Health and Her& Premenstrual Supplements for Women - with Ashwag ha, Flaxseed Ginger Root - 1 Month Supply, 60 Capsules - Vegan & Gluten Free

Bought these tablets not expecting much but after taking these daily I can really see a difference I feel like I have lots more energy and I'm not as tired especially the week before my period. Also has massively helped with the mood swings.

In January, I got fed up of feeling miserable the week before/of my period, started taking these every day and by my February and March periods, my mood was great during my period, pretty consistent with the rest of the month. Amazing. But then I started to get less consistent with taking the tablets to the point I wasn’t really taking them much anymore - god did my April period feel that. My mood swings were back. Started taking the tablets again and my May, June and July periods have been great, they just level out your mood so you don’t just feel sad for no reason. Game changers, I will never stop taking these again

I find this does slightly help minimise the intensity of PMS symptoms.

For me these take care of 90% of my supplements. I’m not sure why or how but I’ve tried more expensive PMS health supplements yet I prefer these over all. Makes a big difference to my life for two weeks of each month

I bought the product thinking it may help with my periods and peri menopause.Unfortunately they have been giving me stomach pains, so stopped taking them.It is probably one of the ingredients in them that doesn't agree with me.I really thought they might help.🙁