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L**R
Being sensitive is okay.
I'm still reading this book. This is the first time in 70 years that I have felt normal and ok to be me. I no longer apologize for being sensitive.
A**R
EXCELLENT!
This is the best information an empath can find to help make it through the challenges we face. Dr. Orloff first educates, helping to understand the many ways empaths are affected by our surroundings, the many types of empaths, and the different methods we can utilize to help us survive each and every challenging moment. Every concern is addressed. I knew I was an empath, but after taking her assessments, I was able to better know how many characteristics of my daily life are attributed to being an empath. This is an excellent resource and after opening my eyes, I have to tools I badly needed. And they work! I bought this and her book "The Empath's Survival Guide" and I'm now recommended them to friends. The best part is that Dr. Orloff is, herself, an empath and she gives many personal references. She gets it! Thank you Dr. Orloff!
B**E
Who knew
I am 54 years old and, honestly, never knew how much being an empath was impacting my life. With these tools, I am surviving well.
A**J
Good info but don't like how the material is organized in the cds
I respect Judith Orliff and her information. Great tips on these cds. I just wish they were a bit more to the point and some seem a bit repeated. Also meditations which are great were added all over and I am listening on my car. I wish all the meditations were confined to one CD for later listening and being able to find them again
E**N
Wish I had listened to this in high school!
Fantastic for every Empath. Taught me things I didn't know and reinforced notions I had already. Made me feel much more "normal." Explains a lot in my life.
A**R
Life Changing
I truly wish this book had been around thirty years ago. When I was growing up there was no word to describe what we now know as “empaths.” My feelings and experiences have been validated in an almost unimaginable way. With this new understanding I will take greater care of myself, will protect myself and will steer clear of energy vampires and narcissists who have tried to damage my spirit. Whether you or a loved is an empath, this book is essential to learning and surviving.
S**R
Five Stars
Great info dent tapes to a friend
A**R
Four Stars
Good book, sounds like me. Helpful advice.
L**E
I Love that someone finally could explained me
I Love that someone finally could explain me.....to me. I've struggled for so long with the overwhelming emotions and feeling everyones pain....my animals included. It's exhausting and yet there I was/am....the biggest sponge in the ocean...taking on whatever floated by. It started when I was very small trying to figure out just what all the anger was about and trying to figure out ways to fix it. I now know it wasn't possible. Thank you Judith for your wisdom and strategies to help me get some of my energy back, to know that I don't need to give it all away and that I'm not flawed or crazy! This is such a gift! <3
G**I
Audiobook is completing the book
The audiobook is very good as you can listen and over listen at it during driving. More you listen to it, more aware you get in daily life. Absolutely to recommend.
S**A
Five Stars
Love listening to this while I drive!
M**A
Excellent Book
Dr. Judith Orloff's book as well as the CDs are excellent: beautifully written, intelligent, empathic and also very personal. A great help for any empath! Thank you, Judith!
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