Independently Published Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

The chapters are separated perfectly and make it easy to read and go back to later. This book was helpful and I also purchased the workbook to take notes. I have already let a friend borrow it.

Very good book to master your emotions.

I started using while the book of the same name, but it appears that it was already included as the last part of the book, which makes buying this unnecessary. I stopped filling after a couple of chapters but it seemed decent enough.Overall, good but unnecessary if you’re buying the Master Your Emotions book

Absolutely love this book. I love all things mindset and have read a lot of personal development books but this one just seemed to totally click for me, real and authentic and loads of techniques that really make the difference. Thank you for another great book! Can’t wait to read the next one!

Great read, that help me have great perspective and reset my mindset