Urolithin A Supplement 2000MG - for Mitochondria, Energy, Antioxidants, Premium Quality Cellular, 120 Softgels (2 Bottles)

I started taking urolithin-A in November 2023 after hearing several discussions on the benefits. Urolithin-A is already quite pricey, I tried one brand to start, and after 2 expensive orders I decided to try Pepeior with its more reasonable price point. Like any new supplement or medicine, it usually takes some time to see the benefit, but I do feel my energy has ticked up since I’ve been taking it. This brand is much more cost-effective while still being high quality. The softgel is pretty large, but it’s also very smooth, so I still find a 2-pill dose reasonably easy to swallow, and has no strange taste. I’ve continued to use these through a monthly subscription and will continue to do so.

Better endurance, strength, and sleep? YesLess pain? YesBetter mitochondrial health? Well, I haven't actually asked my mitochondria, but I think so.Better poops? Absolutely.I heard of Urolithin A from several longevity experts and thought "If this is so great, why haven't I heard of it? Sounds like a marketing gimmick." A quick search of medical studies from a credible source shows that there are some serious benefits. [I am going to paste a summary from SciSpace at the bottom of the review.] The reason we've not heard of Urolithin A is that much of the research is fairly recent. Most of the papers are from the past couple of years.I ordered a bottle of this brand three weeks ago. And within two weeks, it was clear to me that it was having a noticeable effect.I am very active:- Brazilian jiu-jitsu 3-4 times per week- Vigorous cycling 45 to 50 min 3-4 times per week- Walk the dogs and do yard work frequentlyMy diet is mostly meat-based - meat, dairy, and fruit. Very limited carbs. I do intermittent fasting from time to time. I have been consistently taking beef organs, tallow, NAC - a nitric oxide booster, and probiotics for years. I added Urolithin A and within two weeks, things changed.I have noticed:- a general uptick in energy- more aerobic capacity - lower heart rate, both resting and when exercising- better sleep at night with less snoring - my wife actually mentioned it- less joint pain - I used to take Advil daily - not anymore- Improved digestion. The real surprise is that I have been able to kick the Metemucil to the curb. Things in the ol' digestive track have been spectacular.I should add that I was doing intermittent fasting (OMAD) during the period that I started taking Urolithin A. I think the combo works.I came here today to order another bottle and I wanted to leave a review to help others who are looking into it. Do your own research, but I am recommending this to friends and family.SciSpace summary: Urolithin A, a metabolite of ellagitannins found in pomegranates, nuts, and berries, has been shown to have various beneficial effects. It has been found to prevent the development of hyperlipidemia, cardiovascular disease, and tumors due to its antioxidant and anti-inflammatory properties [1]. Urolithin A induces mitophagy, the selective degradation of dysfunctional mitochondria, both in vitro and in vivo, leading to improved mitochondrial and muscle function [2] [3]. In animal models, urolithin A has been found to extend lifespan, improve exercise capacity, and increase spontaneous exercise [4]. These effects have also been observed in aged mice and young rats, suggesting the potential application of urolithin A in strategies to improve muscle function [5]. Overall, urolithin A shows promise as a natural compound with potential health benefits for humans.

This supplement promotes cellular well-being and stands out for its inclusion of genuine fruit extracts. I've experienced increased energy levels, and the ease of swallowing coupled with its affordability make it a highly favorable choice for me.

This is liposomal unlike mitopure and higher potency incredible value. It also contains ellagitans which have a lot of other benefits as well. I am a true biohacker I have done 15 years of supplement research and this point along with having a very complex wellness routine with variety of health equipment and tech along with supps. I can tell you that this is one of the better modalities I have tried for a deeply systemic uptick in energy that is very noticeable.I found this product to be way better than NAD+ and all versions that can raise those levels. I also prefer this urolithin over methylene blue (and I get the good stuff that is liposomal). I'm pretty dialed in and saw benefits within my first week. The research on the compound is reason enough to make this part of your staple products you cycle long term.Remember if your mitochondria is bolstered enough and damaged mitochondria recycled then you are effecting one of the more substantial impacting factors behind wellness/aging/longevity. There are very few things out there even beyond supplements that can do what Urolithin A does. Foundationally supporting mitochondria is more of a priority than 90% of other supplements and what they do..outside of the obvious ensuring good nutrition.

This is the first time I started taking this dietary supplement, heard a lot of good things about it and decided to try. I am already seeing the benefits as I feel better. It increases muscle strength so I do recommend it for all of my gym buddies.

I’m always skeptical about things like this, but according to several studies posted online by major research intuitions, Urolithin A appears to be a legitimately useful supplement. I’ve been taking it for about a month now, and in the last week or so I’ve noticed a few subtle changes. First thing is, I’m sleeping better and realized some long term aches & pains, while not entirely gone, are no longer keeping me awake at night. Second, I almost never take daytime naps anymore (I’m retired so naps are OK…), and I have more energy and spend more time outdoors gardening, playing with the dogs, etc. It’s not like I suddenly feel twenty years younger, but it is a bit like a gradually lifting fog I didn’t even realize was there. The capsules are pretty large - about an inch long and close to ⅜” wide in the center. However, the coating is super smooth and the ends are tapered so the size hasn’t been a problem at all. Note that while the bottle says 2000MG, the actual urolithin content is 1000MG per capsule. The other 1000MG is not empty filler though - it consists of pomegranate, strawberry and walnut shell extracts, which are “primary ellagitannins” known to promote better absorption of the Urolithin. Try it, give it a month (or two) and see what you think.

Just two soft gels and I sleep better, have improved digestion, more energy and my skin looks younger, hair stronger too. I hoped for improvements in these areas, but after two weeks, this product has exceeded my expectations.