple of weeks off to start the regimen.Second, and more important: The blue light triggered a debilitating migraine every single time I attempted to use it. I persisted because my need is dire, the science behind it seemed convincing, and the price tag was a major investment for me. But I have finally had to give up.I hope this works for you, but if you are a victim of long and violent migraines that are sometimes triggered by light, you may want to keep your money and instead join me in trying to catch some sunlight every morning.

I am an Airline Pilot, and Ayo caught my eye the minute I saw it. The delivery took less than two days, and after receiving it, I was amazed at how delicate these Blue-Light wearables are - they come with a case and a very detailed personalized phone app. I was able to test Ayo during one of my overnight work trips and it boosted my energy after a long-days work of crossing several time-zones. It helped me not only adjust to my destination time-zone, but I’ve already seen a huge improvement in my overall energy. I recommend this product to anyone who enjoys traveling, especially when it involves switching/adjusting to different time zones. I can guarantee that this is definitely a purchase worth your while!

I don’t write many reviews but I felt the need to write a good one here. I’m a retired surgeon who suffers with bipolar and SAD and have proved the benefit of a good light therapy box (10,000 lumens) to myself and many medical sceptics. Sadly, I can’t use my light box at the moment (although a relative is benefiting from borrowing it) so I was looking for an alternative. These blue-light frames are extremely well made, lightweight and very comfortable to wear, even with my normal glasses on. Personally I found them best tucked inside my normal glasses frames. I have been struggling of late so was not expecting miracles. Setting them up with the iPhone app was quick and easy and having woken up with sore eyes and a strong desire to curl back up in bed I started a 30 minute session. By 20 minutes I already felt my eyes had relaxed and I was also wide awake! By the end of thirty mins I felt my energy levels were much higher than normal and have been able to do loads of things during the morning that I would have otherwise put off for later. Light therapy doesn’t suit everyone and these are not cheap but I have great optimism that they will work wonders for me knowing how light therapy has benefited me in the past.

For quite some time I have been having sleep issues (couldn’t fall asleep easily) and poor quality sleep. As a result, I have been experiencing low energy levels and mood during the day. I have been looking for a solution and recently came across this product and decided to give it a try. It proved to be such a good decision! After a few days of using the product consistently in the morning I already felt a big difference. I was able to get much more energy during the day and better mood as well as sleep better at night. Falling asleep has become easier and I have started to enjoy my sleep a lot more. I highly recommend this product to anything who is having low energy during the day and poor sleep at night. It has been a game changer for me.Also, I find the product really easy and convenient to use, the quality feels premium and the charging case, which comes with, looks really nice!The product has been well received and it seems that the company really puts great effort in keeping its customers happy and satisfied. Well done!

I’ve used light therapy for yrs always with positive response but this device messed me right up. I thought I’d give it a week but it made no difference, feeling tired headaches all sorts of issues i never had before. I bought the glasses as the maker said it’s an improvement on the luminette glasses, not for me so back to luminette.PositiveThe glasses have very little weight with a nice blue colour light, no glare and very comfortable. I hoped the glasses would work as of the reasons above and the luminette can be a bit heavy on the nose.I’m sure they will work for someone else but sadly not for me. As for blue light I’ve never had an issue with it in the past having used the golite blu by Phillips.Great idea but needing to use iphone just to switch it on and side affects I had to be honest and give 2 stars.

I purchased the AYO light therapy glasses mostly for my international travels, which I am doing from London to US and to Asia. I have been always suffering from terrible jet lags and I was never able to find a solution how to cope with them. A friend of mine referred me to AYO and although a bit skeptical, I decided to give it a try since jet lag has been quite problematic for me. The relief I felt already during my first trip to the US has been significant! I was able to adapt much faster to the different time zone. As a result, I was able to be more productive during the day and to fall asleep easily at night. The product quality is good and solid. Since I travel in a very minimalistic fashion, the charging case is slightly too big for my taste so I will probably be keeping it in my checked-in luggage and carry the glasses in my cabin bag. All in all, I highly recommend this product to all frequent travellers!

Next day click and collect delivery. Arrived safe and sound. Well protected in additional cardboard box. Wrapped in celofane so untouched since packaged. Comes in a stylish box. Would be nice as a gift! Inside is a charging cable and the glasses in a charging pod. All looks very well put together. Instructions included and very clear to use. App that goes with it is user friendly. Glasses are adjustable and comfortable and lightweight to wear. You can set up a completely personalised profile on the app for your sleeping habits / travel zone adjustment. 20min energy program gives you a pick up boost if you're feeling slumped. Charges quickly. Pod for the glasses has an inbuilt battery. You are able to carry on doing whatever you need to do unhindered whilst the glasses are on.