(1) - Boost Memory Intensifies Focus Increase Mental Performance (60)

Great product

Goodbfor the money keeps me going but if course tastes terrible.

About Provasil Provasil is claimed to be a patented, scientifically advanced, multi-action nutritional supplement designed to boost memory and information recall, intensify focus for detailed-oriented tasks, increase mental alertness and performance, and support the physical structure of the brain. As a result, Provasil is claimed to help enhance not just your memory, but your overall brain health, and to combat the subtle mental decline that many people experience as they get older. But can Provasil work for you? Can it help you remain clearer and operate at a higher level during the day, whether you’re hard at work or playing with your grandkids? Consider the following: Are Provasil’s Ingredients Effective at Improving Memory? According to the Provasil website, the supplement uses researched, proven ingredients (what the company calls a “Cognitive Function Complex”) that boost levels of key neurotransmitters in your brain and correct minor vitamin deficiencies, resulting in improved thinking and brain health. These include: • Vitamin C 300mg • Folic Acid 600mcg • Vitamin B12 300mcg • Biotin 150mcg • Choline Bitartrate 150mg • L-Tyrosine 100mg • N-Acetyl-L-Carnitine 100mg • Bacopa Monnieri 100mg • Ginkgo Leaf 60mg • Phosphatidylserine 50mg • L-Glutamine 45mg • Phosphatidylcholine 30mg • Panax Ginseng Root 30mg • Resveratrol 25mg • Docosahexaenoic Acid 5mg With this said, according to WebMD, there is insufficient clinical evidence showing that vitamin C, folic acid, vitamin B12, biotin, choline, l-glutamine,phosphatidylcholine, resveratrol, or docosahexaenoic acid can provide any benefits related to brain function. This isn’t to say that these ingredients don’t provide any benefits at all, just not related to brain function. On the other hand, some of the following ingredients do have at least some clinical evidence showing they help: • L-tyrosine for mental alertness after lack of sleep. • N-Acetyl-L-Carnitine for improving memory in elderly individuals or those who suffer from alcohol abuse, as well as treating some symptoms of Alzheimer’s disease. • Bacopa monnieri – “Some research shows that taking specific brahmi extracts (KeenMind; BacoMind) improves some measure memory in otherwise healthy older adults.” • Ginkgo may slightly improve memory. • Phosphatidylserine for age-related memory loss. • Panax ginseng for Alzheimer’s disease and mental function. (--Review from HighYa)

I’ve had good results with Provasil. As I age and lose memory, this product really does help me to keep more of the focus and memory I am used to having in my younger years. In fact, when I first took it every day, it was almost overwhelming and my brain was too active and almost out of control, so I’ve learned to only take one every other day- three or four per week then, which provides the boost -what I need -without being overwhelming.

I had high hopes for these supplements based on the reviews, but unfortunately, my experience was very different. After just a few days of taking them, I started feeling unusually tired and even a bit depressed. I tried adjusting the dosage and timing, but the side effects persisted. I wanted to give them a fair chance, but I ended up feeling worse overall. As soon as I stopped taking them, my energy started coming back and the sick feeling went away. Everyone's body reacts differently, but this just didn’t work for me. If you’re sensitive to supplements or prone to fatigue, you might want to proceed with caution or consult a healthcare provider first.