Ageless: The New Science of Getting Older Without Getting Old

In Ageless, Andrew Steele investigates the reasons we age, and the cutting edge research that is starting to make breakthroughs into how we can potentially combat some of the worst effects of old age.Rather than trying to treat the symptoms of one disease at a time, scientists are looking at the causes of ageing at a cellular level, and developing treatments to halt that process. These in turn often have a positive impact on many of the diseases associated with old age, such as Alzheimer's, heart disease and cancer. Most of this hasn't progressed into human trials yet and is still being tested in the lab, and this does involve animal testing. Some of the results are astounding, although they will not necessarily translate into humans.I knew nothing about biogerontology before reading this, and I found it fascinating, even if I didn't fully understand all the biological details. I had no idea how advanced medical research has become in understanding and potentially fixing the aging process.The main takeaway from this book is to try to stay alive long enough to benefit from any treatments that derive from all this research!

Incredibly well researched book which answered the more obscure questions I’ve had that were never answered at university. Fascinating read, although will be challenging for someone without a scientific background.

Starts with a review of ageing, its origin and bio gerontology.IE Modern ageing research that began in the 1990s.Three parts, An age-old problem, Treating again and tips on Living longer.Well written, engaging and interesting.Many of the treatments remain speculative.Tips for living longer are basic in many respects and include suggestions of not smoking, not eating too much etc.

Clearly written showing implications

Despite the complexities of the subject engaging writing style which is a PLUS,and useful summary of factors affecting longevitynot least the reminder that being a woman is a plus

I thoroughly enjoyed this book. Extremely informative. Oh to live in a younger body with the knowledge and experiences I have accumulated over the past 30 years. Wisdom, the best legacy to bequeath to younger generations.

Essentially, a brief summary of the book is that research is ongoing, there is some hope, but do not expect any treatment in the very near future, meanwhile eat healthy and exercise. Overall, it is a very good book for understanding the process of aging. Delves into scientific evidence and provides good description of the most recent developments. However, do not expect it to give you any valuable practical advice apart from you already probably know: you need eat healthy, do not smoke, exercise etc.

i found this book both informative & enjoyable, There were many things that were new to me .