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Exercise Technique Manual for Resistance Training : National Strength & Conditioning Association (NSCA): desertcart.ae: Books Review: arrived in great time to prepare for exam Review: I am studying for my ACSM CSCS exam, and had heard that this book was very helpful. After ordering, the package arrived faster than expected which was a pleasant surprise. The book was brand new and in excellent condition. Very pleased with this purchase.
| Customer reviews | 4.6 4.6 out of 5 stars (76) |
| Dimensions | 21.64 x 1.42 x 27.69 cm |
| Edition | 2nd |
| ISBN-10 | 073607127X |
| ISBN-13 | 978-0736071277 |
| Item weight | 567 g |
| Language | English |
| Print length | 184 pages |
| Publication date | 31 March 2008 |
| Publisher | Human Kinetics Publishers |
A**Y
arrived in great time to prepare for exam
L**M
I am studying for my ACSM CSCS exam, and had heard that this book was very helpful. After ordering, the package arrived faster than expected which was a pleasant surprise. The book was brand new and in excellent condition. Very pleased with this purchase.
D**H
It's a great book. Read it about 2 times to study for the CSCS. The people at the NSCA know what they're doing. The book comes with a DVD and it really helps to see the exercise while reading it. PROS: Detailed, updated, organized, DVD. CONS: Repetitive in some of the exercises (which can be good because it gets stuck in your head), basic exercises, 70's porn-like music in the intro. After going through this book, when you go to the gym, you'll notice all the errors those meatheads are making.
J**.
Item exactly what I expected. Delivery amazing as always.
S**R
The 2nd edition is the very last edition of the book to come with a DVD. The more recent and more expensive 3rd edition has no DVD, but an online code that gives you web access to view online video content up to a certain expiration date. I decided that I would rather pay a lot less for an older edition and have a DVD that I can use over and over again forever. The 3rd Edition online video compilation does not have much added beyond what is contained in the 2nd Edition DVD, and that video content which is added in the 3rd edition is not worth losing sleep over.
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