Stronger Mind, Stronger Body, Stronger Life: Build the confidence and resilience to meet life's challenges head on Paperback – Import, 30 January 2020

Superb , best book i have ever read. This guy has been at the top and bottom and back to the top. We all struggle in some way be it mentally or physical. Gavin gives you the tools to help you transform both body and mind , in a language thats easy for all to get it.

This book is packed with incredibly useful information related to training and mindset. I've followed Gavin on social media for a while and have always found his content highly relatable and accessible. Having this information in a book is even better, given that reducing phone usage will help with building a stronger mindset! Would strongly recommend this book to anyone looking to learn about strength training, nutrition, and how to overcome fears and anxieties to help build a better life.

This is a must read book for any men who want to improve themselves. It's not just fitness but your entire life coming from someone who's already walked the path in front of you. If you want to improve your fitness, your mindset, your entire life, grab a copy you won't be disappointed!

What an absolute waste of money! There are much better and more qualified authors out there that can give you helpful advice on life, save your money and don't waste it on this overpriced drivel.

A great life changing read,