Griffonia 5-HTP Complex – Sleep and Mood Support with Valerian Root, Magnesium, and Vitamin B6 - Vegan & Gluten Free - Pack of 30

Effective and useful

Great product. Helped improve sleep during summer. One of the best brand online!

I gave them four stars because, although they defently work for sleep, depression, anxiety etc, they do give stomach pains and cause very vivid dreams! These dreams (which are every night, even he past week In which I have not taken 5htp) were enjoyable at first but are sometimes a little intense and in a way go against the reason I started taking them-which was to calm down in general, and these dreams, although not nightmares, are not calming. And as for the stomach pains, well it's just about worth it for me however as a note don't go for a walk straight after ingestion because the pain can be very bad then! As for the good side, although I haven't tried other anti depressant pills, they seem to work well; I recently compared all my problems to a friend as once similar to a train crash, and now they seem more like a toy train crash. All in all good, and I'll be buying them in again because I see them as more natural than pills that block out emotions, as these almost just improve them

I don’t ever leave reviews for products but this genuinely worked for me. I have been dealing with low moods and poor mental health for a while and when I took the pill for the first time it felt like someone switching the lights on in my brain. I’ve always been a bit more sensitive to medications so I’m wary it may be placebo. But since finishing my second bottle, my overall mental health and anxiety has improved. It hasn’t fixed it all but has definitely helped and made a difference. I stopped for a bit because I didn’t want to be reliant but as I felt my low moods come back I restocked and am feeling better already since taking them again. Worth the try to see if it works for you, I hope it does!!

I started taking 5-HTP during a really difficult time and it definitely helped me. After a couple weeks or so I started noticing that my mood has improved. Overall, I was feeling much happier. This particular product also includes valerian root. I suspect this is what instantly made me sleep easier and made my dreams super vivid! Although this product isn’t the cheapest, I would definitely say it is worth every penny.

Suffer from depression and anxiety all my life. Can't take antidepressants any more due to serious diarrhoea. These are very good so far. I can function on an even level every day. But I don't feel foggy at all, just normal I guess!😀 I was getting desperate. So glad I found these. I don't have stomach pain as some people have said they experience. I hope these continue to work. So far so good. I hope they work for you. It's awful to suffer. Give them a go.

Not as potent as holland and b. Also caused severe depression perhaps due to valerian added. Made a complaint to solgar

These tables help put a smile on your face, a good boost when feeling down or anxious.