Independently Published Master Your Emotions & Motivation: Mastery Series (Books 1-2)

I love to read...one can always learn something, w books.

I feels it’s missing g from proper scientific references to back up the text

Disappointing and a complete waste of money. This book(s) consists of very short chapters padded out with white space, quotes and uninteresting statistics. Full of platitudes it lacks content and detail. For example, Book 1: Master Your Emotions Chapter 8 tells us that we don't breath 'properly' and references someone else's book with 'eight/four and one breathing cycles per minute'. And that sums up the entirety of chapter 8 - no detail, no advice, a fat load of nothing padded out with white space. Book 2: Master Your Motivation introduces the reader to 'Complete the one task you've been putting off for ages. And complete it now!', followed by 'I invite you to 'just do it'. The author then presents the reader with a paragraph about how he encouraged someone to finish laying a floor. . .oh dear another 3 seconds of my precious time wasted.Unfortunately, I missed the return date for a refund. To ensure that some smidgen of benefit is gained from the money I spent, this book of nothing is going into the recycling bin.