Radical Self-Forgiveness Practices: Tools for Achieving True Self-Acceptance Audio CD – CD, December 28, 2010

I love that you can go online and print out a worksheet which he explains clearly. Working this program will definitely help clear some deep seated issues within. Forgiving oneself is the hardest. Colin Tipping does a great service to help us understand and free ourselves of the bondage ofunforgiving.

Radical Forgiveness is one of the best processes I've ever found for facing down negative core beliefs. I no longer find myself cringing when something hurts emotionally, I know I have a simple tool for dealing with old baggage, big or little. Check out the website radicalforgiveness.com.

I wish they would make it clear that in order to put this philosophy into practice you have to believe that you made conscious decisions about your life before you were conceived. I just couldn't buy into that.

This CD is an excellent way to hear the book if you don't have time to read it. It will also give you clear instructions on how to complete the Self-Forgiveness exercises. You don't even realize how much you need it until you see the benefits of it.

Give yourself a vacation with this cd. It is reassuring and reminds me of many things Ive always felt but couldn't express. Great!

I read Radical Forgiveness many years ago, after I'd been struggling with anger and resentments for many yeas prior. I was completely turned around by the idea that I should say "thank you for pushing my buttons: it shows me where I need to grow."I also loved one of the techniques for dispelling the EMOTIONAL side of my anger. This CD/book on self-forgiveness adds Tipping's techniques for forgiving myself - an entirely different matter, for me. I'll come back and comment on the results of this one when I've had a chance to practice!

this was the most ridiculous book ever!

I found this 2-CD set to be very interesting. Offering new ways of looking at and coping with issues of self-forgiveness.

perfect :) Thank you