Fertility Yoga postures benefit reproductive health, combined with breathing techniques the yoga postures will help improve circulation and energy to the reproductive area. Therapeutic yoga and deep relaxation techniques will help you de-stress and enhance your fertility potential. Lisa Attfield, a British Wheel Yoga Teacher has developed this specialised Fertility Yoga Program from her own 10 year fertility journey that resulted in five cycles of IVF, with two healthy pregnancies she has three amazing children. This Fertility Yoga DVD will help you relax and de-stress, giving you strength and confidence, to trust your body on your own fertility journey to motherhood. www.fertilityyoga.co.uk
A**R
Disappointing rip off
There are 6 practises 4 of which are over in a few minutes. Seemed cheaply done almost like I could've done a better copy myself. The intro was out of time (her mouth was moving at a different time tothe sound) Total rip off for the amount I paid. Your basically paying for the fertility title.
T**Y
Five Stars
Lovely DVD that PLAYS in the UK DVD players
S**E
Great DVD - So glad I bought it!
Its a really good DVD - I find it really helps me relax and focus on myself (which is hard when life is so busy!) I haven't done much yoga before but this is easy to follow with different sections so you can dip in and out depending on how much time you have. If I am feeling stressed I just do the 'deep relaxation' section which is amazing!! I find it really reassuring that even the instructor has actually had her own fertility problems, makes it all seem so much more achievable. I would definitely recommend this dvd to anyone who is trying for a baby. Good Luck!
A**A
breathing technqiues that i have learned from this dvd has ...
breathing technqiues that i have learned from this dvd has helped me stay calm when in stressful situations, enjoted this dvd
S**L
it was like any other yoga dvd
thought it was just okay, it was like any other yoga dvd, I expected more detail or info on fertility yoga and the specialised nature of it
Y**L
Love it!
A great DVD beautifully shot and easy to follow. Love the deep relaxation bit. Highly recommended for anyone hoping to conceive.
M**T
Fertility
I would reccomend this DVD to any couple love this DVD great fun to do time after time! Great buy !
S**R
Fab DVD, straight forward, manageable moves. Many thanks!
I bought my wife this DVD as getting to a yoga class is nigh on impossible as we live in the country. She practises regularly And is now waiting for her 12 week scan in 3 weeks, so fingers firmly crossed.
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