How to Adult and Build Unshakeable Confidence: The 7-Step Adulting Guide to Transform Insecurities, Overthinking, and People Pleasing Into a Self-Assured Life

Most of us can relate to the thought that adulting in today’s environment is difficult. If you overthink, over analyze, worry what others think, allow anxiety and fear to control your decisions to do something and move forward in life, then this book can help you identify the problem, build confidence and allow you to let go of the fear.The only one thinking about what is going on in our own mind, the only one who can overcome what is holding ourselves back, essentially what is standing in our way is us! We deserve to start thinking better of ourselves and our abilities. With these tools, adulting will be a bit easier.I enjoyed the easy to follow steps provided in each section that expanded on how to properly address each chapter.The authors did an incredible job creating the content for this book. I felt as if I was listening to a wise friend give me the cold hard truth in the best way possible so there was no confusion as to what I should do next.Fantastic instructions are throughout these pages.The authors’ enthusiasm for the content is contagious and leaves you feeling excited to boost your confidence and clear out any negative thoughts blocking you from putting yourself out there.

If you want another copycat, “You have to do it first to be confident” book, then this is not the book you want. While the information about how to gain confidence doesn’t change much, how it is presented matters. And this book delivers.I appreciated how the authors pulled from different areas of life, psychology, philosophy, current events and everything in between to support their information.The easy to read case studies were very helpful as a walk through on the specific topic.There were super helpful tips at the end of each section on how to build your confidence and be an adult. Often with quippy names that are easy to remember.Overall, this book stands out in the confidence space as a must read.

This is a very approachable, straight-forward book on the subject of building confidence, taking ownership of your life and what you want from it, and making others’ opinions of you, perceived or real, less influential in how you view yourself. There’s a lot here and the authors’ passion about the subjects and personal experiences come through often. I really appreciated how well organized the book is written. There are frequent reminders and references to past or future chapters that expand on topics as you read so you can quickly go back or go forward to dive deeper into a particular idea. Another big value here is the “Do it Now” sections for each topic. These are very practical applications and exercises that help take the concepts from ideas to reality. And there are several for each step, so whether one works for you or doesn’t, there are plenty of useful exercises to try and see which are most effective. While the book is written with a young adult audience in mind, it certainly still applies and has use for anyone that struggles in areas of confidence like worrying too much about what others think (they’re probably not thinking about you anyway), being a people pleaser, or feeling like a victim with little autonomy over your life. I also think this book can be helpful to parents of young adults who lack confidence in themselves, may be struggling to take the next step, or are afraid to fail. I definitely believe understanding many of these topics would have been really helpful when I was younger, but as a middle-aged man there is still a lot of useful insight and application in this book. It’s easy to read and I would recommend to anyone interested in the subject of building confidence.

This book gave me many many tools to sloff off my insecurities. It meets you with powerful insight into human nature. And shake you out of your complacency and gets you excited to try the book in small bits. It helps to reinforce what you've learned from the book and doesn't overwhelm the reader with more than they can handle at once.

All of my life I have gotten in my own way preventing myself from achieving what I wanted to achieve. This book helped me work on that issue. I’m not saying it will be easy or this book is a quick fix but as you go through the process step by step you will find that this book can help you change your frame of your life.

I highly recommend "How to Adult and Build Unshakeable Confidence" for anyone looking to develop greater self-assurance and reclaim power over their life.This comprehensive guide covers common obstacles to confidence and offers practical advice and activities for building unshakable confidence and living an inspired and purpose-filled life.The book's clear language and relatable examples make the advice accessible and easy to follow. The authors do an excellent job organizing the content into seven steps; each focused on a specific aspect of building confidence. The exercises and activities in the book provide a valuable supplement to the practical advice and are an effective way to put the concepts into practice.Whether you're struggling with insecurities, overthinking, or people-pleasing, this book provides the tools and guidance you need to build unshakable confidence and take control of your life.

This book is easy to read and has plenty of useful advice on how to increase your confidence!