Intelligent Labs Seneca Nootropic Brain Support Supplement | Focus, Memory & Clarity | 18 Brain-Boosting Ingredients | B-Complex Vitamins, Lion’s Mane & Ashwagandha | Caffeine & Stimulant Free

Felt no real effect and very expensive. Perhaps dosages are not high enough.

I like the ingredients and formula for this supplement and it looks like there has been good thought put into this.It is important to understand what your expectation is of a Nootropic. I have used others like Qualia for example which has caffeine and other ingredients that in a very short while create a dramatic shift in clarity and focus.This supplement is not like that and the effect is more subtle, that said, it definitely has a useful effect and supportive ingredients that can help with brain health. My stomach is sensitive to Ashwagandha but I have been fine with taking these and not had any side effects.It is expensive but generally such ingredients are expensive especially if you are separately having all these ingredients. I like that there are no nasties and fillers and it the company seems to be looking to making high quality supplements.

Please review the ingredients and ensure that you are not taking too much of what is contained within.Also, check those ingredients and ensure you're aware of the positives and potential negatives of some of these ingredients - as there are negatives. They have chosen some very effective ingredients. I like this blend - but because they're included what is in my opinion a powerful set of ingredients, you really need to be aware of what they contain. Nootropics are called it for a reason. They have an effect on you.Would I take these every day? No. Absolutely not.If you're expecting these to have you buzzing around the house and behaving like the guy in the film/series about Nootropics, you'll also be sorely disappointed.I found they helped me keep a nice balanced mood through the day - and for me, that's fantastic.I deliberately tested them on a day I wasn't feeling at my best. I have found the effects have actually continued the next day a little.It is an irritation that you need to take FOUR for the full dose, and they smell a bit "grassy". I don't see that as a bad thing, personally. The flavour is minimal.Particularly intrigued to find Maritime Pine Bark included, which I have as a separate supplement and isn't that common in these multi-profiles. I am a big fan of that supplement.I won't go into the ingredients profile though for the entire bottle, I am not a medical professional, and they're all complex and with a lot of information available online. I would recommend you begin with places like WebMD as a beginning point.It is worth doing the research to understand what you're taking and why.An excellent, if a very expensive supplement, with what looks like some solid manufacturing practice and testing (though I am not an expert) that I will be using ad-hoc on days I feel I need a bit more focus.Five stars, but it is (as so many are) very expensive.But again - take care with this (as with any supplementation regimen!)⭐⭐⭐⭐⭐👍

Im very disappointed about this product. This product has great selection of high quality ingredients so I was expecting to see huge improvement in my brain work. I had very intense time in work and I had to learn lots of new things and make some stressful presentation so it was perfect time to test this product. I manage to use it for month which wasn’t easy as 4 capsules a day was very hard for me to swallow. Unfortunately it wasnt worth it because after a month the only thing I notice is that I was less fatigue. I was expecting much more for this price. I wont recommend it, because based on my experience it wasnt good enough for this price.

I have been taking these for two weeks now, I am not sure that there has been any noticeable changes, I don't know what or how I am supposed experience.These are very expensive but, in my view, they are a waste of money.

At almost £1.70/day with a four capsule serving, you would hope that you would have an effective supplement, but I not convinced enough for this cost.Now there are definitely some good ingredients in here: Citicoline, lions Maine, Ashwagandha and Bacopa. But, I would think that most of the benefits of this supplement will be down to just these ingredients.Personally, I would scrap many of the other ingredients and increase the dosage of Citicoline. Uridine is included as an ingredient, but this is redundant, because Citicoline metabolizes into both Choline and Uridine - so why include extra Uridine in the first place?Ashwagandha helps to reduce the production of cortisol, which decreases your response to stress, and in turn that can help you to concentrate and remember, so this is a good ingredient, although the label doesn't specify if it is an enhanced bioavailability version so I would assume this is the cheaper version.There's a number of ingredients included, but very few in ideal dosages or variants. I would make some changes to this supplement and remove the lowest-dose ones and standard vitamins to include higher quality ingredients like Citicoline.For the price I would rather buy the better of the ingredients individually in greater dosages.

I was a bit sceptical about these tablets before trying them but I have to say that after a week of using them I definitely felt as though I was thinking more clearly and I had less brain fog. That's no mean feat for someone with three children under 5 years old I can tell you!The capsules are quite big and you need to take 4 a day, so they're not the easiest supplement to take, especially if you don't like swallowing tablets. They don't have any taste.I would like to take these tablets in the long term as I'm very impressed with their impact but taking 4 big capsules a day is a bit of a faff and the price seems very steep for a month's supply.