Quantum Healing with Nutrition: A quantum healing guide to address stress, reverse illness, prevent disease, and discover your deepest happiness and potential, using whole foods.

Love this book! A must for anyone who wants to understand more about how foods can impact our health - made me remember that we really are what we eat! An easy read with lots of insightful tips - really helped me to find ways to reduce my stress too! highly recommend!

This is a great little book. I've been guilty over the years of not looking after my health and wellbeing as well as I should, and this book not only makes sense but makes it all soo simple. Some easy switches and I now feel great 👍

I’ve been looking for a book that will help me change my lifestyle and feel better! This book is the one it has really worked for me given me insights into how I can feel better and make positive changes to my health and then in turn it will impact also my mental and physical well-being brilliant read thank you

I really like Helen Barshaw's 'down to earth' style, with no woffle or scientific 'mumbo jumbo'. It gets straight to the point and provides a clear course of action to start your healing journey.

Great read, I have been trying to change my lifestyle for some time and naturally change some ongoing symptoms. Cannot wait to put this information into practice and change my life, health, mind and future.

What a fantastic book, such a good read.There are loads of great tips, I have implemented many and feeling great.If you are looking to better your health this is the book for you.

Would massively recommend, found this book so useful. Helped me make some positive changes to what I eat and put my health first again!

Amazing read!!! Can't believe you could use food in such a way to help ease things such as stress and anxiety.Soul changing.