Michael greger collection 2 books set (how not to die, cookbook )

Was a very interesting book. Information was very helpful although most farming standard references applied to the USA which doesn’t have the same standards as UK. Was a helpful stepping stone if you want to change diet for health reasons though some may find it very technical in places.

Very informative, I always thought I ate a healthily but I have changed my diet and feel so much better. I have more energy and feel good.

Fabulous booksReally enlightening, I have massively changed my diet and the way I cook.Def recommend. Even if you change a few things.

It helps to have both books.